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Saint-Roch YMCA (Québec)

Opened in 2020 in the heart of the Saint-Roch neighbourhood in Québec City, the Saint-Roch YMCA is a real community hub with full sports facilities, bright architecture, and youth and family programming.

Discover the conditioning room, pool, gymnasium, TeenZone, and more! Come connect with your community, and learn and move with us.

Good new! This season, all children living in the Saint-Roch neighbourhood whose postal code begins with G1K will have the opportunity to take free beginner swimming lessons at the Saint-Roch YMCA.

Consult the programming

Move at your own pace with our 3 membership plans.

Memberships and rates

POLY

$21
/ 2 weeks
Become a member

MULTY

$26
/ 2 weeks
Become a member

OMNY

$30
/ 2 weeks
Become a member

All prices are before taxes. Biweekly payment plan available.

Opening hours

  • Monday - Friday: 6 a.m. - 10 p.m.
  • Saturday - Sunday: 7:30 p.m. - 7 p.m.

Annual Pool Closure

To allow for the annual maintenance of our aquatic facilities, the pool will be closed from August 22 to September 11, 2026.

View the itinerary

Our address

500, rue du Pont,
Québec, G1K 6N4
 

Phone number

418-525-9622
 

Email

info.st-roch@ymcaquebec.org

Stationnement : Paid indoor parking (30% off for YMCA members), including electric vehicle charging stations. Accessible parking spaces available. Paid and free parking available on surrounding streets.

Our facilities

Specifications:

  • Half-Olympic-size pool with 5 swim lanes and a depth of 2.6 metres 
  • Tennis courts at the Victoria Tennis Club
  • 100-metre vinyl indoor running track 
  • Spacious conditioning room
  • Gymansium that can be divided in 2
  • 5 group fitness studios
  • Locker rooms and showers
  • Rooms and dynamic TeenZone for youth programming 

Accessibility: 

  • Accessible parking spaces in the paid indoor parking lot 
  • Wheelchair-accessible locker rooms
  • Elevator
  • Ramp for people with reduced mobility

Free Activities at the Bleu Blanc Bouge Skating Rink

This summer, join YMCA Saint-Roch for free activities at the Bleu Blanc Bouge rink in Victoria Park, in partnership with the City of Québec.

Youth Activities (ages 12 to 17) 

  • Fridays | 6 p.m. to 8 p.m. 

  • From July 24 to September 4 

Group Classes (all ages) 

  • Saturdays and Sundays | 10:30 a.m. to 11:30 a.m. 

  • From July 25 to September 6 

Discover the full schedule

Swimming Lessons – Free, thanks to donations

The Saint-Roch YMCA’s beginner swimming classes for children will now be covered by a fund dedicated to youth water safety, which has been set up by Geneviève Marcon to honour the memory of Daniel Allo.

Thanks to this financial support, all children living in the Saint-Roch neighbourhood whose postal code begins with G1K or G1N will have the opportunity to take free beginner swimming lessons at the Saint-Roch YMCA.

The classes eligible for funding through the donation are as follows:

Suggested activities

Discover a wide range of activities for all ages and levels, all supervised by our certified experts.

Find an activity
  • Cardio and endurance
    Cycling

    HIIT Cycling

    • Cartierville YMCA
    • Saint-Roch YMCA (Québec)

    A class on a stationary bike that combines high-intensity intervals (HIIT) with…

    12 years old and over From Jun 15 to Sep 6 2026
  • Strength-training

    Gentle Toning – Ball/BOSU

    • Saint-Roch YMCA (Québec)

    Gentle exercises performed with an exercise ball or BOSU balance trainer to work…

    12 years old and over From Jun 15 to Sep 6 2026
  • Flexibility, mobility, and posture
    Strength-training
    Yoga and pilates

    Pilates-Stretching

    • Saint-Roch YMCA (Québec)

    A combination of floor exercises performed with or without light weights to…

    12 years old and over From Jun 15 to Sep 6 2026
  • Cardio and endurance
    Strength-training

    Metafit

    • Saint-Roch YMCA (Québec)

    High-intensity interval training using bodyweight exercises (calisthenics).…

    12 years old and over From Jun 15 to Sep 6 2026
  • Strength-training

    Core Strength & Abs

    • Saint-Roch YMCA (Québec)
    • Cartierville YMCA
    • Du Parc YMCA

    Exercise sequences to reinforce abdominal muscles and ensure proper core…

    12 years old and over From Jun 15 to Sep 6 2026
  • Flexibility, mobility, and posture
    Yoga and pilates

    Yin yoga

    • Saint-Roch YMCA (Québec)
    • Notre-Dame-de-Grâce YMCA
    • Westmount YMCA

    A series of long-held passive yoga poses (asanas). Cultivate your inner calm and…

    12 years old and over From Jun 15 to Sep 6 2026
  • Soft martial arts

    Capoeira

    • Saint-Roch YMCA (Québec)

    A Brazilian martial art practised to music. Thanks to a clever mix of dance,…

    12 years old and over From Jun 15 to Sep 6 2026