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Saint-Roch YMCA (Québec)

Opened in 2020 in the heart of the Saint-Roch neighbourhood in Québec City, the Saint-Roch YMCA is a real community hub with full sports facilities, bright architecture, and youth and family programming.

Discover the conditioning room, pool, gymnasium, TeenZone, and more! Come connect with your community, and learn and move with us.

Good new! This season, all children living in the Saint-Roch neighbourhood whose postal code begins with G1K will have the opportunity to take free beginner swimming lessons at the Saint-Roch YMCA.

Consult the programming

8 weeks for only $99

Summer Membership

Get full access to our group fitness courses, conditioning room, sports in the gym and aquatic activities for 8 weeks.

Bonus: one free personal training session.

Offer valid until July 5.

Youth rate (ages 12–17): $79 for 8 weeks.

Get started

*Taxes not included. Offered for a limited time only at the Cartierville, du Parc, Notre-Dame-de-Grâce, Westmount, and Saint-Roch YMCAs. Members who have or had an active annual YMCA membership over the last 90 days or people with an outstanding balance with the association are not eligible for this offer. Your 8-week membership will begin from the time of purchase. Other conditions apply. 

20% off your first 3 months*

3 membership plans designed to fit your pace.​

POLY

$16.80
/ 2 weeks (instead of $21)
Become a member

MULTY

$20.80
/ 2 weeks (instead of $26)
Become a member

OMNY

$24
/ 2 weeks (instead of $30)
Become a member

All prices are before taxes. Biweekly payment plan available.

*Offer valid until July 5, 2026. The 20% discount is applied on the first 12 weeks (6 payments every 2 weeks) of an annual POLY, MULTY, or OMNY membership. Members who had an active annual membership in the last 90 days or who have an outstanding balance are not eligible for this offer. The regular rate applies after the first 12 weeks. Some conditions apply.

Opening hours

  • Monday - Friday: 6 a.m. - 10 p.m.
  • Saturday - Sunday: 7:30 p.m. - 7 p.m.

Special schedule – holidays

  • June 24: open from 7:30 a.m. to 7 p.m. No group classes.

  • July 1: open from 7:30 a.m. to 7 p.m. No group classes.

View the itinerary

Our address

500, rue du Pont,
Québec, G1K 6N4
 

Phone number

418-525-9622
 

Email

info.st-roch@ymcaquebec.org

Stationnement : Paid indoor parking (30% off for YMCA members), including electric vehicle charging stations. Accessible parking spaces available. Paid and free parking available on surrounding streets.

Our facilities

Specifications:

  • Half-Olympic-size pool with 5 swim lanes and a depth of 2.6 metres 
  • Tennis courts at the Victoria Tennis Club
  • 100-metre vinyl indoor running track 
  • Spacious conditioning room
  • Gymansium that can be divided in 2
  • 5 group fitness studios
  • Locker rooms and showers
  • Rooms and dynamic TeenZone for youth programming 

Accessibility: 

  • Accessible parking spaces in the paid indoor parking lot 
  • Wheelchair-accessible locker rooms
  • Elevator
  • Ramp for people with reduced mobility

Victoria Tennis Club

Enjoy playing at one of the nicest outdoor tennis complexes in the province offering 9 hard courts with windscreens and numerous amenities such as full locker rooms, lounge area, and bar. The Saint-Roch YMCA is very happy to partner with the City of Québec to offer you access to tennis at Victoria Park.

Become a Victoria Tennis Club member

Swimming Lessons – Free, thanks to donations

The Saint-Roch YMCA’s beginner swimming classes for children will now be covered by a fund dedicated to youth water safety, which has been set up by Geneviève Marcon to honour the memory of Daniel Allo.

Thanks to this financial support, all children living in the Saint-Roch neighbourhood whose postal code begins with G1K or G1N will have the opportunity to take free beginner swimming lessons at the Saint-Roch YMCA.

The classes eligible for funding through the donation are as follows:

Suggested activities

Discover a wide range of activities for all ages and levels, all supervised by our certified experts.

Find an activity
  • Cardio and endurance
    Strength-training

    Circuit Training

    • Du Parc YMCA
    • Notre-Dame-de-Grâce YMCA
    • Saint-Roch YMCA (Québec)
    • Westmount YMCA

    Sequence of exercises performed as part of a circuit with or without equipment.…

    12 years old and over From Jun 15 to Sep 6 2026
  • Cardio combat

    Cardio-Box

    • Saint-Roch YMCA (Québec)

    A choreography of punches, dodges, and jumping rope to improve cardiovascular…

    12 years old and over From Jun 15 to Sep 6 2026
  • Flexibility, mobility, and posture
    Strength-training
    Yoga and pilates

    Pilates-Stretching

    • Saint-Roch YMCA (Québec)

    A combination of floor exercises performed with or without light weights to…

    12 years old and over From Jun 15 to Sep 6 2026
  • Strength-training

    Gentle Toning – Ball/BOSU

    • Saint-Roch YMCA (Québec)

    Gentle exercises performed with an exercise ball or BOSU balance trainer to work…

    12 years old and over From Jun 15 to Sep 6 2026
  • Cardio and endurance
    Cycling

    HIIT Cycling

    • Cartierville YMCA
    • Saint-Roch YMCA (Québec)

    A class on a stationary bike that combines high-intensity intervals (HIIT) with…

    12 years old and over From Jun 15 to Sep 6 2026
  • Soft martial arts

    Capoeira

    • Saint-Roch YMCA (Québec)

    A Brazilian martial art practised to music. Thanks to a clever mix of dance,…

    12 years old and over From Jun 15 to Sep 6 2026
  • Strength-training

    Gentle Floor Toning

    • Saint-Roch YMCA (Québec)

    Gentle exercises performed on the floor, with or without equipment, to work all…

    12 years old and over From Jun 15 to Sep 6 2026