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Gym in Montréal and Québec City: Train at the YMCA

Looking for a welcoming, well equipped, and affordable gym? Our YMCA centres in Montréal and Québec City offer fully equipped spaces so you can work out at your pace.

Fully Equipped Facilities Suited for All Fitness Levels

Our gyms boast a wide range of cardiovascular and strength-training machines: treadmills, stationary bikes, elliptical trainers, free weights, in addition to stretching and deadlift areas. Whether you are new to training or a seasoned pro, our equipment is well suited to all fitness levels.

Train on Your Own or Get Support: You Choose

Support and guidance work for some, while others prefer the freedom to work out when it suits them. We thus offer different options so you turn the experience into the one that best meets your needs. You can join supervised small group training, get personalized support with our private training packages, or simply work out on your own. 

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Safe Access for Teen (Ages 12-17)

Teens can use the conditioning room after completing the Teen Fitness Clinic, which includes a personalized program that teaches teens how to use the conditioning room in a safe way adapted to their needs.

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Why Work Out at a YMCA Gym?

✅ Inclusive and non-intimidating ambiance
✅ Professional support available
✅ Affordable memberships with gyms in several Montréal neighbourhoods
✅ Fully equipped and safe facilities

Facilities vary from one YMCA centre to another. Please visit your local Y's webpage for more details.  

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3 Membership Plans to Meet All Needs

Whether you want to work out on your own, join group fitness classes, or enjoy full access to all our facilities, the YMCA offers three simple and affordable membership plans: 

  • POLY (access to the gym)
  • MULTY (gym + group fitness courses)
  • OMNY (full access including pool, aquafit courses, and 1 private training session). 

These membership options are available in most YMCA centres in Montréal and Québec City.  

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