Work Out at the YMCA Gym in Montréal or Québec City
Looking for a welcoming, well equipped, and affordable gym? Our YMCA centres in Montréal and Québec City offer fully equipped spaces so you can work out at your pace.
Fully Equipped YMCA Gyms in Montréal and Québec City
Our gyms boast a wide range of cardio and strength-training equipment: treadmills, stationary bikes, ellipticals, squat racks, free weights, and stretching areas.
Whether you are new to training or a seasoned pro, our equipment is well suited to all fitness levels.
*Equipment may vary by centre.
Discover the facilities at our centres
Ahuntsic-Cartierville Cartierville YMCA: Gym in Montréal
The Cartierville YMCA offers a wide range of equipment, including the SkiErg, Jacobs Ladder, StairMaster, and several HITT options. The conditioning room also has a squat rack, multifunctional platforms, and a variety of machines for a comprehensive and effective workout.
Mile End Du Parc YMCA: Gym in Montréal
The du Parc YMCA has a variety of equipment, such as a fitness sled and Keiser bikes for a dynamic, functional workout. The weight training area also features multi-purpose stations, pull-up bars, and free-weight zones, which are ideal for varying your exercises and getting the most out of your workouts.
Côte-des-Neiges–Notre-Dame-de-Grâce Notre-Dame-de-Grâce YMCA: Gym in Montréal
The Notre-Dame-de-Grâce YMCA offers a wide range of equipment, such as the AirRunner, StairMaster, and rowing machines. The weight training area features several guided machines, including the hip thrust and hack squat, which are ideal for structuring your workouts and making effective progress.
Westmount Westmount YMCA: Gym in Montréal
The gym at the Westmount YMCA boasts equipment such as the HITTMill, SkiErg, Jacobs Ladder, and Assault Bike. There is also a rig, sled, and several weight machines for a comprehensive workout. Ideal to alternate between cardio and strength training in the same session.
La Cité-Limoilou Saint-Roch YMCA: Gym in Québec City
The Saint-Roch YMCA offers cardio equipment, such as the Assault AirRunner, rowing machines, and StairMasters. The weight training area features squat racks, a weightlifting platform, and guided machines, perfect for varied workouts that combine strength and endurance.
Why Work Out at a YMCA Gym?
✅ Inclusive and non-intimidating ambiance
✅ Professional support available
✅ Affordable memberships with gyms in several Montréal neighbourhoods
✅ Fully equipped and safe facilities
Facilities vary from one YMCA centre to another. Please visit your local Y's webpage for more details.
3 Membership Plans to Meet All Needs
Whether you want to work out on your own, join group fitness classes, or enjoy full access to all our facilities, the YMCA offers three simple and affordable membership plans:
- POLY (access to the gym)
- MULTY (gym + group fitness classes)
- OMNY (full access including pool, aquafit courses, and 1 private training session).
These membership options are available in most YMCA centres in Montréal and Québec City.
