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Saint-Roch YMCA (Québec)

Opened in 2020 in the heart of the Saint-Roch neighbourhood in Québec City, the Saint-Roch YMCA is a real community hub with full sports facilities, bright architecture, and youth and family programming.

Discover the conditioning room, pool, gymnasium, TeenZone, and more! Come connect with your community, and learn and move with us.

Good new! This season, all children living in the Saint-Roch neighbourhood whose postal code begins with G1K will have the opportunity to take free beginner swimming lessons at the Saint-Roch YMCA.

Up to $100 off* your annual membership

3 Membership Plans to Move at Your Pace and According to Your Goals.

POLY

$19.07
/ 2 weeks (instead of $21)
Become a member

MULTY

$23.12
/ 2 weeks (instead of $26)
Become a member

OMNY

$26.15
/ 2 weeks (instead of $30)
Become a member

All prices are before taxes. Biweekly payment plan available.

*Offer valid from September 1 to November 2, 2026, inclusive. Discount applies only to the annual membership price. Offer not valid for members who have had an active annual subscription within the last 90 days or who have an outstanding balance. The price of the POLY membership with the promotional discount is $496 (regular price $546), the price of the MULTY membership with the promotional discount is $601 (regular price $676), and the price of the OMNY membership with the promotional discount is $680 (regular price $780). Payment plans are available. Other terms and conditions may apply.

6 sessions. 14 days. 1 challenge.

From November 2 to 15, take on the Move for Good Challenge and be entered for a chance to win a prize. For YMCA members only.  

Discover the challenge

Opening hours

  • Monday - Friday: 6 a.m. - 10 p.m.
  • Saturday - Sunday: 7:30 a.m. - 7 p.m.

 

View the itinerary

Our address

500, rue du Pont,
Québec, G1K 6N4
 

Phone number

418-525-9622
 

Email

info.st-roch@ymcaquebec.org

Stationnement : Paid indoor parking (30% off for YMCA members), including electric vehicle charging stations. Accessible parking spaces available. Paid and free parking available on surrounding streets.

Our facilities

Specifications:

  • Half-Olympic-size pool with 5 swim lanes and a depth of 2.6 metres 
  • Tennis courts at the Victoria Tennis Club
  • 100-metre vinyl indoor running track 
  • Spacious conditioning room
  • Gymansium that can be divided in 2
  • 5 group fitness studios
  • Locker rooms and showers
  • Rooms and dynamic TeenZone for youth programming 

Accessibility: 

  • Accessible parking spaces in the paid indoor parking lot 
  • Wheelchair-accessible locker rooms
  • Elevator
  • Ramp for people with reduced mobility
View membership options

Swimming Lessons – Free, thanks to donations

The Saint-Roch YMCA’s beginner swimming classes for children will now be covered by a fund dedicated to youth water safety, which has been set up by Geneviève Marcon to honour the memory of Daniel Allo.

Thanks to this financial support, all children living in the Saint-Roch neighbourhood whose postal code begins with G1K or G1N will have the opportunity to take free beginner swimming lessons at the Saint-Roch YMCA.

The classes eligible for funding through the donation are as follows:

Suggested activities

Discover a wide range of activities for all ages and levels, all supervised by our certified experts.

Find an activity
  • Cardio and endurance
    Dance

    Cardio-Latino

    • Saint-Roch YMCA (Québec)

    A choreographed class that features movements from Latin dance styles. Improve…

    12 years old and over From Sep 7 to Dec 20 2026
  • Strength-training

    Core Strength & Abs

    • Saint-Roch YMCA (Québec)
    • Cartierville YMCA
    • Du Parc YMCA

    Exercise sequences to reinforce abdominal muscles and ensure proper core…

    12 years old and over From Sep 7 to Dec 20 2026
  • Strength-training

    Gentle Toning

    • Westmount YMCA
    • Notre-Dame-de-Grâce YMCA
    • Saint-Roch YMCA (Québec)
    • Cartierville YMCA

    Gentle toning exercises performed with or without equipment to work out the main…

    12 years old and over From Sep 7 to Dec 20 2026
  • Flexibility, mobility, and posture
    Yoga and pilates

    Yoga

    • Westmount YMCA
    • Saint-Roch YMCA (Québec)
    • Notre-Dame-de-Grâce YMCA
    • Cartierville YMCA
    • Du Parc YMCA

    A series of poses (asanas) and breathing and meditation exercises to improve…

    12 years old and over From Sep 7 to Dec 20 2026
  • Strength-training

    Gentle Toning – Ball/BOSU

    • Saint-Roch YMCA (Québec)

    Gentle exercises performed with an exercise ball or BOSU balance trainer to work…

    12 years old and over From Sep 7 to Dec 20 2026
  • Strength-training

    Gentle Floor Toning

    • Saint-Roch YMCA (Québec)

    Gentle exercises performed on the floor, with or without equipment, to work all…

    12 years old and over From Sep 7 to Dec 20 2026
  • Flexibility, mobility, and posture
    Strength-training
    Yoga and pilates

    Pilates

    • Du Parc YMCA
    • Saint-Roch YMCA (Québec)
    • Westmount YMCA
    • Cartierville YMCA
    • Notre-Dame-de-Grâce YMCA

    A series of physical exercises performed with or without light weights to…

    12 years old and over From Sep 7 to Dec 20 2026