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Saint-Roch YMCA (Québec)

Opened in 2020 in the heart of the Saint-Roch neighbourhood in Québec City, the Saint-Roch YMCA is a real community hub with full sports facilities, bright architecture, and youth and family programming.

Discover the conditioning room, pool, gymnasium, TeenZone, and more! Come connect with your community, and learn and move with us.

Good new! This season, all children living in the Saint-Roch neighbourhood whose postal code begins with G1K will have the opportunity to take free beginner swimming lessons at the Saint-Roch YMCA.

NOTE: The pool will be closed from August 22 to September 11, 2026, for annual maintenance. 

Up to $100 off* your annual membership

3 Membership Plans to Move at Your Pace and According to Your Goals.

POLY

$19.07
/ 2 weeks (instead of $21)
Become a member

MULTY

$23.12
/ 2 weeks (instead of $26)
Become a member

OMNY

$26.15
/ 2 weeks (instead of $30)
Become a member

All prices are before taxes. Biweekly payment plan available.

*Offer valid from September 1 to November 2, 2026, inclusive. Discount applies only to the annual membership price. Offer not valid for members who have had an active annual subscription within the last 90 days or who have an outstanding balance. The price of the POLY membership with the promotional discount is $496 (regular price $546), the price of the MULTY membership with the promotional discount is $601 (regular price $676), and the price of the OMNY membership with the promotional discount is $680 (regular price $780). Payment plans are available. Other terms and conditions may apply.

Opening hours

  • Monday - Friday: 6 a.m. - 10 p.m.
  • Saturday - Sunday: 7:30 p.m. - 7 p.m.

Special schedule – holidays

  • September 7: open from 7:30 a.m. to 7 p.m. No group classes.

Annual Pool Closure

To allow for the annual maintenance of our aquatic facilities, the pool will be closed from August 22 to September 11, 2026.

View the itinerary

Our address

500, rue du Pont,
Québec, G1K 6N4
 

Phone number

418-525-9622
 

Email

info.st-roch@ymcaquebec.org

Stationnement : Paid indoor parking (30% off for YMCA members), including electric vehicle charging stations. Accessible parking spaces available. Paid and free parking available on surrounding streets.

Our facilities

Specifications:

  • Half-Olympic-size pool with 5 swim lanes and a depth of 2.6 metres 
  • Tennis courts at the Victoria Tennis Club
  • 100-metre vinyl indoor running track 
  • Spacious conditioning room
  • Gymansium that can be divided in 2
  • 5 group fitness studios
  • Locker rooms and showers
  • Rooms and dynamic TeenZone for youth programming 

Accessibility: 

  • Accessible parking spaces in the paid indoor parking lot 
  • Wheelchair-accessible locker rooms
  • Elevator
  • Ramp for people with reduced mobility
View membership options

Swimming Lessons – Free, thanks to donations

The Saint-Roch YMCA’s beginner swimming classes for children will now be covered by a fund dedicated to youth water safety, which has been set up by Geneviève Marcon to honour the memory of Daniel Allo.

Thanks to this financial support, all children living in the Saint-Roch neighbourhood whose postal code begins with G1K or G1N will have the opportunity to take free beginner swimming lessons at the Saint-Roch YMCA.

The classes eligible for funding through the donation are as follows:

Suggested activities

Discover a wide range of activities for all ages and levels, all supervised by our certified experts.

Find an activity
  • Flexibility, mobility, and posture
    Strength-training
    Yoga and pilates

    Pilates

    • Du Parc YMCA
    • Saint-Roch YMCA (Québec)
    • Westmount YMCA
    • Cartierville YMCA
    • Notre-Dame-de-Grâce YMCA

    A series of physical exercises performed with or without light weights to…

    12 years old and over From Sep 7 to Dec 20 2026
  • Strength-training

    Gentle Floor Toning

    • Saint-Roch YMCA (Québec)

    Gentle exercises performed on the floor, with or without equipment, to work all…

    12 years old and over From Sep 7 to Dec 20 2026
  • Strength-training

    Total Sculpt

    • Westmount YMCA
    • Notre-Dame-de-Grâce YMCA
    • Saint-Roch YMCA (Québec)
    • Cartierville YMCA
    • Du Parc YMCA

    Exercises done with or without equipment to work the different muscle groups.

    12 years old and over From Sep 7 to Dec 20 2026
  • Cardio and endurance
    Strength-training

    Circuit Training

    • Du Parc YMCA
    • Notre-Dame-de-Grâce YMCA
    • Saint-Roch YMCA (Québec)
    • Westmount YMCA

    Sequence of exercises performed as part of a circuit with or without equipment.…

    12 years old and over From Sep 7 to Dec 20 2026
  • Flexibility, mobility, and posture
    Yoga and pilates

    Yin yoga

    • Saint-Roch YMCA (Québec)
    • Notre-Dame-de-Grâce YMCA
    • Westmount YMCA

    A series of long-held passive yoga poses (asanas). Cultivate your inner calm and…

    12 years old and over From Sep 7 to Dec 20 2026
  • Cardio and endurance
    Cycling

    HIIT Cycling

    • Saint-Roch YMCA (Québec)
    • Cartierville YMCA

    A class on a stationary bike that combines high-intensity intervals (HIIT) with…

    12 years old and over From Sep 7 to Dec 20 2026
  • Cardio and endurance
    Strength-training

    Gentle Fitness

    • Du Parc YMCA
    • Saint-Roch YMCA (Québec)

    A series of gentle cardio and strength-training exercises performed with or…

    12 years old and over; Parents and children From Sep 7 to Dec 20 2026