Personal Training
Attain your goals faster with private training at the YMCA!
To learn more about our private training service, fill out the form and we’ll connect you to our team.
Why Choose the YMCA for Personal Training?
Certified staff
We understand that there’s always more to learn. We have recognized certifications that are constantly upgraded—we’re on top of the latest training techniques for getting the most out of your workout.
Full support
From your first session, we personalize our coaching to your individual needs and adjust your training program at every stage to make sure it’s effective and that you’re doing great. No more worrying about whether you’re doing it right—just show up!
Staying motivated
Everyone needs a little applause, but having someone look you in the eye and say, “I know you can do it!” just as you’re about to give up—that’s where the magic happens. At the Y, we help you move mountains. Just wait—you’ll forget the time and all of a sudden you’re saying, “I did it!”
Fast results
Seeing people progress toward their goals puts a smile on our faces. Making it easy for them makes us really light up! Whether you’re looking to get back in shape, lose weight or have a more specific goal in mind, we’re there to help you become the best version of yourself.
Get the most out of your workout time
Racing towards the finish line is so much better than trying to beat the clock! At the Y, your training program is designed make the best use of your time and to get the best results. Your workout is structured and planned to make the most of every minute you spend with us.
Private Training Packages
Achieve your goals with one of our three basic personalized training packages.
Our flat-rate 24-, 12- and 3-session packages are available in 1-hour or 30-minute format.
| Private training (30 minutes) | Private training (1 hour) | |||
| Member | Non-member | Member | Non-member | |
| 3 sessions | $129 ($43 /session) | $147 ($49 /session) | $216 ($72 /session) | $249 ($83 /session) |
| 12 sessions | $492 ($41 /session) | $564 ($47 /session) | $840 ($70 /session) | $960 ($80 /session) |
| 24 sessions | $936 ($39 /session) | $1080 ($45 /session) | $1608 ($67 /session) | $1848 ($77 /session) |
Note that purchases can be made online, by phone at 514 687-9622 (Montréal) or +1 833 505-9622 (outside Montréal), at the front desk of the centre nearest you or by talking to your trainer personally.
Private training is available at our four Montréal sports centres (Cartierville, du Parc, Notre-Dame-de-Grâce, Westmount) and in Québec City (Saint-Roch).
You also have the option of paying in interest-free instalments over a period of time.
Already a Y member? Your membership gets you special savings on our packages. And if you’ve got an OMNY membership, your first training session is already included.
For semi-private training (2 to 4 participants), stop by the front desk of the centre nearest.
*Already have a package? Log in to our Active platform and book a session.
Our Team
We’re all certified private trainers and are committed to your success.
Get to know the team and their qualifications!
At the Y, we’ve been teaching teaching for a long time. We offer personal trainer certification to anyone who wants to earn it.
Try our program and become a personal trainer yourself!
