Continuing Education Workshops and Certifications

Brigitte Robitaille has been a STOTT PILATES™ instructor since 2004 and a Instructor-Trainer for the company since 2009. She has also been a massage therapist since 2008. She teaches functional anatomy as well as several workshops on movement and posture.

With a university degree in psychology, she believes that by becoming aware of our body and mind, we can greatly improve our health and overall well-being. Her holistic approach—both in massage therapy and movement—always considers the body and mind as a whole.

For the past 20 years, she has taught a wide variety of people, including children, seniors, athletes, and special populations. She has a particular interest in working with special populations, especially women from pregnancy through to menopause. In addition to Pilates, Brigitte is trained in Hypopressives®, Bellies Inc© Core Confidence, Postnatal Corrective Exercise, Pfilates, Brain Gym, EFT, Breathwork, and is a Pain Care Aware specialist for working with people dealing with chronic pain.

Brigitte is approachable, calm, and grounded, which creates a warm and friendly training environment. Her attention to detail, patience, positive energy, and motivation help her clients reach their goals while feeling confident and connected.

Jayme Hernandez is a yoga, meditation, and psychosomatic healing, teacher/transformational coach with over 25 years of experience helping people transform stress, anxiety, and burnout into clarity and resilience. She has created multiple teacher training certifications, including prenatal and mother–baby yoga, a 200-hour therapeutic yoga certification, and retreats that blend movement, dance, and energy work. As founder of a trauma-focused life coaching practice, she combines body, mind, and energy techniques to address core wounds and unlock lasting well-being.

Jayme Hernandez is a yoga, meditation, and psychosomatic healing, teacher/transformational coach with over 25 years of experience helping people transform stress, anxiety, and burnout into clarity and resilience. She has created multiple teacher training certifications, including prenatal and mother–baby yoga, a 200-hour therapeutic yoga certification, and retreats that blend movement, dance, and energy work. As founder of a trauma-focused life coaching practice, she combines body, mind, and energy techniques to address core wounds and unlock lasting well-being.

With a strong background in fitness leadership and a keen interest in promoting healthy lifestyles, Louise Malone recently joined the Sylvan Adams YM-YWHA team as fitness engagement manager.

Louise is certified in multiple disciplines, including injury rehabilitation, corrective exercise, Pilates and group fitness. Louise is also a trainer for YMCA Canada, teaching in their Personal Training Certification program.

Louise studied physical education at McGill University, and holds a certificate in sports therapy. In her spare time, Louise enjoys teaching small group personal training and indoor cycling, and networking with fellow fitness professionals.

With over 20 years of experience in the fitness industry, Marie-Eve Ricard is a PRO TRAINER for canfitpro, and she is renowned for her accessibility-, enjoyment-, and holistic health-focused approach. As the inaugural recipient of the Industry Impact Award, she leverages her expertise to train instructors and enhance the quality of group fitness classes.

Holding a bachelor’s degree in physical and health education, Marie-Eve collaborates with various organizations to deliver engaging trainings, both in person and virtually. Her contagious passion makes her sessions unique, motivating, and impactful.

Martin has been working for the YMCA for over 25 years and teaching at the University of Montréal’s School of Kinesiology and Physical Activity Sciences since 2001. His kinesiology specializations include training for athletes and non-athletes, fitness assessments, exercise physiology, and the effects of exercise on health.

He is self-employed and works as a trainer for a diverse clientele. Additionally, he is a lecturer and co-author of the series Mythes et réalités sur l’entraînement physique, la musculation, la course à pied et le vélo, published by Éditions de l’Homme.

Sarah is a Registered Kinesiologist, Clinical Exercise Physiologist, and group fitness instructor with over 25 years of fitness industry experience. She is the owner of Continuum Fitness and Movement Performance in Ottawa, a personal coaching studio offering one-on-one coaching instruction, athletic therapy, physiotherapy, and registered massage therapy services (www.continuumfitness.ca).

Sarah specializes in bridging the gap between rehab and a return to sports activities, focusing on correcting muscle imbalances and perfecting alignment, movement patterns, and optimizing kinesthetic awareness. Sarah is a published author with Human Kinetics. She is the creator of the Prenatal and Postnatal Strength workout DVDs. Sarah is a former international fitness competitor, a nationally ranked race walker, and a regular fitness expert on CTV’s Morning Live Ottawa.

Sonia is a graduate of Concordia University and has been certified since 2012. Passionate about following sports event coverage, she works with college and high school teams as well as athletes at Dawson College, where she has grown her client base and treats all kinds of injuries. She has completed functional movement screen training and works with active people to ensure safe physical activity.