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Du Parc YMCA

Opened in 1876, this historic centre is a real cultural and intergenerational hub, bringing the community together around innovative physical, cultural, and social activities as Café des aîné.e.s.

Discover our conditioning room, pool, gymnasium, TeenZone, and more! Come connect with the community, and learn and move with us. 

Up to $100 off* your annual membership

3 Membership Plans to Move at Your Pace and According to Your Goals.

POLY

$19.07
/ 2 weeks (instead of $21)
Become a member

MULTY

$23.12
/ 2 weeks (instead of $26)
Become a member

OMNY

$26.15
/ 2 weeks (instead of $30)
Become a member

All prices are before taxes. Biweekly payment plan available.

*Offer valid from September 1 to November 2, 2026, inclusive. Discount applies only to the annual membership price. Offer not valid for members who have had an active annual subscription within the last 90 days or who have an outstanding balance. The price of the POLY membership with the promotional discount is $496 (regular price $546), the price of the MULTY membership with the promotional discount is $601 (regular price $676), and the price of the OMNY membership with the promotional discount is $680 (regular price $780). Payment plans are available. Other terms and conditions may apply.

Opening hours

  • Monday - Friday: 6:00 a.m. - 10 p.m.
  • Saturday - Sunday: 7:30 a.m. - 7 p.m.

View the itinerary

 

Our address

5550 Park Avenue,
Montreal, H2V 4H1
 

Phone number

514-271-9622
 

Email

info.duparc@ymcaquebec.org

Parking : Parking spaces with free 2-hour parking on Saint-Viateur Street and 1 parking space for people with reduced mobility.

3 electric vehicle charging stations on the du Parc YMCA side.

Our facilities

Specifications:

  • Half-Olympic-size pool with 4 swim lanes and a depth of 1.3 metres
  • Steam bath and relaxation area
  • Conditioning room
  • Gymnasium
  • 3 group fitness studios
  • Locker rooms and showers

Rooms and outdoor spaces for youth programming

Accessibility:

  • 1 parking space for people with reduced mobility
  • Elevator

View membership options

Suggested activities

Discover a wide range of activities for all ages and levels, all supervised by our certified experts.

Find an activity
  • Flexibility, mobility, and posture
    Strength-training
    Yoga and pilates

    Pilates

    • Du Parc YMCA
    • Saint-Roch YMCA (Québec)
    • Westmount YMCA
    • Cartierville YMCA
    • Notre-Dame-de-Grâce YMCA

    A series of physical exercises performed with or without light weights to…

    12 years old and over From Sep 7 to Dec 20 2026
  • Cardio and endurance
    Strength-training

    Gentle Fitness

    • Du Parc YMCA
    • Saint-Roch YMCA (Québec)

    A series of gentle cardio and strength-training exercises performed with or…

    12 years old and over; Parents and children From Sep 7 to Dec 20 2026
  • Cardio and endurance
    Strength-training

    Bootcamp

    • Notre-Dame-de-Grâce YMCA
    • Saint-Roch YMCA (Québec)
    • Cartierville YMCA
    • Du Parc YMCA
    • Westmount YMCA

    High-intensity circuit training to improve strength, speed, muscular endurance,…

    12 years old and over From Sep 7 to Dec 20 2026
  • Flexibility, mobility, and posture
    Yoga and pilates

    Yoga

    • Westmount YMCA
    • Saint-Roch YMCA (Québec)
    • Notre-Dame-de-Grâce YMCA
    • Cartierville YMCA
    • Du Parc YMCA

    A series of poses (asanas) and breathing and meditation exercises to improve…

    12 years old and over From Sep 7 to Dec 20 2026
  • Cardio and endurance
    Dance

    Cardio-Dance

    • Cartierville YMCA
    • Du Parc YMCA

    A choreographed class that features movements from different dance styles.…

    12 years old and over From Sep 7 to Dec 20 2026
  • Cardio and endurance
    Cycling

    Cycling

    • Notre-Dame-de-Grâce YMCA
    • Cartierville YMCA
    • Du Parc YMCA
    • Westmount YMCA

    A music-driven class on a stationary bike that simulates climbs, acceleration,…

    12 years old and over From Sep 7 to Dec 20 2026
  • Strength-training

    Core Strength & Abs

    • Saint-Roch YMCA (Québec)
    • Cartierville YMCA
    • Du Parc YMCA

    Exercise sequences to reinforce abdominal muscles and ensure proper core…

    12 years old and over From Sep 7 to Dec 20 2026

Café des aîné.e.s

The Café des aîné.e.s is a volunteer-led initiative supported by the du Parc YMCA for adults aged 55 and over. Since 2013, it has provided a welcoming space where participants can meet new people, build meaningful connections, discover new activities, and take an active role in their community.