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Du Parc YMCA

Opened in 1876, this historic centre is a real cultural and intergenerational hub, bringing the community together around innovative physical, cultural, and social activities.

Discover our conditioning room, pool, gymnasium, TeenZone, and more! Come connect with the community, and learn and move with us. 

Consult the programming

Opening hours

  • Monday - Friday : 6 a.m. - 10 p.m.
  • Saturday - Sunday : 7:30 a.m. - 7 p.m.

Our address

5550 Park Avenue,
Montreal, H2V 4H1

Phone number(s)

Email

info.duparc@ymcaquebec.org

Parking : Parking spaces with free 2-hour parking on Saint-Viateur Street and 1 parking space for people with reduced mobility. 3 electric vehicle charging stations on the du Parc YMCA side.

Our facilities

Specifications:

  • Half-Olympic-size pool with 4 swim lanes and a depth of 1.3 metres
  • Steam bath and relaxation area
  • Conditioning room
  • Gymnasium
  • 3 group fitness studios
  • Locker rooms and showers

Rooms and outdoor spaces for youth programming

Accessibility:

  • 1 parking space for people with reduced mobility
  • Elevator

Memberships and rates

POLY

$20.49
/ 2 weeks
Become a member

MULTY

$25.49
/ 2 weeks
Become a member

OMNY

$29.49
/ 2 weeks
Become a member

Suggested activities

Discover a wide range of activities for all ages and levels, all supervised by our certified experts.

Find an activity
  • Cardio combat

    Kickboxing

    Du Parc YMCA

    A combat sport that combines punches and kicks and is derived from American,…

    12 years old and over From Sep 8 to Dec 21 2025
  • Strength-training

    Total Sculpt

    Du Parc YMCA
    • West Island YMCA
    • Notre-Dame-de-Grâce YMCA
    • Saint-Roch YMCA (Québec)
    • Cartierville YMCA
    • Westmount YMCA

    Exercises done with or without equipment to work the different muscle groups.

    12 years old and over From Sep 8 to Dec 21 2025
  • Cardio and endurance
    Strength-training

    Gentle Fitness

    Du Parc YMCA

    A series of gentle cardio and strength-training exercises performed with or…

    12 years old and over From Sep 8 to Dec 21 2025
  • Strength-training

    Core Strength & Abs

    Du Parc YMCA
    • Saint-Roch YMCA (Québec)
    • Cartierville YMCA
    • Notre-Dame-de-Grâce YMCA

    Exercise sequences to reinforce abdominal muscles and ensure proper core…

    12 years old and over From Sep 8 to Dec 21 2025
  • Flexibility, mobility, and posture
    Yoga and pilates

    Yoga

    West Island YMCA
    • Du Parc YMCA
    • Saint-Roch YMCA (Québec)
    • Notre-Dame-de-Grâce YMCA
    • Cartierville YMCA
    • Westmount YMCA

    A series of poses (asanas) and breathing and meditation exercises to improve…

    12 years old and over From Sep 8 to Dec 21 2025
  • Cardio and endurance
    Strength-training

    Interval Training

    West Island YMCA
    • Du Parc YMCA
    • Notre-Dame-de-Grâce YMCA
    • Westmount YMCA

    A sequence of exercises interspersed with recovery periods to improve…

    12 years old and over From Sep 8 to Dec 21 2025
  • Aquafitness

    Aquafit

    West Island YMCA
    • Saint-Roch YMCA (Québec)
    • Notre-Dame-de-Grâce YMCA
    • Westmount YMCA
    • Du Parc YMCA
    • Cartierville YMCA

    A series of aquafit and strength-training exercises performed with or without…

    12 years old and over From Sep 8 to Dec 21 2025