Circuit Training
Sequence of exercises performed as part of a circuit with or without equipment. Improve your cardiovascular fitness and muscular endurance.
June 24: the centres will be open from 7:30 a.m. to 7 p.m. All activities will take place as scheduled, except for group classes.
Sequence of exercises performed as part of a circuit with or without equipment. Improve your cardiovascular fitness and muscular endurance.