Notre-Dame-de-Grâce YMCA
Opened in 1940, the Notre-Dame-de-Grâce is a real intergenerational centre with an adjacent park in the heart of the Notre-Dame-de-Grâce neighbourhood. The centre has sports facilities and offers youth and community programming.
Discover the park, conditioning room, pool, gymnasium, TeenZone, and more! Come forge connections, and learn and move with us.
20% off your first 3 months*
Move at your own pace with our 3 membership plans.
Opening hours
- Monday - Friday : 6 a.m. - 10 p.m.
- Saturday - Sunday : 7:30 a.m. - 7 p.m.
Pool closure
Saturday - Sunday : 7 p.m.
Our address
4335, avenue Hampton,
Montréal, H4A 2L3
Phone number(s)
Parking : 14 free parking spaces. No electric vehicle charging stations. 2 Communauto parking spaces.
20% off your first 3 months*
3 membership plans designed to fit your pace.
Memberships and rates
Reduced rates and financial assistance
Reduced gym membership rates for youth and older adults
Children aged 0 to 11 can access the centre for free when they are accompanied by a parent who is a member, and will get the member price on various additional services.
Teens aged 12 to 17 and adults aged 65+ enjoy a reduced membership rate. The online rate will be automatically adjusted according to your age. You will be required to show photo ID on your first visit. Youth under 16 years of age must be accompanied by an adult on their first visit.
Join stress-free with a payment plan
Enjoy hassle-free, interest-free payments with our bi-weekly pre-established payment plan. Pay every two weeks when you buy a POLY, MULTY, or OMNY membership.
Financial assistance for your gym membership
Financial assistance program applicable to all 3 membership plans. If you are receiving financial assistance, the rate will be adjusted when you register online.
Tax credits available, because the benefits of fitness extend beyond the body.
Free trial and referrals
Free trial
Experience the Y by requesting a free one-day trial in-person at our centre. You can also try the OMNY membership for one week for only $25.99.
Referral program
Refer a friend and you both get a $20* YMCA credit!
*Other conditions apply
Tour the centre
Come tour our facilities. Our team will be happy to show you around.
*Those with an active annual membership in a YMCA within the last 90 days and those with an outstanding balance with the association are not eligible for this offer. Offer valid until March 1, 2026. The 20% discount applies to the first 12 weeks of your POLY, MULTY or OMNY annual memberships. The first six biweekly instalments will be billed at -20%. The usual rate will then be applied for the next instalments of the POLY, MULTY or OMNY annual membership (for example, for the OMNY option, those aged 18 to 64 will be billed $23.59 every two weeks for the first six instalments, then $29.49 for the following instalments). Other conditions apply.
Suggested activities
Discover a wide range of activities for all ages and levels, all supervised by our certified experts.
Find an activity
