Yoga – meditation
A series of poses (asanas), pranayamas (yoga breathing), and guided meditation to help you relax and boost your energy.
June 24: the centres will be open from 7:30 a.m. to 7 p.m. All activities will take place as scheduled, except for group classes.
A series of poses (asanas), pranayamas (yoga breathing), and guided meditation to help you relax and boost your energy.