3 Personal Training Sessions for the Price of 2
Stay motivated and achieve your goals, whatever they may be.
Explore our memberships
Access the gym, pool and group fitness classes. A variety of packages to help keep you fit, your way.
Become a member
Physical activities
Aquatic activities
Registration is open for Camp Kanawana
Places are limited so hurry to guarantee your child’s spot.
The Camp Experience
Programs
Family, School, and Corporate Packages
Discover our youth initiatives
Our youth initiatives support young people’s development, confidence, and active participation in their community.
Intervention & prevention
School success
Engagement & leadership
Sports & wellness
Cultural exchanges
TeenZones
Explore our training programs
Obtain recognized certifications in fitness training, aquatics or first aid.
Fitness certifications
Aquatic and First aid certifications
Explore our assistance programs
Welcome. Support. Guide. Explore our services for people facing hardship, undergoing a transition, or seeking greater stability.
Re-entering the community
Outreach work
Temporary housing
Exercises done with or without equipment to work the different muscle groups.
