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Camp YMCA Kanawana
Registration open
In an enchanting setting just 15 minutes from Saint-Sauveur, Camp Kanawana offers youth a unique experience in nature.
Swimming lessons for children
With our multi-level courses, your children can progress at their own pace, from the first dive to the latest crawl techniques!
Sports for kids
Discover all our courses that introduce 3- to 11-year-olds to basic motor and sports skills.
Private training
Learn about our 3 private training packages (3, 12 or 24 sessions). Our certified coaches can help you reach your goals starting now!
FIT courses
The YMCA Fitness Instructor Training (FIT) program offers highly flexible, high-quality, training that includes various specializations.
Explore our course offeringsCamp YMCA Kanawana
Archery, swimming, canoeing ... Treat your child to a unique summer camp experience in the heart of nature. Places are limited so hurry to guarantee your child's spot.
Register your child
Our available courses
Cardio and endurance
Strength-training
Strength-training
Interval Training
- Du Parc YMCA
- Notre-Dame-de-Grâce YMCA
- Westmount YMCA
A sequence of exercises interspersed with recovery periods to improve…
12 years old and over From 22 to Dec 28 2025
Flexibility, mobility, and posture
Yoga and pilates
Yoga and pilates
Yoga
- Du Parc YMCA
- Saint-Roch YMCA (Québec)
- Notre-Dame-de-Grâce YMCA
- Westmount YMCA
- Cartierville YMCA
A series of poses (asanas) and breathing and meditation exercises to improve…
12 years old and over From 22 to Dec 28 2025
Strength-training
Core Strength & Abs
- Saint-Roch YMCA (Québec)
- Cartierville YMCA
Exercise sequences to reinforce abdominal muscles and ensure proper core…
12 years old and over From 22 to Dec 28 2025
Strength-training
Total Sculpt
- Du Parc YMCA
- Notre-Dame-de-Grâce YMCA
- Saint-Roch YMCA (Québec)
- Westmount YMCA
- Cartierville YMCA
Exercises done with or without equipment to work the different muscle groups.
12 years old and over From 22 to Dec 28 2025
Flexibility, mobility, and posture
Strength-training
Yoga and pilates
Strength-training
Yoga and pilates
Yogalates
- Du Parc YMCA
A versatile workout based on yoga and Pilates techniques to improve flexibility,…
12 years old and over From 22 to Dec 28 2025
Cardio and endurance
Strength-training
Strength-training
PILOXING® Booty
- Cartierville YMCA
Intensive workout focused on developing and toning the glutes. From cardio to…
12 years old and over From 22 to Dec 28 2025
Cardio and endurance
Dance
Dance
Zumba®
- Du Parc YMCA
- Cartierville YMCA
- Saint-Roch YMCA (Québec)
- Westmount YMCA
- Notre-Dame-de-Grâce YMCA
A choreographed class with moderate- to high-intensity movements for a festive…
12 years old and over From 22 to Dec 28 2025The Y is…
30,600
participants in physical and aquatic activities.
28,500
young people supported by programs that foster youth success.
6,100
people received support through programs that prevent exclusion.
Our latest publications
See all
Tips and tricks
The Benefits of Yoga on the Body and Mind
23 December 2025
Foundation
YMCA Peace Gala 2025: An Evening Where Youth Voices Lit the Way Forward
23 December 2025
Tips and tricks
Staying active during the holidays: our best tips
17 December 2025
Tips and tricks
5 Tips to Get More Out of Your Workout
14 November 2025
Tips and tricks
5 Ways to Motivate Yourself to Stay Active in the Winter
11 November 2025
Inspire and engage everyone to grow, thrive and contribute to their community
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I went to Camp Kanawana in the late 60s […]. My daughter went to Camp Kanawana in the late 90s and I am proud to say that my grandson just spent his first summer […] at Camp Kanawana. I think this has to be one of (if not) the best summer camps in Quebec. The children are so well supervised but also have the chance to spread their wings […]. The stories and memories that they come home with are amazing.
Dee
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Before I didn’t talk much to others, but by the end of the year, I was able to develop projects with other young people and maintain a positive attitude. I learned how to plan well and I still use some of the things I learned from C-Vert at university
Alexandre
a university student and C-Vert youth worker
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Isabel was really at the heart of mynrehabilitation. She’s at the heart of my entire support network since I got out of prison.
Martin
on his journey and the help he received from his caseworker
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I got really lucky with Geneviève, because we started off slowly. She told me all I had to do was show up and she would handle the rest.
Anne-Laurence
Mother and Member of the Y
