Group Fitness Classes

Yes. Group fitness classes are included in the MULTY and OMNY memberships.*

Aquafit classes are only included in the OMNY membership.

*The community centres in Pierrefonds-Roxboro offer à la carte classes, which are different from those offered with regular YMCA memberships.

The YMCA offers a wide range of fitness classes, which vary by centre: cycling, Pilates, yoga, dance, HIIT, aquafit, and more.

Yes, many of our classes are open to all skill levels. The intensity level is listed in the description and in our online programming, to help you choose the activity that’s right for you.

Consult our online programming, then select your YMCA centre to view the fitness class schedule.

Classes are always offered on the same day and time for the duration of that session.

Consult the programming for your YMCA centre to see which classes require a reservation.

Classes with a limited number of places (e.g., cycling, HIIT cycling, and aquafit) usually require a reservation.

Class reservations can be made up to two weeks in advance.

For the other classes, no reservation is required and members can join based on availability.

Yes. Basic required equipment is always provided (weights, yoga mats, etc.).

You can, however, bring your own if you prefer.

We recommend:

• Wearing clothing that is suitable for the type of activity
• Bringing a water bottle
• Wearing proper sports shoes