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Du Parc YMCA

Opened in 1876, this historic centre is a real cultural and intergenerational hub, bringing the community together around innovative physical, cultural, and social activities.

Discover our conditioning room, pool, gymnasium, TeenZone, and more! Come connect with the community, and learn and move with us. 

Consult the programming


20% off your first 3 months*

Move at your own pace with our 3 membership plans.

Get your discount

Opening hours

  • Monday - Friday : 6:00 a.m. - 10 p.m.
  • Saturday - Sunday : 7:30 a.m. - 7 p.m.

View the itinerary

Our address

5550 Park Avenue,
Montreal, H2V 4H1
 

Phone number

514-271-9622
 

Email

info.duparc@ymcaquebec.org

Parking : Parking spaces with free 2-hour parking on Saint-Viateur Street and 1 parking space for people with reduced mobility.

3 electric vehicle charging stations on the du Parc YMCA side.

Our facilities

Specifications:

  • Half-Olympic-size pool with 4 swim lanes and a depth of 1.3 metres
  • Steam bath and relaxation area
  • Conditioning room
  • Gymnasium
  • 3 group fitness studios
  • Locker rooms and showers

Rooms and outdoor spaces for youth programming

Accessibility:

  • 1 parking space for people with reduced mobility
  • Elevator

20% off your first 3 months*

3 Membership Plans to Move at Your Pace and According to Your Goals.

POLY

$16.80
/ 2 weeks (instead of $21)
Become a member

MULTY

$20.80
/ 2 weeks (instead of $26)
Become a member

OMNY

$24
/ 2 weeks (instead of $30)
Become a member

All prices are before taxes. Biweekly payment plan available.

*Offer valid until July 5, 2026. The 20% discount is applied on the first 12 weeks (6 payments every 2 weeks) of an annual POLY, MULTY, or OMNY membership. Members who had an active annual membership in the last 90 days or who have an outstanding balance are not eligible for this offer. The regular rate applies after the first 12 weeks. Some conditions apply.

Suggested activities

Discover a wide range of activities for all ages and levels, all supervised by our certified experts.

Find an activity
  • Cardio and endurance
    Strength-training

    HIIT

    • Notre-Dame-de-Grâce YMCA
    • Westmount YMCA
    • Cartierville YMCA
    • Du Parc YMCA

    High-intensity interval workout interspersed with recovery periods. This type of…

    12 years old and over From Mar 23 to Jun 14 2026
  • Cardio and endurance
    Strength-training

    Gentle Fitness

    • Du Parc YMCA
    • Saint-Roch YMCA (Québec)

    A series of gentle cardio and strength-training exercises performed with or…

    12 years old and over; Parents and children From Mar 23 to Jun 14 2026
  • Flexibility, mobility, and posture
    Strength-training
    Yoga and pilates

    Yogalates

    • Du Parc YMCA

    A versatile workout based on yoga and Pilates techniques to improve flexibility,…

    12 years old and over From Mar 23 to Jun 14 2026
  • Cardio combat

    Kickboxing

    • Du Parc YMCA

    A combat sport that combines punches and kicks and is derived from American,…

    12 years old and over From Mar 23 to Jun 14 2026
  • Cardio and endurance
    Dance

    Raga-pop

    • Du Parc YMCA

    A choreographed class inspired by dancehall, hip-hop, and Afro dance. Come have…

    12 years old and over From Mar 23 to Jun 14 2026
  • Flexibility, mobility, and posture
    Strength-training

    Essentrics

    • Cartierville YMCA
    • Notre-Dame-de-Grâce YMCA
    • Du Parc YMCA

    Floor or standing exercises performed without equipment and which meet your…

    12 years old and over From Mar 23 to Jun 14 2026
  • Cardio and endurance
    Strength-training

    Circuit Training

    • Du Parc YMCA
    • Notre-Dame-de-Grâce YMCA
    • Saint-Roch YMCA (Québec)
    • Westmount YMCA

    Sequence of exercises performed as part of a circuit with or without equipment.…

    12 years old and over From Mar 23 to Jun 14 2026