Newsworthy
Tips and tricks
How to Create a Workout Plan Tailored to Your Needs
20 May 2026
Impact Y
The YMCAs of Québec’s Social Impact in 2025
29 April 2026
Tips and tricks
How to Train for a Half Marathon
20 April 2026
Tips and tricks
The Benefits of Pilates for Your Body and Posture
13 March 2026
Foundation
Au coeur du quartier: An Evening of Hope in Support of the Saint-Roch YMCA
13 March 2026
News
Homelessness in Montreal: a YMCA pilot project supporting people after hospital discharge
04 March 2026
Tips and tricks
The Physical and Mental Health Benefits of Physical Activity
11 February 2026
Tips and tricks
Why Is Pickleball So Popular?
09 February 2026
News
Homelessness in Montreal: YMCA outreach team supports vulnerable people at YUL Montréal-Trudeau Airport
07 February 2026
Tips and tricks
New Year’s Resolutions: How to Build Habits That Last
12 January 2026
Tips and tricks
The Benefits of Yoga on the Body and Mind
23 December 2025
Foundation
YMCA Peace Gala 2025: An Evening Where Youth Voices Lit the Way Forward
23 December 2025