Samira Mirhosseini
As a fitness trainer, my mission is to share the physical and mental transformational power of fitness, so you become a fitter and healthier version of yourself. I will help you understand how your body works and what you can do to improve your mobility and overcome weaknesses. In addition, I will share my experience and knowledge in transforming your body shape/composition via scientifically proven principles of training.
Centre YMCA
- YMCA Cartierville
- YMCA Westmount
Specialties
- Weight loss through HIIT and circuit training
- Body composition through resistance training
- Pain management through muscle activation and mobilization
- Program design
Certifications
- YMCA FIT – Personal Trainer
- YMCA FIT – Corrective Conditioning
Complete the form below for more information on private training.
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