Nadia Karawani
I strongly believe in the magical healing power of water, which effectively allows the body to move, the mind to discover and the spirit to soar in a most holistic approach.
My gold standard of 35 years in varied aquatic experience has enabled me to design personalized programs that meet my clients’ needs, namely hip/knee joint replacements or any other joint disorder. Also, I specifically cater to people suffering from fibromyalgia, rheumatoid arthritis, osteoarthritis, osteoporosis and paraplegia.
I love to share my passion for inspiring and engaging you to experience the joy of moving in water and the adaptation of its properties, which will help you feel rejuvenated, re-energized and refreshed to achieve your aspirations and transform your life.
Centre YMCA
- YMCA Westmount
Specialties
- Post-joint surgery rehabilitation and physical reconditioning
- Functional training that engages activities of daily living (ADLs)
- Mobility, flexibility, balance, stability and range of motion
- Power posture and core strength
- Global physical joint health and longevity
Certifications
- YMCA FIT – Aquatic Fitness Certification
- CALA (Canadian Aquafitness Leaders Alliance Inc). Aquatic Group Fitness Certification
- CALA (Canadian Aquafitness Leaders Alliance Inc). Specialty Pre-Post Aqua Natal Certification
- CALA (Canadian Aquafitness Leaders Alliance Inc). Specialty Aqua Arthritis Certification
- CALA (Canadian Aquafitness Leaders Alliance Inc). Specialty Aqua Rehabilitation Hip/Knee Joint Replacement or Other Joint Disorders Certification.
- CALA (Canadian Aquafitness Leaders Alliance Inc). Specialty Aqua Yoga Certification
- Hydrorevolution Training Certification
- English Mission College Secondary School. Cairo, Egypt.
- Barrington Consolidated High School. Dundee, Illinois, U.S.A.
- B.A. Degree English Literature & Linguistics, Ain Shams University. Cairo, Egypt.
- Competent Toast Masters. Westmount, Quebec
Complete the form below for more information on private training.
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