Étienne Faucher-Simard
Whether you want to adopt a healthier and more active lifestyle or have specific fitness goals in mind, I am here to guide and support you in a professional manner that is adapted to your needs, while keeping workouts fun. Through a comprehensive fitness assessment, customized planning, and thorough training monitoring, you will see significant results and develop your knowledge and a confidence in your abilities.
Centre YMCA
- YMCA Saint-Roch
Specialties
- Functional training with an approach focused on good physical health, good posture, and pain prevention
- Body composition modification
- Aerobic capacity improvement
- Sports preparation: running
- Strength and agility
Certifications
- B.Sc. Kinesiology, University of Moncton
- Movement Optimization for Prehab and Performance – Level 1, Rehab-U
- Bioénergétique I - Perdre du poids sainement (Dr Kin) (Bioenergetics: Losing Weight in a Healthy Manner, Dr. Kin)
- Numerous hours of continuing education, specifically on running, body composition improvement, and strength training
Complete the form below for more information on private training.
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