Étienne Faucher-Simard
Whether you want to adopt a healthier and more active lifestyle or have specific fitness goals in mind, I am here to guide and support you in a professional manner that is adapted to your needs, while keeping workouts fun. Through a comprehensive fitness assessment, customized planning, and thorough training monitoring, you will see significant results and develop your knowledge and a confidence in your abilities.
Centre YMCA
- YMCA Saint-Roch
Specialties
- Functional training, posture, and pain prevention
- Body composition modification
- Improvement of cardiovascular capacity
- Sports preparation: running
- Strength and agility
Certifications
- B.Sc. Kinesiology, University of Moncton
- Movement Optimization for Prehab and Performance – Level 1, Rehab-U
- Bioenergetics: Losing Weight in a Healthy Manner, Dr. Kin
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