Private training

Discover private training


For a limited time, we are offering an exceptional discount on private training for the 3 one-hour session package.

Members and non-members can benefit from the offer! Members can purchase the package for only $149 and non-members for $169. This is a great way to discover private training!

You can make the purchase online (use the promo code: PTHIVER2024), at your favourite centre’s front desk or by telephone at 514 687-9622 (Montréal) or 1 833 505-9622 (outside Montréal).

At the Y, we believe private training can transform your life. Especially as our main focus is to support you and help you fulfill your potential.

This is achieved through our high-quality training service and our accessible, inclusive, and caring approach. But our support goes beyond physical activity.

A few benefits of working out with our team:

  • Certified personnel
  • Expert training service
  • Motivation maintenance
  • Quick achievement of your goals
  • Optimization of your training time

Sign up for our private training classes!

Our training packages

You can reach your goal with one of our three private or semi-private training packages.

Our 3-, 12-, or 24-session packages are offered at a fixed rate. You can buy, schedule your sessions, and pick your package at the front desk, by telephone, online, or directly with your trainer.

For semi-private training (2 to 4 participants), please stop by the customer service counter for more information.

Choose your centre before purchasing your package.

Price list

  Private training (30 minutes) Private training (1 hour)
Member Non-member Member Non-member
3 sessions $126 ($42/session) $144 ($48/session) $210 ($70/session) $242 ($80,67/session)
12 sessions $480 ($40/session) $552 ($46/session) $816 ($68/session) $939 ($78,25/session)
24 sessions $912 ($38/session) $1056 ($44/session) $1560 ($65/session) $1794 ($74,75/session)
  Semi-private training (2 to 4 people)
Member Non-member
3 sessions $135 ($45/session) $156 ($52/session)
12 sessions $516 ($43/session) $594 ($49,50/session)
24 sessions $960 ($40/session) $1104 ($46/session)
At the Y, total training service means:

Our private trainers

Our private trainers are certified professionals who customize your workout according to your fitness level, tastes, and schedule.

With a private trainer, you will learn proper technique and make the most out of your training time.

Need help with online registration?

How to book your private training sessions online:

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