Schedule - YMCA

Westmount YMCA

ACTIVITIES AND SCHEDULES FROM JUNE 18 TO SEPTEMBER 9, 2018

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Daily Schedule

Monday

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Activity	Schedule	Age Group	Level
Open Gym	6:00 to 7:40	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Age precision For all ages Pricing Information Members only: Included in the membership.
Masters Swim Club	6:15 to 7:30	18+	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Age precision 18+ Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Registration required
Masters Swim Club	7:40 to 8:55	18+	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Age precision 18+ Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Registration required
Total Sculpt	9:00 to 10:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Instructor Olivia Pricing Information Members only: Included in the membership.
Aquafit	9:00 to 9:50	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Instructor Teaghan Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory.
PLYOGA®	9:00 to 10:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Sule Pricing Information Members only: Included in the membership.
Stretching	10:00 to 11:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Julian L. Pricing Information Members only: Included in the membership.
Yoga	10:00 to 11:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Teaghan Pricing Information Members only: Included in the membership.
Zumba®	10:05 to 11:05	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Instructor Olivia Pricing Information Members only: Included in the membership.
Open Gym	11:15 to 12:45	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Age precision For all ages Pricing Information Members only: Included in the membership.
Total Sculpt	12:05 to 13:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Trudie Pricing Information Members only: Included in the membership.
Lane Swim	12:15 to 13:30	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 5
Pickleball	13:00 to 14:30	18+	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Instructor Paul Age precision 18+ Pricing Information Members only: Included in the membership.
Zumba® Gold	13:30 to 14:30	65 +	Beginner
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Rivky Pricing Information Members only: Included in the membership.
Open Gym	14:30 to 15:45	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Age precision For all ages Pricing Information Members only: Included in the membership.
Open Swim	15:00 to 16:00	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 3 Baby Friendly
Swim lessons - children	16:00 to 17:15	0-15 yrs	Not applicable
Activity details Dates From 2018-06-25 to 2018-09-09 Room Pool Age precision 0-15 yrs Pricing Information For schedule & pricing information, please consult our online registration system Other information Bathing cap is mandatory. Registration required Baby Friendly
Soccer - Children	16:00 to 16:45	5-6 yrs	Beginner
Activity details Dates From 2018-06-25 to 2018-08-27 Room Gym Instructor Kali Age precision 5-6 yrs Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $80.00 Registration required
Capoeira - Children	16:00 to 17:00	6-12 years	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Stephane Age precision 6-12 years Pricing Information Members (taxes not included): $15 Non-members (taxes not included): $100
Soccer - Children	16:45 to 17:30	7-8 yrs	Beginner
Activity details Dates From 2018-06-25 to 2018-08-27 Room Gym Instructor Kali Age precision 7-8 yrs Pricing Information Members: Included in the membership. Non-members (taxes not included): $80.00 Registration required
Pilates	17:00 to 18:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Kosta Pricing Information Members only: Included in the membership.
Lane Swim	17:15 to 19:30	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 5
BOSU	18:00 to 19:00	12 +	Advanced
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Instructor Diana Pricing Information Members only: Included in the membership.
Zumba®	18:00 to 19:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Gany Pricing Information Members only: Included in the membership.
Cycling	18:00 to 18:55	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Kristine Pricing Information Members only: Included in the membership.
Yoga	19:00 to 20:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Cary Pricing Information Members only: Included in the membership.
Capoeira	19:05 to 20:05	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Stéphane Pricing Information Members only: Included in the membership.
Open Basketball	19:15 to 21:45	18+	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Instructor À venir/TBA Age precision 18+ Pricing Information Members only: Included in the membership.
Swim lessons - adults - level 1	19:30 to 20:15	16+	Beginner
Activity details Dates From 2018-06-25 to 2018-09-09 Room Pool Age precision 16+ Pricing Information For schedule & pricing information, please consult our online registration system Other information Bathing cap is mandatory. Registration required
TeenZone Drop-in	19:40 to 19:00	12 - 17 years	All levels
Activity details Dates From 2018-06-26 to 2018-08-27 Room Teen Zone Pricing Information Members & Non-members: Free activity
Lane Swim	20:15 to 22:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 2

Tuesday

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Activity	Schedule	Age Group	Level
Open Gym	6:00 to 7:40	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Age precision For all ages Pricing Information Members only: Included in the membership.
Lane Swim	6:30 to 8:55	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 5
Essentrics	7:30 to 8:30	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Nicola Pricing Information Members only: Included in the membership.
Cycling	8:00 to 8:50	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Kristine Pricing Information Members only: Included in the membership.
Aquafit	9:00 to 9:50	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Instructor Kevin Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory.
Yoga	9:00 to 10:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Cary Pricing Information Members only: Included in the membership.
Interval Training	9:00 to 10:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Instructor Veronique/Amberly Pricing Information Members only: Included in the membership.
Gentle Toning	9:00 to 10:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Trudie Pricing Information Members only: Included in the membership.
Pilates	10:00 to 11:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor André Pricing Information Members only: Included in the membership.
Zumba®	10:05 to 11:05	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Instructor Cynthia Pricing Information Members only: Included in the membership.
Karibou \| Bouncing Bunnies	10:30 to 11:20	12-20 months	Beginner
Activity details Dates From 2018-06-19 to 2018-08-20 Room Palestre Instructor Gail Age precision 12-20 months Pricing Information Members (taxes not included): $108.00 Non-members (taxes not included): $128.00 Registration required
Tai chi	11:00 to 12:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Ron Pricing Information Members only: Included in the membership. Other information Wearing ballet slippers or simple cotton socks is recommended.
Open Gym	11:15 to 15:45	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Age precision For all ages Pricing Information Members only: Included in the membership.
Qi Gong / Tchi Kung	12:00 to 13:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Ron Pricing Information Members only: Included in the membership.
Yoga Ashtanga	12:00 to 13:00	12 +	Advanced
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Yaelle Pricing Information Members only: Included in the membership.
Lane Swim	12:15 to 13:15	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 5
Open Gym	12:45 to 15:45	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room 1/2 Gym Age precision For all ages Pricing Information Members only: Included in the membership.
Aqua arthritis	13:15 to 14:00	65 +	All levels
Activity details Dates From 2018-06-19 to 2018-08-16 Room Pool Instructor Dana Pricing Information Members & City of Westmount residents: Free activity Non-members (taxes not included): $45.00 for one day or $90.00 for 2 days Other information Bathing cap is mandatory.
Open Swim (65+)	13:15 to 14:30	65 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Pricing Information Members & City of Westmount residents: Free activity Other information Bathing cap is mandatory.
Advanced Yoga Postures (5 weeks)	13:15 to 14:00	16+	Advanced
Activity details Dates From 2018-06-26 to 2018-07-24 Room Studio 2 Instructor Yaelle Age precision 16+ Pricing Information Members (taxes not included): $50 Non-members (taxes not included): $80 Registration required
Gentle Pilates	13:30 to 14:30	12 +	Beginner
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Kosta Pricing Information Members only: Included in the membership.
TeenZone Drop-in	14:00 to 19:00	12 - 17 years	All levels
Activity details Dates From 2018-06-26 to 2018-08-27 Room Teen Zone Pricing Information Members & Non-members: Free activity
Open Swim	15:15 to 16:00	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 3 Baby Friendly
Swim lessons - children	16:00 to 17:30	0-15 yrs	Not applicable
Activity details Dates From 2018-06-25 to 2018-09-09 Room Pool Age precision 0-15 yrs Pricing Information For schedule & pricing information, please consult our online registration system Other information Bathing cap is mandatory. Registration required Baby Friendly
Basketball - Children	16:00 to 17:00	8-11 yrs	All levels
Activity details Dates From 2018-06-26 to 2018-08-28 Room Gym Instructor Vonrick Age precision 8-11 yrs Pricing Information Members (taxes not included): $15 Non-members (taxes not included): $80 Registration required
Total Sculpt	17:00 to 18:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Kimberly Pricing Information Members only: Included in the membership.
Yoga	17:00 to 18:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Chitra Pricing Information Members only: Included in the membership.
Open Gym	17:00 to 17:45	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Age precision For all ages Pricing Information Members only: Included in the membership.
Lane Swim	17:30 to 19:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 5
Jump Rope	18:00 to 18:15	12 +	Advanced
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Instructor Julie Pricing Information Members only: Included in the membership.
Step	18:05 to 19:00	12 +	Advanced
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Diana Pricing Information Members only: Included in the membership.
Circuit Training	18:15 to 19:00	12 +	Advanced
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Instructor Julie Pricing Information Members only: Included in the membership.
Zumba®	18:15 to 19:15	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Ginett Pricing Information Members only: Included in the membership.
Masters Swim Club	19:00 to 20:15	18+	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Age precision 18+ Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Registration required
Open Volleyball	19:15 to 21:45	18+	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Instructor Brent Age precision 18+ Pricing Information Members only: Included in the membership.
Lane Swim	20:15 to 22:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 2

Wednesday

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to see the details

Activity	Schedule	Age Group	Level
Open Gym	6:00 to 7:40	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Age precision For all ages Pricing Information Members only: Included in the membership.
Masters Swim Club	6:15 to 7:30	18+	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Age precision 18+ Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Registration required
Masters Swim Club	7:40 to 8:55	18+	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Age precision 18+ Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Registration required
Cycling	8:00 to 8:50	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Kristine Pricing Information Members only: Included in the membership.
Total Sculpt	9:00 to 9:55	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Instructor Linda Pricing Information Members only: Included in the membership.
Aquafit	9:00 to 9:50	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Instructor Teaghan Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory.
5-week TRX	9:10 to 9:55	12 +	All levels
Activity details Dates From 2018-06-20 to 2018-07-18 Room Studio 2 Instructor Diana Pricing Information Members (taxes not included): $50 Non-members (taxes not included): $80 Registration required
5-week TRX	9:10 to 9:55	12 +	All levels
Activity details Dates From 2018-07-25 to 2018-08-22 Room Studio 2 Instructor Diana Pricing Information Members (taxes not included): $50 Non-members (taxes not included): $80 Registration required
Chair yoga	10:00 to 10:55	12 +	Beginner
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Réal Pricing Information Members only: Included in the membership.
Aero-Kickboxing	10:00 to 11:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Instructor Sule Pricing Information Members only: Included in the membership.
Kindergym	10:15 to 11:15	6-15 months	Beginner
Activity details Dates From 2018-07-04 to 2018-08-22 Room Palestre Instructor Gail Age precision 6-15 months Pricing Information Members: Included in the membership. Non-members (taxes not included): $80.00 Registration required
Yoga	11:00 to 12:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Don Pricing Information Members only: Included in the membership.
Open Gym	11:05 to 15:45	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room 1/2 Gym Age precision For all ages Pricing Information Members only: Included in the membership.
Total Sculpt	12:05 to 13:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Trudie Pricing Information Members only: Included in the membership.
Lane Swim	12:15 to 13:30	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 5
Open Gym	12:45 to 15:45	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room 1/2 Gym Age precision For all ages Pricing Information Members only: Included in the membership.
TeenZone Drop-in	14:00 to 19:00	12 - 17 years	All levels
Activity details Dates From 2018-06-26 to 2018-08-27 Room Teen Zone Pricing Information Members & Non-members: Free activity
Cooking workshop	14:30 to 15:30	12 - 17 years	All levels
Activity details Dates From 2018-06-26 to 2018-08-27 Room Teen Zone Pricing Information Members & Non-members: Free activity Registration required
Open Swim	15:00 to 16:00	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 3 Baby Friendly
5-week Restorative Yoga	15:00 to 15:45	12 +	All levels
Activity details Dates From 2018-06-20 to 2018-07-18 Room Studio 1 Instructor Chitra Pricing Information Members (taxes not included): $50 Non-members (taxes not included): $80 Registration required
Swim lessons - children	16:00 to 17:15	0-15 yrs	Not applicable
Activity details Dates From 2018-06-25 to 2018-09-09 Room Pool Age precision 0-15 yrs Pricing Information For schedule & pricing information, please consult our online registration system Other information Bathing cap is mandatory. Registration required Baby Friendly
Yoga	17:00 to 18:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Don Pricing Information Members only: Included in the membership.
Open Gym	17:00 to 17:45	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Age precision For all ages Pricing Information Members only: Included in the membership.
Pilates	17:05 to 18:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor André Pricing Information Members only: Included in the membership.
Lane Swim	17:15 to 19:30	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 5
Nia/The Groove ™	18:00 to 19:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Felicia Pricing Information Members only: Included in the membership.
Bootcamp	18:00 to 19:00	12 +	Advanced
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Instructor Karine Pricing Information Members only: Included in the membership.
Toning with Barre	18:05 to 19:05	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Livia Pricing Information Members only: Included in the membership.
Open Gym	19:00 to 19:30	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Age precision For all ages Pricing Information Members only: Included in the membership.
Kickboxing	19:30 to 20:30	18+	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Sule Age precision 18+ Pricing Information Members only: Included in the membership.
Swim lessons - adults - level 2	19:30 to 20:15	16+	Beginner
Activity details Dates From 2018-06-25 to 2018-09-09 Room Pool Age precision 16+ Pricing Information For schedule & pricing information, please consult our online registration system Other information Bathing cap is mandatory. Registration required
Open Cosom Hockey	19:45 to 21:45	18+	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Instructor Chris Age precision 18+ Pricing Information Members only: Included in the membership.
Lane Swim	20:15 to 22:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 2

Thursday

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to see the details

Activity	Schedule	Age Group	Level
Open Gym	6:00 to 7:40	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Age precision For all ages Pricing Information Members only: Included in the membership.
Lane Swim	6:30 to 8:55	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 5
Cycling	8:00 to 8:50	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Jacques Pricing Information Members only: Included in the membership.
BOSU	9:00 to 10:00	12 +	Advanced
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Diana Pricing Information Members only: Included in the membership.
Aquafit	9:00 to 9:50	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Instructor Gui Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory.
Total Sculpt	9:00 to 10:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Instructor Jane Pricing Information Members only: Included in the membership.
Pilates	9:00 to 10:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Gala Pricing Information Members only: Included in the membership.
Tai chi	10:00 to 11:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Ron Pricing Information Members only: Included in the membership. Other information Wearing ballet slippers or simple cotton socks is recommended.
Aero-Dance	10:00 to 11:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Stella Pricing Information Members only: Included in the membership.
Stretching	10:05 to 11:05	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Instructor Chitra Pricing Information Members only: Included in the membership.
Karibou \| Buddy Bears	10:30 to 11:20	20 mos - 2.5 yrs	Beginner
Activity details Dates From 2018-06-21 to 2018-08-22 Room Palestre Instructor Gail Age precision 20 mos - 2.5 yrs Pricing Information Members: Included in the membership. Non-members (taxes not included): $128.00 Registration required
Qi Gong / Tchi Kung	11:00 to 12:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Ron Pricing Information Members only: Included in the membership.
Open Gym	11:15 to 15:45	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Age precision For all ages Pricing Information Members only: Included in the membership.
Lane Swim	12:15 to 13:15	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 5
Open Gym	12:45 to 15:45	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room 1/2 Gym Age precision For all ages Pricing Information Members only: Included in the membership.
Aqua arthritis	13:15 to 14:00	65 +	All levels
Activity details Dates From 2018-06-19 to 2018-08-16 Room Pool Instructor Gui Pricing Information Members & City of Westmount residents: Free activity Non-members (taxes not included): $45.00 for one day or $90.00 for 2 days Other information Bathing cap is mandatory.
Open Swim (65+)	13:15 to 14:30	65 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Pricing Information Members & City of Westmount residents: Free activity Other information Bathing cap is mandatory.
TeenZone Drop-in	14:00 to 19:00	12 - 17 years	All levels
Activity details Dates From 2018-06-26 to 2018-08-27 Room Teen Zone Pricing Information Members & Non-members: Free activity
Outdoor activities – Teens	15:00 to 17:00	12 - 17 years	All levels
Activity details Dates From 2018-06-26 to 2018-08-27 Room Westmount Recreation Center Pricing Information Members & Non-members: Free activity
Open Swim	15:15 to 16:00	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 3 Baby Friendly
Swim lessons - children	16:00 to 17:30	0-15 yrs	Not applicable
Activity details Dates From 2018-06-25 to 2018-09-09 Room Pool Age precision 0-15 yrs Pricing Information For schedule & pricing information, please consult our online registration system Other information Bathing cap is mandatory. Registration required Baby Friendly
Soccer - Children	16:00 to 17:00	9-12 yrs	All levels
Activity details Dates From 2018-06-28 to 2018-08-30 Room Gym Instructor Kali Age precision 9-12 yrs Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $80.00 Registration required
Total Sculpt	17:00 to 17:55	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Marie-Hélène Pricing Information Members only: Included in the membership.
Vinyasa Yoga	17:00 to 18:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Julia Pricing Information Members only: Included in the membership.
Open Gym	17:00 to 17:45	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Age precision For all ages Pricing Information Members only: Included in the membership.
Lane Swim	17:30 to 19:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 5
Zumba®	18:00 to 19:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Instructor Cynthia Pricing Information Members only: Included in the membership.
Pilates - Ball	18:00 to 19:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Réal Pricing Information Members only: Included in the membership.
Aero-Kickboxing	18:00 to 19:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Sule Pricing Information Members only: Included in the membership.
Masters Swim Club	19:00 to 20:15	18+	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Age precision 18+ Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Registration required
Open Basketball	19:15 to 21:45	18+	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Instructor Kevin Age precision 18+ Pricing Information Members only: Included in the membership.
Lane Swim	20:15 to 22:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 2

Friday

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Activity	Schedule	Age Group	Level
Open Gym	6:00 to 7:40	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Age precision For all ages Pricing Information Members only: Included in the membership.
Masters Swim Club	6:15 to 7:30	18+	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Age precision 18+ Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Registration required
Yogalates	6:30 to 7:30	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Tammy Pricing Information Members only: Included in the membership.
Masters Swim Club	7:40 to 8:55	18+	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Age precision 18+ Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Registration required
Cycling	8:00 to 8:50	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Maryse Pricing Information Members only: Included in the membership.
Aquafit	9:00 to 9:50	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Instructor Sharon Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory.
Pilates	9:00 to 10:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor André Pricing Information Members only: Included in the membership.
Toning with Barre	9:00 to 10:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Livia Pricing Information Members only: Included in the membership.
Bootcamp	9:00 to 10:00	12 +	Advanced
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Instructor Jane Pricing Information Members only: Included in the membership.
Open Swim	10:00 to 11:30	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 3 Baby Friendly
Zumba®	10:05 to 11:05	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Instructor Cynthia Pricing Information Members only: Included in the membership.
Chair yoga	10:05 to 11:05	12 +	Beginner
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Cary Pricing Information Members only: Included in the membership.
Open Gym	11:15 to 12:45	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Age precision For all ages Pricing Information Members only: Included in the membership.
Lane Swim	11:30 to 13:30	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 5
Total Sculpt	12:00 to 13:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Sylvie Pricing Information Members only: Included in the membership.
Yoga	12:00 to 13:30	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Cary Pricing Information Members only: Included in the membership.
Pickleball	13:00 to 14:30	18+	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Instructor Paul Age precision 18+ Pricing Information Members only: Included in the membership.
Open Swim	13:30 to 17:00	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 3 Baby Friendly
Open Gym	14:45 to 16:15	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Age precision For all ages Pricing Information Members only: Included in the membership.
TeenZone Drop-in	15:00 to 20:00	12 - 17 years	All levels
Activity details Dates From 2018-06-26 to 2018-08-27 Room Teen Zone Pricing Information Members & Non-members: Free activity
Bootcamp – Children	16:30 to 17:30	8-11 yrs	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Sule Age precision 8-11 yrs Pricing Information Members (taxes not included): $15 Non-members (taxes not included): $80
Jr. NBA	16:30 to 17:15	5-7 yrs	All levels
Activity details Dates From 2018-06-29 to 2018-08-31 Room Gym Instructor Vonrick Age precision 5-7 yrs Pricing Information Members (taxes not included): $81.00 Non-members (taxes not included): $96.00 Registration required
Lane Swim	17:00 to 20:15	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 5
Vinyasa Yoga	17:00 to 18:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Olivia Pricing Information Members only: Included in the membership.
Open Gym	17:15 to 18:15	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Age precision For all ages Pricing Information Members only: Included in the membership.
STRONG by Zumba®	18:00 to 19:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Rivky Pricing Information Members only: Included in the membership.
5-week Kickboxing	18:00 to 18:45	12 +	All levels
Activity details Dates From 2018-06-29 to 2018-07-27 Room Studio 2 Instructor Sule Pricing Information Members (taxes not included): $50 Non-members (taxes not included): $80 Registration required
Basketball - Teens	18:30 to 21:45	12 - 17 years	All levels
Activity details Dates From 2018-06-26 to 2018-08-27 Room Gym Instructor Alrick Pricing Information Members & Non-members: Free activity Registration required
Lane Swim	20:15 to 22:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 2

Saturday

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to see the details

Activity	Schedule	Age Group	Level
Open Gym	7:00 to 9:45	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Age precision For all ages Pricing Information Members only: Included in the membership.
Lane Swim	7:15 to 8:55	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 5
Aqua cardio	9:00 to 9:50	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Instructor Valérie Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory.
Karibou \| Wonder wolves	9:00 to 9:50	2.5-3 years	Beginner
Activity details Dates From 2018-06-23 to 2018-08-25 Room Palestre Instructor Alex Age precision 2.5-3 years Pricing Information Members: Included in the membership. Non-members (taxes not included): $128.00 Registration required
Pilates	9:00 to 10:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Tammy Pricing Information Members only: Included in the membership.
Aero-Salsa	10:00 to 11:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Kim Pricing Information Members only: Included in the membership.
Swim lessons - children	10:00 to 13:00	0-15 yrs	Not applicable
Activity details Dates From 2018-06-25 to 2018-09-09 Room Pool Age precision 0-15 yrs Pricing Information For schedule & pricing information, please consult our online registration system Other information Bathing cap is mandatory. Registration required Baby Friendly
Interval Training	10:05 to 11:05	12 +	Advanced
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Instructor Lauren Pricing Information Members only: Included in the membership.
Cycling	10:05 to 11:05	12 +	Advanced
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Mélanie Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Yoga	11:15 to 12:30	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Kristen Pricing Information Members only: Included in the membership.
Open Gym	11:15 to 12:15	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Age precision For all ages Pricing Information Members only: Included in the membership.
Open Basketball	12:15 to 14:45	18+	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Instructor Davion Age precision 18+ Pricing Information Members only: Included in the membership.
Aero-Dance	12:30 to 13:30	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Candice Pricing Information Members only: Included in the membership.
Lane Swim	13:00 to 14:15	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 5
Open Swim	14:15 to 16:00	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 2 Baby Friendly
Open Gym	14:45 to 16:00	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Age precision For all ages Pricing Information Members only: Included in the membership.
Lane Swim	16:00 to 17:15	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 5
Open Volleyball	16:15 to 18:45	18+	Advanced
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Instructor Casey Age precision 18+ Pricing Information Members only: Included in the membership. Other information Member must both possess the necessary skill level and register in order to participate. Registration required

Sunday

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to see the details

Activity	Schedule	Age Group	Level
Open Gym	7:00 to 9:45	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Age precision For all ages Pricing Information Members only: Included in the membership.
Lane Swim	7:15 to 10:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 5
Karibou \| Feisty foxes	9:00 to 9:50	4-5 yrs	Beginner
Activity details Dates From 2018-06-24 to 2018-08-26 Room Palestre Age precision 4-5 yrs Pricing Information Members: Included in the membership. Non-members (taxes not included): $128.00 Registration required
Cycling	9:00 to 10:00	12 +	Advanced
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 2 Instructor Patrick Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Total Sculpt	9:45 to 10:45	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Livia Pricing Information Members only: Included in the membership.
Soccer - Children	10:00 to 11:00	4-5 yrs	Beginner
Activity details Dates From 2018-07-08 to 2018-08-12 Room Gym/Outdoor Instructor Stephane Age precision 4-5 yrs Pricing Information Members: Included in the membership. Non-members (taxes not included): $60.00 Registration required Outdoor Class
Bootcamp	10:00 to 11:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Instructor Sule Pricing Information Members only: Included in the membership.
Open Swim	10:00 to 13:00	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 3 Baby Friendly
Stretching	11:00 to 12:00	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Alison Pricing Information Members only: Included in the membership.
Open Gym	11:00 to 11:50	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Age precision For all ages Pricing Information Members only: Included in the membership.
5-week Kickboxing	11:15 to 12:00	12 +	All levels
Activity details Dates From 2018-07-08 to 2018-08-05 Room Studio 2 Instructor Sule Pricing Information Members (taxes not included): $50 Non-members (taxes not included): $80 Registration required
Zumba®	12:05 to 13:05	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Instructor Gany Pricing Information Members only: Included in the membership.
Lane Swim	13:00 to 14:45	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available : 5
Yoga	13:05 to 14:20	12 +	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Studio 1 Instructor Réal Pricing Information Members only: Included in the membership.
Open Gym	13:05 to 16:15	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room 1/2 Gym Age precision For all ages Pricing Information Members only: Included in the membership.
Open Swim (City)	14:45 to 16:00	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Age precision For all ages Pricing Information Members & City of Westmount residents: Free activity Other information Bathing cap is mandatory. Children aged 0 to 5 must be accompanied by an adult in the water. Number of lanes for Lane Swim / Number of courts available : 2 Baby Friendly
Masters Swim Club	16:00 to 17:15	18+	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Pool Age precision 18+ Pricing Information Members only: Included in the membership. Other information Bathing cap is mandatory. Registration required
Open Gym	16:15 to 18:45	For all ages	All levels
Activity details Dates From 2018-06-18 to 2018-09-09 Room Gym Age precision For all ages Pricing Information Members only: Included in the membership.