Schedule

Westmount YMCA

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ACTIVITIES AND SCHEDULES FROM SEPTEMBER 5 TO DECEMBER 18, 2022

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Customize your printable schedule - Swim Lessons & Certifications

Daily Schedule

Monday

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Activity	Schedule	Age Group	Level
Masters Swim Club	6:30 to 7:45	18+	Advanced
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Age precision 18+ Pricing Information Members only (taxes not included): YMCA members Other information Contact us for more information: 514 931-8046. Maximum capacity: 40 participants. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Open Gym	7:00 to 10:45	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. We invite you to come with your sport clothes to do the activity, if possible.
Masters Swim Club	8:00 to 9:15	18+	Advanced
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Age precision 18+ Pricing Information Members only (taxes not included): YMCA members Other information Contact us for more information: 514 931-8046. Maximum capacity: 40 participants. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Zumba®	9:00 to 10:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 2 Instructor Andrea Pricing Information Members only: Included in the membership. Other information Maximum capacity: 60 participants.
Aquafit	9:45 to 10:35	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Instructor Calista Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants. Bathing cap and shower are mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Yoga	10:00 to 11:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 1 Instructor Gala Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Open Swim	10:40 to 11:40	For all ages	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Children aged 0 to 5 must be accompanied by an adult in the water. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Gentle Toning	11:00 to 12:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Instructor Trudie Pricing Information Members only: Included in the membership. Other information Maximum capacity: 50 participants gymnasium We ask that you arrive already dressed in your workout clothes, if possible.
Lane Swim	11:45 to 14:45	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Open Gym	12:15 to 17:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. We invite you to come with your sport clothes to do the activity, if possible.
Open Swim	14:45 to 17:40	For all ages	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Children aged 0 to 5 must be accompanied by an adult in the water. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Extensa New	17:00 to 18:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 1 Instructor Alison Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants.
Total Sculpt	17:15 to 18:15	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Instructor Kimberly Pricing Information Members only: Included in the membership. Other information Maximum capacity: Gym - 60 participants, Studio - 30 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Lane Swim	17:45 to 18:35	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Cycling	18:00 to 19:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 2 Instructor Scott Pricing Information Members only: Included in the membership. Other information Maximum capacity: 24 participants. We ask that you arrive already dressed in your workout clothes, if possible. Registration required > Book your spot online
Cross Training	18:15 to 19:15	12 +	All levels
Activity details Dates From 2022-08-11 to 2022-12-15 Room Studio 1 Instructor Luce Pricing Information Members (taxes not included): 1 class $13.00 / 10 classes $117.00 Non-members (taxes not included): 1 class $20.00 / 10 classes $180.00 Other information Maximum capacity: 12 participants Registration required > Book your spot online
Bronze Cross	18:30 to 21:30	14+	Advanced
Activity details Dates From 2022-09-19 to 2022-11-09 Room Pool Age precision 14+ Pricing Information Members (taxes not included): $178.00 Non-members (taxes not included): $210.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Bronze Medallion	18:30 to 21:30	13+	Advanced
Activity details Dates From 2022-09-19 to 2022-10-24 Room Pool Age precision 13+ Pricing Information Members (taxes not included): $178.00 Non-members (taxes not included): $210.00 Register online. Other information Prerequisite: Must be 13 years as of the exam or have a Bronze Star certificate. Bathing cap is mandatory. Registration required > Book your spot online
Bronze Medallion	18:30 to 21:30	13+	Advanced
Activity details Dates From 2022-11-07 to 2022-12-12 Room Pool Age precision 13+ Pricing Information Members (taxes not included): $178.00 Non-members (taxes not included): $210.00 Register online. Other information Prerequisite: Must be 13 years as of the exam or have a Bronze Star certificate. Bathing cap is mandatory. Registration required > Book your spot online
Open Gym	18:30 to 19:30	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. We invite you to come with your sport clothes to do the activity, if possible.
Open Basketball	19:45 to 20:45	18+	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Instructor Mathias Age precision 18+ Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. We ask that you arrive already dressed in your workout clothes, if possible.

Tuesday

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Activity	Schedule	Age Group	Level
Lane Swim	6:30 to 9:40	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Total Sculpt	6:45 to 7:45	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Instructor Devon Pricing Information Members only: Included in the membership. Other information Maximum capacity: Gym - 60 participants, Studio - 30 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Open Gym	8:00 to 9:45	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. We invite you to come with your sport clothes to do the activity, if possible.
Cycling	8:05 to 9:05	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 2 Instructor Ross Pricing Information Members only: Included in the membership. Other information Maximum capacity: 24 participants. We ask that you arrive already dressed in your workout clothes, if possible. Registration required > Book your spot online
Aquafit	9:45 to 10:35	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Instructor Helen Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants. Bathing cap and shower are mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Pilates	10:00 to 11:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Instructor André Pricing Information Members only: Included in the membership. Other information Maximum capacity: 60 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Open Swim	10:40 to 11:40	For all ages	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Children aged 0 to 5 must be accompanied by an adult in the water. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Open Gym	11:15 to 13:45	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. We invite you to come with your sport clothes to do the activity, if possible.
Lane Swim	11:45 to 12:40	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Total Sculpt	12:00 to 13:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 2 Instructor Alison Pricing Information Members only: Included in the membership. Other information Maximum capacity: Gym - 60 participants, Studio - 30 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Chair yoga	12:00 to 13:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 1 Instructor Cary Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Aqua arthritis	12:45 to 13:35	65 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Instructor Teresa Pricing Information Members & City of Westmount residents: Free activity Other information Maximum capacity: 40 participants First come, first served. Bathing cap and shower are mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Lane Swim	13:45 to 14:45	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Open Gym	14:00 to 16:15	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Instructor Sami Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. We invite you to come with your sport clothes to do the activity, if possible.
Open Swim	14:45 to 15:35	For all ages	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Children aged 0 to 5 must be accompanied by an adult in the water. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Preschool – Divers	15:45 to 16:15	3-5 years	Beginner
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $111.00 Non-members (taxes not included): $127.00 Register online. Other information Bathing cap is mandatory. Tuesday's class combined with Gliders. Registration required > Book your spot online
Preschool – Surfers	15:45 to 16:15	3-5 years	Advanced
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $111.00 Non-members (taxes not included): $127.00 Register online. Other information Bathing cap is mandatory. Combined with Jumpers. Registration required > Book your spot online
Private Swim Lessons for children	15:45 to 16:15	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
Preschool – Gliders	15:45 to 16:15	3-5 years	Beginner
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $111.00 Non-members (taxes not included): $127.00 Register online. Other information Bathing cap is mandatory. Tuesday's class combined with Divers. Registration required > Book your spot online
Preschool – Jumpers	15:45 to 16:15	3-5 years	Advanced
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $111.00 Non-members (taxes not included): $127.00 Register online. Other information Bathing cap is mandatory. Combined with Surfers. Registration required > Book your spot online
Learn to Swim – Seal	16:20 to 17:05	6-15 years	Beginner
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $133.00 Non-members (taxes not included): $153.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Private Swim Lessons for children	16:20 to 16:50	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
Star Program - Star 1	16:20 to 17:05	6-15 years	Advanced
Activity details Dates From 2022-09-13 to 2022-12-18 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $133.00 Non-members (taxes not included): $153.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Basketball 8–9 years – Level 1	16:30 to 17:25	6 - 11 years	All levels
Activity details Dates From 2022-09-27 to 2022-11-29 Room 1/2 Gym Instructor O'Neil Pricing Information Members (taxes not included): $78.00 Non-members (taxes not included): $90.00 Other information Maximum capacity: 10 participants. Registration required > Book your spot online
Basketball 8–9 years – Level 2	16:30 to 17:25	6 - 11 years	All levels
Activity details Dates From 2022-09-27 to 2022-11-29 Room 1/2 Gym Instructor Keven Pricing Information Members (taxes not included): $78.00 Non-members (taxes not included): $90.00 Other information Maximum capacity: 10 participants. Registration required > Book your spot online
Preschool – Floaters	16:55 to 17:25	3-5 years	Beginner
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $111.00 Non-members (taxes not included): $127.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Private Swim Lessons for children	16:55 to 17:25	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
Preschool – Bobbers	16:55 to 17:25	3-5 years	Beginner
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $111.00 Non-members (taxes not included): $127.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Learn to Swim – Dolphin	17:00 to 17:45	6-15 years	Advanced
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $133.00 Non-members (taxes not included): $153.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Yoga	17:00 to 18:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 1 Instructor Corinne Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Star Program - Star 2	17:00 to 17:45	6-15 years	Advanced
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $133.00 Non-members (taxes not included): $153.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Basketball 10–11 years – Level 1	17:30 to 18:25	6 - 11 years	All levels
Activity details Dates From 2022-09-27 to 2022-11-29 Room 1/2 Gym Instructor O'Neil Pricing Information Members (taxes not included): $78.00 Non-members (taxes not included): $90.00 Other information Maximum capacity: 12 participants. Registration required > Book your spot online
Basketball 10–11 years – Level 2	17:30 to 18:25	6 - 11 years	All levels
Activity details Dates From 2022-09-27 to 2022-11-29 Room 1/2 Gym Instructor Keven Pricing Information Members (taxes not included): $78.00 Non-members (taxes not included): $90.00 Other information Maximum capacity: 12 participants. Registration required > Book your spot online
Private Swim Lessons for children	17:30 to 18:00	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
Learn to Swim – Swimmer	17:50 to 18:35	6-15 years	Beginner
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $133.00 Non-members (taxes not included): $153.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Star Program - Star 3	17:50 to 18:35	6-15 years	Advanced
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $133.00 Non-members (taxes not included): $153.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Star Program - Star 4	17:50 to 18:35	6-15 years	Advanced
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $133.00 Non-members (taxes not included): $153.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Boxing	18:00 to 19:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 2 Instructor William Pricing Information Members (taxes not included): 1 class $13.00 / 10 classes $117.00 Non-members (taxes not included): 1 class $20.00 / 10 classes $180.00 Registration required > Book your spot online
Preschool – Floaters	18:05 to 18:35	3-5 years	Beginner
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $111.00 Non-members (taxes not included): $127.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Private Swim Lessons for children	18:05 to 18:35	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
HIIT	18:15 to 19:15	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 1 Instructor Olivia Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants
Zumba®	18:35 to 19:35	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Instructor Anabel Pricing Information Members only: Included in the membership. Other information Maximum capacity: 60 participants.
National Lifeguard	18:45 to 20:45	16+	All levels
Activity details Dates From 2022-09-26 to 2022-12-04 Age precision 16+ Pricing Information Members (taxes not included): $223.00 Non-members (taxes not included): $263.00 Register online. Other information Additional prerequisites: Must be 16 years as of the exam and have a Standard First Aid certificate. Registration required > Book your spot online
Masters Swim Club	18:45 to 20:00	18+	Advanced
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Age precision 18+ Pricing Information Members only (taxes not included): YMCA members Other information Contact us for more information: 514 931-8046. Maximum capacity: 40 participants. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 3
Supervised Volleyball	19:30 to 20:45	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Instructor Jonathan Pricing Information Members only: Included in the membership. Other information Maximum capacity: 24 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Lane Swim	19:45 to 20:45	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5

Wednesday

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Activity	Schedule	Age Group	Level
Masters Swim Club	6:30 to 7:45	18+	Advanced
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Age precision 18+ Pricing Information Members only (taxes not included): YMCA members Other information Contact us for more information: 514 931-8046. Maximum capacity: 40 participants. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Open Gym	7:00 to 9:45	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. We invite you to come with your sport clothes to do the activity, if possible.
Masters Swim Club	8:00 to 9:15	18+	Advanced
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Age precision 18+ Pricing Information Members only (taxes not included): YMCA members Other information Contact us for more information: 514 931-8046. Maximum capacity: 40 participants. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Y Pump	9:00 to 10:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 2 Instructor Vicky Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Tai chi	9:00 to 10:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 1 Instructor Steve Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Aquafit	9:45 to 10:35	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Instructor Teresa Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants. Bathing cap and shower are mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Gentle Aero-Toning	10:15 to 11:15	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Instructor Lilian Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Open Swim	10:40 to 11:40	For all ages	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Children aged 0 to 5 must be accompanied by an adult in the water. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Yogalates	11:15 to 12:15	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 1 Instructor Leila Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Open Gym	11:15 to 13:45	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. We invite you to come with your sport clothes to do the activity, if possible.
Lane Swim	11:45 to 14:45	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
HIIT Cycling	12:15 to 13:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 2 Instructor Helen Pricing Information Members only: Included in the membership. Other information Maximum capacity: 24 participants. We ask that you arrive already dressed in your workout clothes, if possible. Registration required > Book your spot online
Open Gym	14:00 to 16:30	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Instructor Sami Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. We invite you to come with your sport clothes to do the activity, if possible.
Open Swim	14:45 to 15:30	For all ages	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Children aged 0 to 5 must be accompanied by an adult in the water. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Private Swim Lessons for children	15:15 to 15:45	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 6 Registration required > Book your spot online
Private Swim Lessons for children	15:50 to 16:20	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 6 Registration required > Book your spot online
Private Swim Lessons for children	16:25 to 16:55	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 6 Registration required > Book your spot online
Martial Arts for Kids	16:30 to 17:25	6-9 yrs	All levels
Activity details Dates From 2022-09-28 to 2022-11-30 Room Studio 2 Instructor Anthony Age precision 6-9 yrs Pricing Information Members (taxes not included): $78.00 Non-members (taxes not included): $90.00 Other information Maximum capacity: 10 participants.
Private Swim Lessons for children	17:00 to 17:30	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 6 Registration required > Book your spot online
Stretching	17:30 to 18:30	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 1 Instructor Rosalind Pricing Information Members only: Included in the membership. Other information Maximum capacity: 23 participants. We ask that if possible you arrive already dressed in your workout clothes, if possible.
Martial Arts for Kids	17:30 to 18:25	6-9 yrs	All levels
Activity details Dates From 2022-09-28 to 2022-11-30 Room Studio 2 Instructor Anthony Age precision 6-9 yrs Pricing Information Members (taxes not included): $78.00 Non-members (taxes not included): $90.00 Other information Maximum capacity: 10 participants.
Private Swim Lessons for children	17:35 to 18:05	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 6 Registration required > Book your spot online
Interval Training	18:00 to 19:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Instructor Lauren Pricing Information Members only: Included in the membership. Other information Maximum capacity: 60 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Private Swim Lessons for children	18:10 to 18:40	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 6 Registration required > Book your spot online
Bronze Cross	18:30 to 20:30	14+	Advanced
Activity details Dates From 2022-09-19 to 2022-11-09 Room Pool Age precision 14+ Pricing Information Members (taxes not included): $178.00 Non-members (taxes not included): $210.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Cycling	18:35 to 19:35	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 2 Instructor Erin Pricing Information Members only: Included in the membership. Other information Maximum capacity: 24 participants. We ask that you arrive already dressed in your workout clothes, if possible. Registration required > Book your spot online
Private Swim Lessons for children	18:45 to 19:15	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 6 Registration required > Book your spot online
Supervised Cosom Hockey	19:15 to 20:45	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Instructor James Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. We ask that you arrive already dressed in your workout clothes, if possible.

Thursday

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Activity	Schedule	Age Group	Level
Lane Swim	6:30 to 9:40	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Core Strength & Abs	6:45 to 7:30	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 2 Instructor Caroline Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Open Gym	7:00 to 9:45	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. We invite you to come with your sport clothes to do the activity, if possible.
Cycling	8:05 to 9:05	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 2 Instructor Ross Pricing Information Members only: Included in the membership. Other information Maximum capacity: 24 participants. We ask that you arrive already dressed in your workout clothes, if possible. Registration required > Book your spot online
Aquafit	9:45 to 10:35	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Instructor Helen Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants. Bathing cap and shower are mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Pilates	10:00 to 11:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Instructor André Pricing Information Members only: Included in the membership. Other information Maximum capacity: 60 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Open Swim	10:40 to 11:40	For all ages	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Children aged 0 to 5 must be accompanied by an adult in the water. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Interval Training	10:45 to 11:45	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 2 Instructor Kathy Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Open Gym	11:15 to 16:15	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. We invite you to come with your sport clothes to do the activity, if possible.
Lane Swim	11:45 to 12:40	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Aqua arthritis	12:45 to 13:35	65 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Instructor Nadia Pricing Information Members & City of Westmount residents: Free activity Other information Maximum capacity: 40 participants First come, first served. Bathing cap and shower are mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Lane Swim	13:45 to 14:45	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Open Swim	14:45 to 15:35	For all ages	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Children aged 0 to 5 must be accompanied by an adult in the water. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Private Swim Lessons for children	15:45 to 16:15	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
Preschool – Bobbers	15:55 to 16:25	3-5 years	Beginner
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $111.00 Non-members (taxes not included): $127.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Preschool – Bobbers	16:05 to 16:35	3-5 years	Beginner
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $111.00 Non-members (taxes not included): $127.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Learn to Swim – Dolphin	16:10 to 16:55	6-15 years	Advanced
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $133.00 Non-members (taxes not included): $153.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Private Swim Lessons for children	16:20 to 16:50	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
Soccer 8–9 years – Level 1	16:30 to 17:25	6 - 11 years	All levels
Activity details Dates From 2022-09-29 to 2022-12-01 Room 1/2 Gym Instructor Mehdi Pricing Information Members (taxes not included): $78.00 Non-members (taxes not included): $90.00 Other information Maximum capacity: 10 participants. Registration required > Book your spot online
Preschool – Floaters	16:40 to 17:10	3-5 years	Beginner
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $111.00 Non-members (taxes not included): $127.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Private Swim Lessons for children	16:55 to 17:25	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
Yoga - Meditation	17:00 to 18:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 1 Instructor Rachel Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Learn to Swim – Swimmer	17:00 to 17:45	6-15 years	Beginner
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $133.00 Non-members (taxes not included): $153.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Preschool – Gliders	17:15 to 17:45	3-5 years	Beginner
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $111.00 Non-members (taxes not included): $127.00 Register online. Other information Bathing cap is mandatory. Tuesday's class combined with Divers. Registration required > Book your spot online
Star Leadership Program - Star 5	17:20 to 18:20	6-15 years	Advanced
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $142.00 Non-members (taxes not included): $164.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Star Leadership Program - Star 6	17:20 to 18:20	6-15 years	Advanced
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $142.00 Non-members (taxes not included): $164.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Star Leadership Program - Star 7	17:20 to 18:35	6-15 years	Advanced
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $178.00 Non-members (taxes not included): $204.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Soccer 10–11 years – Level 1	17:30 to 18:25	6 - 11 years	All levels
Activity details Dates From 2022-09-29 to 2022-12-01 Room 1/2 Gym Instructor Mehdi Pricing Information Members (taxes not included): $78.00 Non-members (taxes not included): $90.00 Other information Maximum capacity: 12 participants. Registration required > Book your spot online
Private Swim Lessons for children	17:30 to 18:00	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
Learn to Swim – Otter	17:50 to 18:35	6-15 years	Beginner
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $133.00 Non-members (taxes not included): $153.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Learn to Swim – Seal	17:50 to 18:35	6-15 years	Beginner
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $133.00 Non-members (taxes not included): $153.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Cross Training	18:00 to 19:00	12 +	All levels
Activity details Dates From 2022-08-11 to 2022-12-15 Room Studio 2 Instructor Luce Pricing Information Members (taxes not included): 1 class $13.00 / 10 classes $117.00 Non-members (taxes not included): 1 class $20.00 / 10 classes $180.00 Other information Maximum capacity: 12 participants Registration required > Book your spot online
Private Swim Lessons for children	18:05 to 18:35	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
Zumba®	18:35 to 19:35	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Instructor Rosario Pricing Information Members only: Included in the membership. Other information Maximum capacity: 60 participants.
Masters Swim Club	18:45 to 20:00	18+	Advanced
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Age precision 18+ Pricing Information Members only (taxes not included): YMCA members Other information Contact us for more information: 514 931-8046. Maximum capacity: 40 participants. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 3
Lane Swim	19:45 to 20:45	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Open Gym	19:45 to 20:45	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. We invite you to come with your sport clothes to do the activity, if possible.

Friday

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Activity	Schedule	Age Group	Level
Masters Swim Club	6:30 to 7:45	18+	Advanced
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Age precision 18+ Pricing Information Members only (taxes not included): YMCA members Other information Contact us for more information: 514 931-8046. Maximum capacity: 40 participants. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Open Gym	7:00 to 10:45	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. We invite you to come with your sport clothes to do the activity, if possible.
Masters Swim Club	8:00 to 9:15	18+	Advanced
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Age precision 18+ Pricing Information Members only (taxes not included): YMCA members Other information Contact us for more information: 514 931-8046. Maximum capacity: 40 participants. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Tai chi	9:00 to 10:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 1 Instructor Steve Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Aquafit	9:45 to 10:35	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Instructor Gayle Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants. Bathing cap and shower are mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Family Open Swim (City)	10:40 to 11:40	For all ages	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Age precision For all ages Pricing Information Members & City of Westmount residents: Free activity Other information Bathing cap and shower are mandatory. Children aged 0 to 5 must be accompanied by an adult in the water.
Gentle Toning	11:00 to 12:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Instructor Helen Pricing Information Members only: Included in the membership. Other information Maximum capacity: 50 participants gymnasium We ask that you arrive already dressed in your workout clothes, if possible.
Lane Swim	11:45 to 14:45	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Yoga	12:00 to 13:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 1 Instructor Aditi Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Pickleball	12:45 to 14:45	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Instructor Marie-Josée Pricing Information Members only: Included in the membership. Other information Maximum capacity: 16 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Open Swim	14:45 to 17:35	For all ages	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Children aged 0 to 5 must be accompanied by an adult in the water. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Private Swim Lessons for children	15:15 to 15:45	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online
Private Swim Lessons for children	15:45 to 16:15	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online
Private Swim Lessons for children	16:15 to 16:45	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online
Soccer 6–7 years – Level 1	16:30 to 17:25	6 - 11 years	All levels
Activity details Dates From 2022-09-30 to 2022-12-02 Room 1/2 Gym Instructor Kai Pricing Information Members (taxes not included): $78.00 Non-members (taxes not included): $90.00 Other information Maximum capacity: 8 participants. Registration required > Book your spot online
Soccer 6–7 years – Level 2	16:30 to 17:25	6 - 11 years	All levels
Activity details Dates From 2022-09-30 to 2022-12-02 Room 1/2 Gym Instructor Mehdi Pricing Information Members (taxes not included): $78.00 Non-members (taxes not included): $90.00 Other information Maximum capacity: 8 participants. Registration required > Book your spot online
Private Swim Lessons for children	16:45 to 17:15	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online
Yoga	17:00 to 18:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 1 Instructor Gala Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Private Swim Lessons for children	17:15 to 17:45	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online
Basketball 6–7 years – Level 1	17:30 to 18:25	6 - 11 years	All levels
Activity details Dates From 2022-09-30 to 2022-12-02 Room 1/2 Gym Instructor Kai Pricing Information Members (taxes not included): $78.00 Non-members (taxes not included): $90.00 Other information Maximum capacity: 8 participants. Registration required > Book your spot online
Basketball 6–7 years – Level 2	17:30 to 18:25	6 - 11 years	All levels
Activity details Dates From 2022-09-30 to 2022-12-02 Room 1/2 Gym Instructor O'Neil Pricing Information Members (taxes not included): $78.00 Non-members (taxes not included): $90.00 Other information Maximum capacity: 8 participants. Registration required > Book your spot online
Lane Swim	17:40 to 19:45	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Boxing	18:00 to 19:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 2 Instructor William Pricing Information Members (taxes not included): 1 class $13.00 / 10 classes $117.00 Non-members (taxes not included): 1 class $20.00 / 10 classes $180.00 Registration required > Book your spot online

Saturday

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to see the details

Activity	Schedule	Age Group	Level
Lane Swim	7:45 to 8:40	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Cycling	8:00 to 9:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 2 Instructor Vicky Pricing Information Members only: Included in the membership. Other information Maximum capacity: 24 participants. We ask that you arrive already dressed in your workout clothes, if possible. Registration required > Book your spot online
Open Gym	8:00 to 9:45	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. We invite you to come with your sport clothes to do the activity, if possible.
Standard First Aid	8:30 to 17:00	14+	All levels
Activity details Dates From 2022-09-17 to 2022-09-18 Age precision 14+ Pricing Information Members (taxes not included): $95.00 Non-members (taxes not included): $112.00 Other information Bilingual course.
Standard First Aid	8:30 to 17:00	14+	All levels
Activity details Dates From 2022-11-26 to 2022-11-27 Age precision 14+ Pricing Information Members (taxes not included): $95.00 Non-members (taxes not included): $112.00 Other information Bilingual course.
Aquafit	8:45 to 9:35	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Instructor Azita Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants. Bathing cap and shower are mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Preschool – Surfers	9:45 to 10:15	3-5 years	Advanced
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $111.00 Non-members (taxes not included): $127.00 Register online. Other information Bathing cap is mandatory. Combined with Jumpers. Registration required > Book your spot online
Star Program - Star 1	9:45 to 10:30	6-15 years	Advanced
Activity details Dates From 2022-09-13 to 2022-12-18 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $133.00 Non-members (taxes not included): $153.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Preschool – Jumpers	9:45 to 10:15	3-5 years	Advanced
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $111.00 Non-members (taxes not included): $127.00 Register online. Other information Bathing cap is mandatory. Combined with Surfers. Registration required > Book your spot online
Preschool with parent – Splashers	9:45 to 10:15	6-18 months with parents	Beginner
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 6-18 months with parents Pricing Information Members (taxes not included): $111.00 Non-members (taxes not included): $127.00 Register online. Other information Bathing cap is mandatory. Parents must be in the water with their child Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online Baby Friendly
Preschool with parent – Bubblers	9:45 to 10:15	18-36 months with parents	Beginner
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 18-36 months with parents Pricing Information Members (taxes not included): $111.00 Non-members (taxes not included): $127.00 Register online. Other information Bathing cap is mandatory. Parents must be in the water with their child Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online Baby Friendly
Pilates	10:00 to 11:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 1 Instructor Violaine Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Zumba®	10:00 to 11:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Instructor Lucia Pricing Information Members only: Included in the membership. Other information Maximum capacity: 60 participants.
Preschool – Divers	10:20 to 10:50	3-5 years	Beginner
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $111.00 Non-members (taxes not included): $127.00 Register online. Other information Bathing cap is mandatory. Tuesday's class combined with Gliders. Registration required > Book your spot online
Learn to Swim – Otter	10:35 to 11:20	6-15 years	Beginner
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $133.00 Non-members (taxes not included): $153.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Preschool – Floaters	10:35 to 11:05	3-5 years	Beginner
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $111.00 Non-members (taxes not included): $127.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Star Program - Star 2	10:35 to 11:20	6-15 years	Advanced
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $133.00 Non-members (taxes not included): $153.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Preschool – Gliders	10:55 to 11:25	3-5 years	Beginner
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $111.00 Non-members (taxes not included): $127.00 Register online. Other information Bathing cap is mandatory. Tuesday's class combined with Divers. Registration required > Book your spot online
Preschool – Bobbers	10:55 to 11:25	3-5 years	Beginner
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $111.00 Non-members (taxes not included): $127.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Bootcamp	11:15 to 12:15	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Instructor Bassel Pricing Information Members only: Included in the membership. Other information Maximum capacity: 60 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Star Program - Star 3	11:25 to 12:10	6-15 years	Advanced
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $133.00 Non-members (taxes not included): $153.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Star Program - Star 4	11:25 to 12:10	6-15 years	Advanced
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $133.00 Non-members (taxes not included): $153.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Bronze Cross	12:00 to 17:00	14+	Advanced
Activity details Dates From 2022-10-29 to 2022-12-10 Room Pool Age precision 14+ Pricing Information Members (taxes not included): $178.00 Non-members (taxes not included): $210.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Learn to Swim – Dolphin	12:10 to 12:55	6-15 years	Advanced
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $133.00 Non-members (taxes not included): $153.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Learn to Swim – Swimmer	12:10 to 12:55	6-15 years	Beginner
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $133.00 Non-members (taxes not included): $153.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Star Leadership Program - Star 5	12:15 to 13:15	6-15 years	Advanced
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $142.00 Non-members (taxes not included): $164.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Star Leadership Program - Star 6	12:15 to 13:15	6-15 years	Advanced
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $142.00 Non-members (taxes not included): $164.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Star Leadership Program - Star 7	12:15 to 13:30	6-15 years	Advanced
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $178.00 Non-members (taxes not included): $204.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
TRX®	12:30 to 13:30	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 2 Instructor Bassel Pricing Information Members (taxes not included): 1 class $13.00 / 10 classes $117.00 Non-members (taxes not included): 1 class $20.00 / 10 classes $180.00 Registration required > Book your spot online
Open Gym	12:30 to 14:30	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. We invite you to come with your sport clothes to do the activity, if possible.
Learn to Swim – Seal	13:00 to 13:45	6-15 years	Beginner
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $133.00 Non-members (taxes not included): $153.00 Register online. Other information Bathing cap is mandatory. Registration required > Book your spot online
Bronze Medallion	14:00 to 17:00	13+	Advanced
Activity details Dates From 2022-09-17 to 2022-10-22 Room Pool Age precision 13+ Pricing Information Members (taxes not included): $178.00 Non-members (taxes not included): $210.00 Register online. Other information Prerequisite: Must be 13 years as of the exam or have a Bronze Star certificate. Bathing cap is mandatory. Registration required > Book your spot online
Supervised Volleyball	14:40 to 16:45	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Instructor Angelina Pricing Information Members only: Included in the membership. Other information Maximum capacity: 24 participants. We ask that you arrive already dressed in your workout clothes, if possible.

Sunday

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Activity	Schedule	Age Group	Level
Lane Swim	7:45 to 8:45	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Open Gym	8:00 to 10:15	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. We invite you to come with your sport clothes to do the activity, if possible.
Standard First Aid	8:30 to 17:00	14+	All levels
Activity details Dates From 2022-09-17 to 2022-09-18 Age precision 14+ Pricing Information Members (taxes not included): $95.00 Non-members (taxes not included): $112.00 Other information Bilingual course.
Standard First Aid	8:30 to 17:00	14+	All levels
Activity details Dates From 2022-11-26 to 2022-11-27 Age precision 14+ Pricing Information Members (taxes not included): $95.00 Non-members (taxes not included): $112.00 Other information Bilingual course.
Lane Swim (City)	8:45 to 9:30	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Pricing Information Members only: Included in the membership. Other information First come, first served. Bathing cap and shower are mandatory.
Cycling	9:00 to 10:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 2 Instructor Patrick Pricing Information Members only: Included in the membership. Other information Maximum capacity: 24 participants. We ask that you arrive already dressed in your workout clothes, if possible. Registration required > Book your spot online
Family Open Swim (City)	9:30 to 10:15	For all ages	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Pool Age precision For all ages Pricing Information Members & City of Westmount residents: Free activity Other information Bathing cap and shower are mandatory. Children aged 0 to 5 must be accompanied by an adult in the water.
Yoga	10:00 to 11:00	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Studio 1 Instructor Kristen Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Private Swim Lessons for children	10:15 to 10:45	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 6 Registration required > Book your spot online
Badminton 8-9 years old	10:30 to 11:25	6 - 11 years	All levels
Activity details Dates From 2022-10-02 to 2022-12-04 Room Gym Instructor Kenny Pricing Information Members (taxes not included): $78.00 Non-members (taxes not included): $90.00 Other information Maximum capacity: 10 participants. Registration required > Book your spot online
Private Swim Lessons for children	10:50 to 11:20	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 6 Registration required > Book your spot online
Private Swim Lessons for children	11:25 to 11:55	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 6 Registration required > Book your spot online
Badminton 10-11 years old	11:30 to 12:25	6 - 11 years	All levels
Activity details Dates From 2022-10-02 to 2022-12-04 Room Gym Instructor Kenny Pricing Information Members (taxes not included): $78.00 Non-members (taxes not included): $90.00 Other information Maximum capacity: 12 participants. Registration required > Book your spot online
Private Swim Lessons for children	12:00 to 12:30	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 6 Registration required > Book your spot online
Open Badminton	12:30 to 14:30	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Instructor David Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Private Swim Lessons for children	12:35 to 13:05	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 6 Registration required > Book your spot online
Private Swim Lessons for children	13:10 to 13:40	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 6 Registration required > Book your spot online
Private Swim Lessons for children	13:45 to 14:15	0-13 years	All levels
Activity details Dates From 2022-09-12 to 2022-12-18 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $264.00 Non-members (taxes not included): $302.50 Register online. Other information Bathing cap is mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 6 Registration required > Book your spot online
National Lifeguard	14:00 to 17:00	16+	All levels
Activity details Dates From 2022-09-26 to 2022-12-04 Room Pool Age precision 16+ Pricing Information Members (taxes not included): $223.00 Non-members (taxes not included): $263.00 Register online. Other information Additional prerequisites: Must be 16 years as of the exam and have a Standard First Aid certificate. Registration required > Book your spot online
Open Gym	14:45 to 16:45	12 +	All levels
Activity details Dates From 2022-09-05 to 2022-12-18 Room Gym Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. We invite you to come with your sport clothes to do the activity, if possible.