Aquafit classes are exclusively offered with an OMNY membership.
Group Fitness Classes
All our group fitness classes are included in the MULTY and OMNY* memberships. Reservation for a class is on a first come, first serve basis, except for certain classes.
Consult our weekly programming.
*Pierrefonds-Roxboro sites have their own membership plans.
Flexibility, mobility, and posture
Strength-training
Yoga and pilates
Strength-training
Yoga and pilates
Pilates-Stretching
- Saint-Roch YMCA (Québec)
A combination of floor exercises performed with or without light weights to…
12 years old and over From Jan 5 to Mar 22 2026
Flexibility, mobility, and posture
Strength-training
Yoga and pilates
Strength-training
Yoga and pilates
Pilates
- Du Parc YMCA
- Saint-Roch YMCA (Québec)
- Westmount YMCA
- Cartierville YMCA
- Notre-Dame-de-Grâce YMCA
A series of physical exercises performed with or without light weights to…
12 years old and over From Jan 5 to Mar 22 2026
Flexibility, mobility, and posture
Strength-training
Yoga and pilates
Strength-training
Yoga and pilates
Pilates – Ball
- Cartierville YMCA
A series of floor exercises performed using a Swiss ball to build strength and…
12 years old and over From Jan 5 to Mar 22 2026
