Circuit Training
Sequence of exercises performed as part of a circuit with or without equipment. Improve your cardiovascular fitness and muscular endurance.
ACTIVITIES AND SCHEDULES FROM SEPTEMBER 2 TO DECEMBER 22, 2024
Cartierville YMCA
Click on to see the details
Saturday
Schedule |
Age Group |
Level/Intensity |
View details |
12:15 to 13:00 |
12 + |
Moderate |
|
Dates
From 2024-09-02 to 2024-12-22
RoomStudio 3
InstructorFatiha
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats or bags allowed in the studio. Please leave them in the locker room.
Du Parc YMCA
Click on to see the details
Monday
Schedule |
Age Group |
Level/Intensity |
View details |
17:30 to 18:30 |
12 + |
High |
|
Dates
From 2024-09-02 to 2024-12-22
Room2C
InstructorManal
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Wednesday
Schedule |
Age Group |
Level/Intensity |
View details |
12:15 to 13:00 |
12 + |
High |
|
Dates
From 2024-09-02 to 2024-12-22
RoomFunctional room
InstructorNazim Moula
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Friday
Schedule |
Age Group |
Level/Intensity |
View details |
12:15 to 13:00 |
12 + |
High |
|
Dates
From 2024-09-02 to 2024-12-22
Room2C
InstructorSara
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Notre-Dame-de-Grâce YMCA
Click on to see the details
Wednesday
Schedule |
Age Group |
Level/Intensity |
View details |
18:15 to 19:15 |
12 + |
High |
|
Dates
From 2024-09-02 to 2024-12-22
RoomGym
InstructorAïda
Pricing InformationMembers only: Included in the membership.
Saint Roch YMCA
Click on to see the details
Tuesday
Schedule |
Age Group |
Level/Intensity |
View details |
12:00 to 13:00 |
12 + |
High |
|
Dates
From 2024-09-02 to 2024-12-22
RoomStudio 1/local 102
InstructorNicolas
Pricing InformationMembers only: Included in the membership.
Wednesday
Schedule |
Age Group |
Level/Intensity |
View details |
12:15 to 13:00 |
12 + |
High |
|
Dates
From 2024-09-02 to 2024-12-22
RoomStudio 1/local 102
InstructorFrancis
Pricing InformationMembers only: Included in the membership.
Friday
Schedule |
Age Group |
Level/Intensity |
View details |
12:00 to 13:00 |
12 + |
High |
|
Dates
From 2024-09-02 to 2024-12-22
RoomStudio 1/local 102
InstructorNicolas
Pricing InformationMembers only: Included in the membership.
Westmount YMCA
Click on to see the details
Friday
Schedule |
Age Group |
Level/Intensity |
View details |
18:30 to 19:30 |
12 + |
High |
|
Dates
From 2024-09-02 to 2024-12-22
RoomStudio 2
InstructorGaelle
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.