Schedule

Du Parc YMCA

ACTIVITIES AND SCHEDULES FROM SEPTEMBER 9 TO DECEMBER 22, 2019

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Activity	Schedule	Age Group	Level
Lane Swim (City)	7:00 to 8:55	12 +	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Aquafit	9:00 to 9:55	12 +	Advanced
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Instructor kévin Pricing Information Members only: Included in the membership. Other information Bathing cap and shower mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Pilates - Ball	10:00 to 10:55	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor Nathalie Pricing Information Members only: Included in the membership.
Tai chi	10:00 to 10:55	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2B Instructor Van-Tuan Pricing Information Members only: Included in the membership.
Pilates	11:00 to 11:55	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor Nathalie Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Lane Swim (City)	11:00 to 12:25	12 +	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Total Sculpt	12:00 to 12:55	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor Micheline Pricing Information Members only: Included in the membership. Baby Friendly
Gentle Yoga	12:10 to 13:25	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2B Instructor Mara Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
National Lifeguard	13:00 to 17:30	16+	All levels
Activity details Dates From 2019-12-14 to 2019-12-23 Room Pool Instructor À venir/TBA Age precision 16+ Pricing Information Members (taxes not included): $223.00 Non-members (taxes not included): $263.00 Register online. Other information Additional Prerequisites: 16 years old on the day of the exam, Standard First Aid completed. Required material: Alert Manual, Pocket Mask, Whistle. 90% attendance mandatory. Registration required
Yoga	13:30 to 14:25	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2B Instructor Mara Pricing Information Members only: Included in the membership.
Lane Swim (City)	16:30 to 17:25	12 +	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 2
Interval Training	17:30 to 18:15	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor kévin Pricing Information Members only: Included in the membership.
Yoga	17:30 to 18:25	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2B Instructor Malika Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Culturally YMCA	17:30 to 18:30	12 - 17 years	All levels
Activity details Dates From 2019-09-06 to 2020-06-26 Room Youth Zone Instructor L'équipe Jeunesse Pricing Information Members & Non-members: Free activity Other information 3 programming events: - Friday, October 25, 2019 - Friday, January 31, 2020 - Friday, April 24, 2020
Youth Council	17:30 to 18:30	12 - 17 years	All levels
Activity details Dates From 2019-09-23 to 2020-05-29 Room Youth Zone Instructor Krystelle Pricing Information Members & Non-members: Free activity Registration required
Video Workshop	17:30 to 18:30	12 - 17 years	All levels
Activity details Dates From 2019-09-23 to 2019-12-27 Room Youth Zone Instructor Jordan Pricing Information Members & Non-members: Free activity
Open mic	17:30 to 19:30	12 - 17 years	All levels
Activity details Dates From 2019-09-27 to 2020-05-29 Room Youth Zone Instructor Dice Pricing Information Members & Non-members: Free activity
Discussion Night	17:30 to 18:30	12 - 17 years	All levels
Activity details Dates From 2019-09-27 to 2020-05-29 Room Youth Zone Instructor Krystelle Pricing Information Members & Non-members: Free activity
HIIT Cycling	18:30 to 19:25	12 +	Advanced
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2A Instructor Jean Luke Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Pilates	18:30 to 19:25	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2B Instructor André Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Raga-pop	18:30 to 19:25	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor David/Laure Pricing Information Members only: Included in the membership.
Aquafit	18:30 to 19:25	12 +	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Instructor kévin Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Capoeira	19:00 to 20:25	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room Gym Instructor Colette Pricing Information Members only: Included in the membership.
Lane Swim	19:30 to 20:30	12 +	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Additional Fees Members only. Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Open Basketball	20:30 to 22:30	18 - 64 years	Advanced
Activity details Dates From 2019-09-09 to 2019-12-22 Room Gym Pricing Information Members only: Included in the membership.
Lane Swim (City)	20:30 to 21:55	12 +	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4

Tuesday

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Activity	Schedule	Age Group	Level
Triathlon - Running	7:00 to 8:00	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room Outdoor Instructor Fred Pricing Information Members only: Included in the membership. Outdoor Class
Lane Swim	7:30 to 8:55	12 +	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Additional Fees Members only. Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Power yoga	8:30 to 9:25	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2B Instructor Christiane Pricing Information Members only: Included in the membership.
Aquafit	9:00 to 9:55	12 +	Advanced
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Instructor Marine Pricing Information Members only: Included in the membership. Other information Bathing cap and shower mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Interval Cycling	9:30 to 10:15	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2A Instructor Michel Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Adult Swim Lessons - Level 3	10:00 to 11:00	16+	All levels
Activity details Dates From 2019-10-03 to 2019-12-12 Room Pool Age precision 16+ Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $110.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Aero-Toning	10:20 to 11:15	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor Christiane Pricing Information Members only: Included in the membership.
Meditation	10:30 to 11:55	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2B Instructor Dodik Pricing Information Members only: Included in the membership.
Lane Swim (City)	11:00 to 12:55	12 +	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Pilates	12:30 to 13:25	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2B Instructor Nathalie Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Multisports for Kids	16:30 to 18:00	3-5 yrs	All levels
Activity details Dates From 2019-09-17 to 2019-11-19 Room 3A-3B/Gym Instructor Émile Age precision 3-5 yrs Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $150.00 Registration required
Multisports for Kids	16:30 to 17:30	6-11 yrs	All levels
Activity details Dates From 2019-09-17 to 2019-11-19 Room Gym Instructor À venir/TBA Age precision 6-11 yrs Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $100.00 Other information Souliers de sport obligatoires. Registration required
Open Swim (City)	16:30 to 17:25	For all ages	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Age precision For all ages Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 2
Cooking workshop	16:30 to 18:00	12 - 17 years	All levels
Activity details Dates From 2019-09-24 to 2020-05-26 Room Kitchen Instructor À venir/TBA Pricing Information Members & Non-members: Free activity Registration required
Learn to Swim – Otter	17:30 to 18:15	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Courses on Tuesdays and Saturdays at 11h are combined with Seal. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Learn to Swim – Seal	17:30 to 18:15	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Courses on Tuesdays and Saturdays at 11am are combined with Otter. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Learn to Swim – Dolphin	17:30 to 18:15	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Tuesday's course combined with Swimmer. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Learn to Swim – Swimmer	17:30 to 18:15	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Tuesday's course combined with Dolphin. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Afro-Latino Dance	17:30 to 18:25	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor Sophie Pricing Information Members only: Included in the membership.
Culturally YMCA	17:30 to 18:30	12 - 17 years	All levels
Activity details Dates From 2019-09-06 to 2020-06-26 Room Youth Zone Instructor L'équipe Jeunesse Pricing Information Members & Non-members: Free activity Other information 3 programming events: - Friday, October 25, 2019 - Friday, January 31, 2020 - Friday, April 24, 2020
Youth Council	17:30 to 18:30	12 - 17 years	All levels
Activity details Dates From 2019-09-23 to 2020-05-29 Room Youth Zone Instructor Krystelle Pricing Information Members & Non-members: Free activity Registration required
Video Workshop	17:30 to 18:30	12 - 17 years	All levels
Activity details Dates From 2019-09-23 to 2019-12-27 Room Youth Zone Instructor Jordan Pricing Information Members & Non-members: Free activity
Open mic	17:30 to 19:30	12 - 17 years	All levels
Activity details Dates From 2019-09-27 to 2020-05-29 Room Youth Zone Instructor Dice Pricing Information Members & Non-members: Free activity
Discussion Night	17:30 to 18:30	12 - 17 years	All levels
Activity details Dates From 2019-09-27 to 2020-05-29 Room Youth Zone Instructor Krystelle Pricing Information Members & Non-members: Free activity
Bootcamp	17:45 to 18:30	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room Gym Instructor Billie Pricing Information Members only: Included in the membership. Outdoor Class
Pilates	18:00 to 18:55	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2B Instructor Sébastien Pricing Information Members only: Included in the membership.
Y Pump	18:30 to 19:25	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor Alexia Pricing Information Members only: Included in the membership.
Cycling	18:30 to 19:15	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2A Instructor Mathilde Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Yoga	19:00 to 19:55	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2B Instructor Jacky Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Kickboxing	19:30 to 20:25	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor El Alla Pricing Information Members only: Included in the membership.
Triathlon - Swimming	20:00 to 20:55	12 +	All levels
Activity details Dates From 2019-10-01 to 2019-12-22 Room Pool Instructor Oliver Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Lane Swim (City)	21:00 to 21:55	12 +	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4

Wednesday

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Activity	Schedule	Age Group	Level
Lane Swim (City)	7:00 to 8:55	12 +	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Aquafit	9:00 to 9:55	12 +	Advanced
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Instructor Josselin Pricing Information Members only: Included in the membership. Other information Bathing cap and shower mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Pilates - Ball	9:30 to 10:25	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2B Instructor À venir/TBA Pricing Information Members only: Included in the membership.
Gentle Fitness	10:00 to 10:55	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor Alexandre Pricing Information Members only: Included in the membership.
Kindergym	10:00 to 11:30	1-4 yrs	All levels
Activity details Dates From 2019-09-18 to 2019-11-20 Room Gym Instructor À venir/TBA Age precision 1-4 yrs Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $150.00 Registration required
L’il Dippers with parent – Splashers	10:15 to 10:45	6-18 months with parents	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-18 months with parents Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Other information Courses on Wednesdays and Saturdays are combined with Bubblers. Number of lanes for Lane Swim / Number of courts available : 2 Registration required Baby Friendly
L’il Dippers with parent – Bubblers	10:15 to 10:45	18-36 months with parents	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 18-36 months with parents Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Other information Courses on Wednesdays and Saturdays are combined with Splashers. Number of lanes for Lane Swim / Number of courts available : 2 Registration required Baby Friendly
Lane Swim (City)	11:00 to 12:25	12 +	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Circuit Training	12:00 to 12:45	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor Alexia Pricing Information Members only: Included in the membership.
Bronze Medallion	13:00 to 17:30	13+	All levels
Activity details Dates From 2019-10-03 to 2019-10-26 Room Pool / Classroom Instructor À venir/TBA Age precision 13+ Pricing Information Members (taxes not included): $178.00 Non-members (taxes not included): $210.00 Register online. Other information Prerequisite: Must be 13 years old by the final exam or have Bronze Star certification. Required material: Canadian Lifesaving Manual, Pocket Mask. Number of lanes for Lane Swim / Number of courts available : 2 Registration required
L’il Dippers – Bobbers	16:30 to 17:00	3-5 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 2 Registration required
Bootcamp for Kids	16:30 to 18:00	3-5 yrs	All levels
Activity details Dates From 2019-09-18 to 2019-11-20 Room 2B/Gym Instructor Émile Age precision 3-5 yrs Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $150.00 Registration required
Lane Swim (City)	16:30 to 17:25	12 +	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 2
Fitness for Teens	16:45 to 17:45	12 - 17 years	All levels
Activity details Dates From 2019-09-25 to 2020-06-24 Room Gym Instructor Dice Pricing Information Members & Non-members: Free activity
L’il Dippers – Dippers	17:00 to 17:30	3-5 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Star Program - Star 1	17:30 to 18:30	6-15 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $127.00 Non-members (taxes not included): $145.00 Register online. Other information Wednesday's course combined with Star 2. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Star Program - Star 3	17:30 to 18:30	6-15 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $127.00 Non-members (taxes not included): $145.00 Register online. Other information Wednesday's course combined with Star 4. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Star Program - Star 4	17:30 to 18:30	6-15 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $127.00 Non-members (taxes not included): $145.00 Register online. Other information Wednesday's course combined with Star 3. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Total Sculpt	17:30 to 18:25	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor Micheline/Nathalie G. Pricing Information Members only: Included in the membership.
Culturally YMCA	17:30 to 18:30	12 - 17 years	All levels
Activity details Dates From 2019-09-06 to 2020-06-26 Room Youth Zone Instructor L'équipe Jeunesse Pricing Information Members & Non-members: Free activity Other information 3 programming events: - Friday, October 25, 2019 - Friday, January 31, 2020 - Friday, April 24, 2020
Youth Council	17:30 to 18:30	12 - 17 years	All levels
Activity details Dates From 2019-09-23 to 2020-05-29 Room Youth Zone Instructor Krystelle Pricing Information Members & Non-members: Free activity Registration required
Video Workshop	17:30 to 18:30	12 - 17 years	All levels
Activity details Dates From 2019-09-23 to 2019-12-27 Room Youth Zone Instructor Jordan Pricing Information Members & Non-members: Free activity
Open mic	17:30 to 19:30	12 - 17 years	All levels
Activity details Dates From 2019-09-27 to 2020-05-29 Room Youth Zone Instructor Dice Pricing Information Members & Non-members: Free activity
Discussion Night	17:30 to 18:30	12 - 17 years	All levels
Activity details Dates From 2019-09-27 to 2020-05-29 Room Youth Zone Instructor Krystelle Pricing Information Members & Non-members: Free activity
Star Program - Star 2	17:30 to 18:30	6-15 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $127.00 Non-members (taxes not included): $145.00 Register online. Other information Wednesday's course combined with Star 1. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Yoga	18:00 to 18:55	12 +	Advanced
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2B Instructor Mara Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Interval Cycling (8 yrs+)	18:30 to 19:15	8+	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2A Instructor Michel Age precision 8+ Pricing Information Members only: Included in the membership. Other information Children aged between 8 and 12 must be accompanied by parents. Reservation card available at membership services desk 20 minutes before the start of each class
Zumba®	18:30 to 19:25	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor Stéphanie Pricing Information Members only: Included in the membership.
Aquafit	18:30 to 19:25	12 +	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Instructor Josselin Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Gentle Yoga	19:00 to 20:15	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2B Instructor Mara Pricing Information Members only: Included in the membership.
Lane Swim	19:30 to 20:30	12 +	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Additional Fees Members only. Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Lane Swim (City)	20:30 to 21:55	12 +	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4

Thursday

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Activity	Schedule	Age Group	Level
Lane Swim (City)	7:00 to 8:55	12 +	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Vinyasa Yoga	8:30 to 9:25	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2B Instructor Christiane Pricing Information Members only: Included in the membership.
Interval Cycling	9:30 to 10:15	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2A Instructor Michel Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Aquafit	10:00 to 10:55	12 +	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Instructor Mary Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Total Sculpt	10:20 to 11:15	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor Christiane Pricing Information Members only: Included in the membership.
Lane Swim (City)	11:00 to 12:55	12 +	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Yogalates	12:30 to 13:25	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2B Instructor Nathalie Pricing Information Members only: Included in the membership.
Bronze Medallion	13:00 to 20:00	13+	All levels
Activity details Dates From 2019-10-03 to 2019-10-26 Room Pool / Classroom Instructor À venir/TBA Age precision 13+ Pricing Information Members (taxes not included): $178.00 Non-members (taxes not included): $210.00 Register online. Other information Prerequisite: Must be 13 years old by the final exam or have Bronze Star certification. Required material: Canadian Lifesaving Manual, Pocket Mask. Number of lanes for Lane Swim / Number of courts available : 2 Registration required
Soccer Plus	16:30 to 18:00	3-5 yrs	All levels
Activity details Dates From 2019-09-19 to 2019-11-21 Room 3A-3B/Gym Instructor Émile et Jessica Age precision 3-5 yrs Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $150.00 Registration required
Lane Swim (City)	16:30 to 17:25	12 +	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 2
Learn to Swim – Seal	17:30 to 18:15	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Courses on Tuesdays and Saturdays at 11am are combined with Otter. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Learn to Swim – Dolphin	17:30 to 18:15	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Tuesday's course combined with Swimmer. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Pilates	17:30 to 18:25	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2B Instructor André Pricing Information Members only: Included in the membership.
HIIT	17:30 to 18:15	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor Meryse Pricing Information Members only: Included in the membership.
Culturally YMCA	17:30 to 18:30	12 - 17 years	All levels
Activity details Dates From 2019-09-06 to 2020-06-26 Room Youth Zone Instructor L'équipe Jeunesse Pricing Information Members & Non-members: Free activity Other information 3 programming events: - Friday, October 25, 2019 - Friday, January 31, 2020 - Friday, April 24, 2020
Youth Council	17:30 to 18:30	12 - 17 years	All levels
Activity details Dates From 2019-09-23 to 2020-05-29 Room Youth Zone Instructor Krystelle Pricing Information Members & Non-members: Free activity Registration required
Video Workshop	17:30 to 18:30	12 - 17 years	All levels
Activity details Dates From 2019-09-23 to 2019-12-27 Room Youth Zone Instructor Jordan Pricing Information Members & Non-members: Free activity
Open mic	17:30 to 19:30	12 - 17 years	All levels
Activity details Dates From 2019-09-27 to 2020-05-29 Room Youth Zone Instructor Dice Pricing Information Members & Non-members: Free activity
Discussion Night	17:30 to 18:30	12 - 17 years	All levels
Activity details Dates From 2019-09-27 to 2020-05-29 Room Youth Zone Instructor Krystelle Pricing Information Members & Non-members: Free activity
Open Soccer	17:45 to 18:55	18+	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room Gym Age precision 18+ Pricing Information Members only: Included in the membership.
Bronze Cross	18:00 to 20:30	14+	All levels
Activity details Dates From 2019-11-07 to 2019-11-30 Room Pool / Classroom Instructor À venir/TBA Age precision 14+ Pricing Information Members (taxes not included): $178.00 Non-members (taxes not included): $210.00 Register online. Other information Required material: Canadian Lifesaving Manual, Pocket Mask. Number of lanes for Lane Swim / Number of courts available : 2 Registration required
Bronze Medallion	18:00 to 20:30	13+	All levels
Activity details Dates From 2019-10-03 to 2019-10-26 Room Pool / Classroom Instructor À venir/TBA Age precision 13+ Pricing Information Members (taxes not included): $178.00 Non-members (taxes not included): $210.00 Register online. Other information Prerequisite: Must be 13 years old by the final exam or have Bronze Star certification. Required material: Canadian Lifesaving Manual, Pocket Mask. Number of lanes for Lane Swim / Number of courts available : 2 Registration required
Stretching	18:30 to 19:25	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2B Instructor André Pricing Information Members only: Included in the membership.
Raga-pop	18:30 to 19:25	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor Jordan/David Pricing Information Members only: Included in the membership.
Triathlon - Running	18:30 to 19:30	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room Outdoor Instructor Fred Pricing Information Members only: Included in the membership. Outdoor Class
Adult Swim Lessons - Level 1	20:00 to 20:45	16+	All levels
Activity details Dates From 2019-10-03 to 2019-12-13 Room Pool Instructor À venir/TBA Age precision 16+ Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $110.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Adult Swim Lessons - Level 2	20:00 to 20:45	16+	All levels
Activity details Dates From 2019-10-01 to 2019-12-12 Room Pool Instructor À venir/TBA Age precision 16+ Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $110.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Adult Swim Lessons - Level 1	20:45 to 21:30	16+	All levels
Activity details Dates From 2019-10-03 to 2019-12-13 Room Pool Instructor À venir/TBA Age precision 16+ Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $110.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Adult Swim Lessons - Level 3	20:45 to 21:30	16+	All levels
Activity details Dates From 2019-10-03 to 2019-12-12 Room Pool Instructor À venir/TBA Age precision 16+ Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $110.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required

Friday

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Activity	Schedule	Age Group	Level
Triathlon - Swimming	7:00 to 7:55	12 +	All levels
Activity details Dates From 2019-10-01 to 2019-12-22 Room Pool Instructor Oliver Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Lane Swim (City)	8:00 to 8:55	12 +	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
National Lifeguard	9:00 to 17:00	16+	All levels
Activity details Dates From 2019-12-14 to 2019-12-23 Room Pool / Classroom Instructor À venir/TBA Age precision 16+ Pricing Information Members (taxes not included): $223.00 Non-members (taxes not included): $263.00 Register online. Other information Additional Prerequisites: 16 years old on the day of the exam, Standard First Aid completed. Required material: Alert Manual, Pocket Mask, Whistle. 90% attendance mandatory. Registration required
Aquafit	9:00 to 9:55	12 +	Advanced
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Instructor Mary Pricing Information Members only: Included in the membership. Other information Bathing cap and shower mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Adult Swim Lessons - Level 1	10:00 to 10:45	16+	All levels
Activity details Dates From 2019-10-03 to 2019-12-13 Room Pool Instructor À venir/TBA Age precision 16+ Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $110.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Aero-Dance-Pilates	10:00 to 10:55	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor Nathalie Pricing Information Members only: Included in the membership.
Qi Gong / Tchi Kung	10:00 to 11:15	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2B Instructor Josée Pricing Information Members only: Included in the membership.
Pilates	11:00 to 11:55	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor Nathalie Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Lane Swim (City)	11:00 to 12:55	12 +	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Interval Training	12:00 to 12:45	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2A Instructor Josselin Pricing Information Members only: Included in the membership.
Bronze Medallion	13:00 to 16:00	13+	All levels
Activity details Dates From 2019-10-03 to 2019-10-26 Room Pool / Classroom Instructor À venir/TBA Age precision 13+ Pricing Information Members (taxes not included): $178.00 Non-members (taxes not included): $210.00 Register online. Other information Prerequisite: Must be 13 years old by the final exam or have Bronze Star certification. Required material: Canadian Lifesaving Manual, Pocket Mask. Number of lanes for Lane Swim / Number of courts available : 2 Registration required
L’il Dippers with parent – Splashers	16:30 to 17:00	6-18 months with parents	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-18 months with parents Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Other information Courses on Wednesdays and Saturdays are combined with Bubblers. Number of lanes for Lane Swim / Number of courts available : 1 Registration required Baby Friendly
L’il Dippers – Bobbers	16:30 to 17:00	3-5 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Open Basketball	16:30 to 18:25	12 - 17 years	All levels
Activity details Dates From 2019-09-27 to 2019-12-22 Room Gym Instructor À venir/TBA Pricing Information Members & Non-members: Free activity
L’il Dippers – Floaters	16:30 to 17:00	3-5 years	All levels
Activity details Dates From 2019-10-04 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
L’il Dippers – Gliders	16:30 to 17:00	3-5 years	All levels
Activity details Dates From 2019-10-04 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
L’il Dippers – Divers	16:30 to 17:00	3-5 years	All levels
Activity details Dates From 2019-10-04 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
L’il Dippers with parent – Bubblers	17:05 to 17:35	18-36 months with parents	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 18-36 months with parents Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Other information Courses on Wednesdays and Saturdays are combined with Splashers. Number of lanes for Lane Swim / Number of courts available : 1 Registration required Baby Friendly
L’il Dippers – Bobbers	17:05 to 17:35	3-5 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
L’il Dippers – Bobbers	17:05 to 17:35	3-5 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
L’il Dippers – Floaters	17:05 to 17:35	3-5 years	All levels
Activity details Dates From 2019-10-04 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
L’il Dippers – Surfers	17:05 to 17:35	3-5 years	All levels
Activity details Dates From 2019-10-04 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
L’il Dippers – Dippers	17:05 to 17:35	3-5 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Aero-Dance	17:30 to 18:25	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor Anne Pricing Information Members only: Included in the membership.
Culturally YMCA	17:30 to 18:30	12 - 17 years	All levels
Activity details Dates From 2019-09-06 to 2020-06-26 Room Youth Zone Instructor L'équipe Jeunesse Pricing Information Members & Non-members: Free activity Other information 3 programming events: - Friday, October 25, 2019 - Friday, January 31, 2020 - Friday, April 24, 2020
Youth Council	17:30 to 18:30	12 - 17 years	All levels
Activity details Dates From 2019-09-23 to 2020-05-29 Room Youth Zone Instructor Krystelle Pricing Information Members & Non-members: Free activity Registration required
Video Workshop	17:30 to 18:30	12 - 17 years	All levels
Activity details Dates From 2019-09-23 to 2019-12-27 Room Youth Zone Instructor Jordan Pricing Information Members & Non-members: Free activity
Open mic	17:30 to 19:30	12 - 17 years	All levels
Activity details Dates From 2019-09-27 to 2020-05-29 Room Youth Zone Instructor Dice Pricing Information Members & Non-members: Free activity
Discussion Night	17:30 to 18:30	12 - 17 years	All levels
Activity details Dates From 2019-09-27 to 2020-05-29 Room Youth Zone Instructor Krystelle Pricing Information Members & Non-members: Free activity
Learn to Swim – Otter	17:40 to 18:25	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Courses on Tuesdays and Saturdays at 11h are combined with Seal. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Learn to Swim – Seal	17:40 to 18:25	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Courses on Tuesdays and Saturdays at 11am are combined with Otter. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Learn to Swim – Dolphin	17:40 to 18:25	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Tuesday's course combined with Swimmer. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Learn to Swim – Swimmer	17:40 to 18:25	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Tuesday's course combined with Dolphin. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Star Program - Star 1	17:40 to 18:40	6-15 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $127.00 Non-members (taxes not included): $145.00 Register online. Other information Wednesday's course combined with Star 2. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Star Program - Star 2	17:40 to 18:40	6-15 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $127.00 Non-members (taxes not included): $145.00 Register online. Other information Wednesday's course combined with Star 1. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Yoga	18:00 to 19:25	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2B Instructor Mara Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Star Program - Star 3	18:30 to 19:30	6-15 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $127.00 Non-members (taxes not included): $145.00 Register online. Other information Wednesday's course combined with Star 4. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Star Program - Star 4	18:30 to 19:30	6-15 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $127.00 Non-members (taxes not included): $145.00 Register online. Other information Wednesday's course combined with Star 3. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Star Leadership Program - Star 5	18:30 to 19:30	6-15 years	All levels
Activity details Dates From 2019-10-04 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $127.00 Non-members (taxes not included): $145.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Star Leadership Program - Star 6	18:30 to 19:30	6-15 years	All levels
Activity details Dates From 2019-10-04 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $127.00 Non-members (taxes not included): $145.00 Register online. Other information Courses on Fridays and Sundays are combined with Star 7. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Star Leadership Program - Star 7	18:30 to 19:30	6-15 years	All levels
Activity details Dates From 2019-10-04 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $127.00 Non-members (taxes not included): $145.00 Register online. Other information Courses on Friday and Sundays are combined with Star 6. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Basketball Team for Teens	18:30 to 20:25	12 - 17 years	All levels
Activity details Dates From 2019-09-27 to 2019-12-22 Room Gym Instructor Anthony Pricing Information Members & Non-members: Free activity Registration required
Learn to Swim – Seal	18:40 to 19:25	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Courses on Tuesdays and Saturdays at 11am are combined with Otter. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Learn to Swim – Dolphin	18:40 to 19:25	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Tuesday's course combined with Swimmer. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Capoeira	19:00 to 20:25	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor Colette Pricing Information Members only: Included in the membership.

Saturday

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Activity	Schedule	Age Group	Level
Gymnastics for Kids	8:55 to 9:55	3-5 yrs	All levels
Activity details Dates From 2019-09-21 to 2019-11-23 Room Gym Instructor À venir/TBA Age precision 3-5 yrs Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $100.00 Registration required
L’il Dippers – Bobbers	9:00 to 9:30	3-5 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Learn to Swim – Otter	9:00 to 9:45	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Courses on Tuesdays and Saturdays at 11h are combined with Seal. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Learn to Swim – Seal	9:00 to 9:45	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Courses on Tuesdays and Saturdays at 11am are combined with Otter. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
National Lifeguard	9:00 to 17:00	16+	All levels
Activity details Dates From 2019-12-14 to 2019-12-23 Room Pool / Classroom Instructor À venir/TBA Age precision 16+ Pricing Information Members (taxes not included): $223.00 Non-members (taxes not included): $263.00 Register online. Other information Additional Prerequisites: 16 years old on the day of the exam, Standard First Aid completed. Required material: Alert Manual, Pocket Mask, Whistle. 90% attendance mandatory. Registration required
L’il Dippers – Floaters	9:00 to 9:30	3-5 years	All levels
Activity details Dates From 2019-10-04 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
L’il Dippers – Divers	9:00 to 9:30	3-5 years	All levels
Activity details Dates From 2019-10-04 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
L’il Dippers – Surfers	9:00 to 9:30	3-5 years	All levels
Activity details Dates From 2019-10-04 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Learn to Swim – Otter	9:35 to 10:20	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Courses on Tuesdays and Saturdays at 11h are combined with Seal. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Learn to Swim – Seal	9:35 to 10:20	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Courses on Tuesdays and Saturdays at 11am are combined with Otter. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Learn to Swim – Dolphin	9:35 to 10:20	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Tuesday's course combined with Swimmer. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Learn to Swim – Swimmer	9:35 to 10:20	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Tuesday's course combined with Dolphin. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
L’il Dippers – Bobbers	9:50 to 10:20	3-5 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
L’il Dippers – Floaters	9:50 to 10:20	3-5 years	All levels
Activity details Dates From 2019-10-04 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Soccer for Kids	9:55 to 10:55	3-5 yrs	All levels
Activity details Dates From 2019-09-21 to 2019-11-23 Room Gym Instructor À venir/TBA Age precision 3-5 yrs Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $100.00 Registration required
Soccer for Kids	9:55 to 10:55	6-8 yrs	All levels
Activity details Dates From 2019-09-21 to 2019-11-23 Room Gym Instructor À venir/TBA Age precision 6-8 yrs Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $100.00 Registration required
Total Sculpt	10:00 to 10:55	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor Micheline Pricing Information Members only: Included in the membership.
L’il Dippers – Bobbers	10:25 to 10:55	3-5 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Star Program - Star 1	10:25 to 11:25	6-15 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $127.00 Non-members (taxes not included): $145.00 Register online. Other information Wednesday's course combined with Star 2. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
L’il Dippers – Floaters	10:25 to 10:55	3-5 years	All levels
Activity details Dates From 2019-10-04 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
L’il Dippers – Divers	10:25 to 10:55	3-5 years	All levels
Activity details Dates From 2019-10-04 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
L’il Dippers – Dippers	10:25 to 10:55	3-5 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Star Program - Star 2	10:25 to 11:25	6-15 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $127.00 Non-members (taxes not included): $145.00 Register online. Other information Wednesday's course combined with Star 1. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Tai chi	10:30 to 11:45	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2B Instructor Fabrice Pricing Information Members only: Included in the membership.
Soccer for Kids	10:55 to 11:55	9-11 yrs	All levels
Activity details Dates From 2019-09-21 to 2019-11-23 Room Gym Instructor Émilie Age precision 9-11 yrs Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $100.00 Registration required
Bootcamp for Kids	10:55 to 11:55	3-5 yrs	All levels
Activity details Dates From 2019-09-21 to 2019-11-23 Room 2B/Gym Instructor À venir/TBA Age precision 3-5 yrs Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $100.00 Registration required
Learn to Swim – Otter	11:00 to 11:45	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Courses on Tuesdays and Saturdays at 11h are combined with Seal. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Learn to Swim – Seal	11:00 to 11:45	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Courses on Tuesdays and Saturdays at 11am are combined with Otter. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Learn to Swim – Dolphin	11:00 to 11:45	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Tuesday's course combined with Swimmer. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Learn to Swim – Swimmer	11:00 to 11:45	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Tuesday's course combined with Dolphin. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Star Program - Star 3	11:00 to 12:00	6-15 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $127.00 Non-members (taxes not included): $145.00 Register online. Other information Wednesday's course combined with Star 4. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Zumba®	11:00 to 11:55	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor Micheline Pricing Information Members only: Included in the membership.
Cycling	11:00 to 11:55	12 +	Advanced
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2A Instructor Mathilde Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
L’il Dippers with parent – Splashers	11:30 to 12:00	6-18 months with parents	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-18 months with parents Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Other information Courses on Wednesdays and Saturdays are combined with Bubblers. Number of lanes for Lane Swim / Number of courts available : 1 Registration required Baby Friendly
L’il Dippers with parent – Bubblers	11:30 to 12:00	18-36 months with parents	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 18-36 months with parents Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Other information Courses on Wednesdays and Saturdays are combined with Splashers. Number of lanes for Lane Swim / Number of courts available : 1 Registration required Baby Friendly
L’il Dippers – Gliders	11:30 to 12:00	3-5 years	All levels
Activity details Dates From 2019-10-04 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Yoga	12:00 to 13:25	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2B Instructor Jacky Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Bootcamp	12:00 to 12:55	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room Gym Instructor Billie Pricing Information Members only: Included in the membership. Outdoor Class
Kickboxing	12:00 to 13:15	12 +	Advanced
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor El Alla Pricing Information Members only: Included in the membership.
Aquafit	12:00 to 12:55	12 +	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Instructor Valérie Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Lane Swim (City)	13:00 to 14:25	12 +	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Bronze Cross	14:30 to 18:30	14+	All levels
Activity details Dates From 2019-11-07 to 2019-11-30 Room Pool Instructor À venir/TBA Age precision 14+ Pricing Information Members (taxes not included): $178.00 Non-members (taxes not included): $210.00 Register online. Other information Required material: Canadian Lifesaving Manual, Pocket Mask. Number of lanes for Lane Swim / Number of courts available : 2 Registration required
Bronze Medallion	14:30 to 18:30	13+	All levels
Activity details Dates From 2019-10-03 to 2019-10-26 Room Pool Instructor À venir/TBA Age precision 13+ Pricing Information Members (taxes not included): $178.00 Non-members (taxes not included): $210.00 Register online. Other information Prerequisite: Must be 13 years old by the final exam or have Bronze Star certification. Required material: Canadian Lifesaving Manual, Pocket Mask. Number of lanes for Lane Swim / Number of courts available : 2 Registration required
Bronze Medallion	14:30 to 17:30	13+	All levels
Activity details Dates From 2019-10-03 to 2019-10-26 Room Pool Instructor À venir/TBA Age precision 13+ Pricing Information Members (taxes not included): $178.00 Non-members (taxes not included): $210.00 Register online. Other information Prerequisite: Must be 13 years old by the final exam or have Bronze Star certification. Required material: Canadian Lifesaving Manual, Pocket Mask. Registration required
Open Basketball	17:15 to 19:15	18 - 64 years	Advanced
Activity details Dates From 2019-09-09 to 2019-12-22 Room Gym Pricing Information Members only: Included in the membership.

Sunday

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Activity	Schedule	Age Group	Level
National Lifeguard	8:00 to 16:00	16+	All levels
Activity details Dates From 2019-12-14 to 2019-12-23 Room Pool / Classroom Instructor À venir/TBA Age precision 16+ Pricing Information Members (taxes not included): $223.00 Non-members (taxes not included): $263.00 Register online. Other information Additional Prerequisites: 16 years old on the day of the exam, Standard First Aid completed. Required material: Alert Manual, Pocket Mask, Whistle. 90% attendance mandatory. Registration required
L’il Dippers with parent – Splashers	9:00 to 9:30	6-18 months with parents	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-18 months with parents Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Other information Courses on Wednesdays and Saturdays are combined with Bubblers. Number of lanes for Lane Swim / Number of courts available : 1 Registration required Baby Friendly
L’il Dippers – Bobbers	9:00 to 9:30	3-5 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Learn to Swim – Otter	9:00 to 9:45	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Courses on Tuesdays and Saturdays at 11h are combined with Seal. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Learn to Swim – Seal	9:00 to 9:45	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Courses on Tuesdays and Saturdays at 11am are combined with Otter. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
L’il Dippers – Floaters	9:00 to 9:30	3-5 years	All levels
Activity details Dates From 2019-10-04 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
L’il Dippers – Gliders	9:00 to 9:30	3-5 years	All levels
Activity details Dates From 2019-10-04 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Learn to Swim – Otter	9:35 to 10:20	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Courses on Tuesdays and Saturdays at 11h are combined with Seal. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Learn to Swim – Seal	9:35 to 10:20	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Courses on Tuesdays and Saturdays at 11am are combined with Otter. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Learn to Swim – Dolphin	9:35 to 10:20	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Tuesday's course combined with Swimmer. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Learn to Swim – Swimmer	9:35 to 10:20	6-15 years	All levels
Activity details Dates From 2019-10-01 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $119.00 Non-members (taxes not included): $136.00 Register online. Other information Tuesday's course combined with Dolphin. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
L’il Dippers with parent – Bubblers	9:50 to 10:20	18-36 months with parents	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 18-36 months with parents Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Other information Courses on Wednesdays and Saturdays are combined with Splashers. Number of lanes for Lane Swim / Number of courts available : 1 Registration required Baby Friendly
L’il Dippers – Bobbers	9:50 to 10:20	3-5 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Step	10:00 to 10:45	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor Gala Pricing Information Members only: Included in the membership.
Basketball for Kids	10:00 to 11:00	6-8 yrs	All levels
Activity details Dates From 2019-09-22 to 2019-11-24 Room Gym Instructor Émile Age precision 6-8 yrs Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $100.00 Other information Sport shoes mandatory. Registration required
Basketball for Kids	10:00 to 11:00	3-5 yrs	All levels
Activity details Dates From 2019-09-22 to 2019-11-24 Room Gym Instructor À venir/TBA Age precision 3-5 yrs Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $100.00 Registration required
L’il Dippers – Bobbers	10:25 to 10:55	3-5 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
L’il Dippers – Bobbers	10:25 to 10:55	3-5 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
L’il Dippers – Floaters	10:25 to 10:55	3-5 years	All levels
Activity details Dates From 2019-10-04 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
L’il Dippers – Gliders	10:25 to 10:55	3-5 years	All levels
Activity details Dates From 2019-10-04 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 3-5 years Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $113.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
« Nia » Dance	10:45 to 11:45	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2B Instructor Lise-Anna Pricing Information Members only: Included in the membership.
Total Sculpt	10:50 to 11:35	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor Gala Pricing Information Members only: Included in the membership.
Star Program - Star 1	11:00 to 12:00	6-15 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $127.00 Non-members (taxes not included): $145.00 Register online. Other information Wednesday's course combined with Star 2. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Star Program - Star 3	11:00 to 12:00	6-15 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $127.00 Non-members (taxes not included): $145.00 Register online. Other information Wednesday's course combined with Star 4. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Star Program - Star 4	11:00 to 12:00	6-15 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $127.00 Non-members (taxes not included): $145.00 Register online. Other information Wednesday's course combined with Star 3. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Star Leadership Program - Star 5	11:00 to 12:00	6-15 years	All levels
Activity details Dates From 2019-10-04 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $127.00 Non-members (taxes not included): $145.00 Register online. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Star Leadership Program - Star 6	11:00 to 12:00	6-15 years	All levels
Activity details Dates From 2019-10-04 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $127.00 Non-members (taxes not included): $145.00 Register online. Other information Courses on Fridays and Sundays are combined with Star 7. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Star Leadership Program - Star 7	11:00 to 12:00	6-15 years	All levels
Activity details Dates From 2019-10-04 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $127.00 Non-members (taxes not included): $145.00 Register online. Other information Courses on Friday and Sundays are combined with Star 6. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Cycling	11:00 to 11:55	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2A Instructor Saminda Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Basketball for Kids	11:00 to 12:00	9-11 yrs	All levels
Activity details Dates From 2019-09-22 to 2019-11-24 Room Gym Instructor Émile Age precision 9-11 yrs Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $100.00 Other information Sports shoes mandatory.
Star Program - Star 2	11:00 to 12:00	6-15 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $127.00 Non-members (taxes not included): $145.00 Register online. Other information Wednesday's course combined with Star 1. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Star Program - Star 2	11:00 to 12:00	6-15 years	All levels
Activity details Dates From 2019-10-02 to 2019-12-15 Room Pool Instructor À venir/TBA Age precision 6-15 years Pricing Information Members (taxes not included): $127.00 Non-members (taxes not included): $145.00 Register online. Other information Wednesday's course combined with Star 1. Number of lanes for Lane Swim / Number of courts available : 1 Registration required
Zumba®	11:45 to 12:30	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor Stéphanie Pricing Information Members only: Included in the membership.
Vinyasa Yoga	12:00 to 13:25	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2B Instructor Christiane/Nathalie G. Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Aquafit	12:00 to 12:55	12 +	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Instructor Marine Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Lane Swim (City)	13:00 to 14:25	12 +	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Pilates	13:30 to 14:25	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2C Instructor André B./Violaine Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Yoga	13:30 to 14:25	12 +	All levels
Activity details Dates From 2019-09-09 to 2019-12-22 Room 2B Instructor Christiane/Nathalie G. Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Open Swim (City)	14:30 to 16:55	For all ages	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Age precision For all ages Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Triathlon - Swimming	17:00 to 17:55	12 +	All levels
Activity details Dates From 2019-10-01 to 2019-12-22 Room Pool Instructor Libre Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 2
Lane Swim	17:00 to 17:55	12 +	All levels
Activity details Dates From 2019-09-30 to 2019-12-22 Room Pool Additional Fees Members only. Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 2

Saturday and Sunday

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Activity	Schedule	Age Group	Level	View details
Standard First Aid	8:30 to 17:30	14 years+	All levels
Activity details Dates From 2019-12-07 to 2019-12-08 Room 3D Instructor À venir/TBA Age precision 14 years+ Pricing Information Members (taxes not included): $95.00 Non-members (taxes not included): $112.00 Register online. Other information Required material: Canadian First Aid Manual, Pocket Mask. Registration required

Monday to Friday

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Activity	Schedule	Age Group	Level	View details
Introductory Co-op to Collective Entrepreneurship	17:30 to 18:30	12 - 17 years	All levels
Activity details Dates From 2019-09-23 to 2019-12-22 Room Youth Zone Instructor Krystelle Pricing Information Members & Non-members: Free activity Registration required

Du Parc YMCA

ACTIVITIES AND SCHEDULES FROM SEPTEMBER 9 TO DECEMBER 22, 2019

Complete printable schedule

Registration for Swim Lessons & Certifications for the upcoming session

Daily Schedule