Schedule

Du Parc YMCA

Please note

During the summer season, day camp activities may have an impact on programming and the availability of some facilities. Please check with our front desk staff for more information.

ACTIVITIES AND SCHEDULES FROM JUNE 17 TO SEPTEMBER 8, 2019

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Activity	Schedule	Age Group	Level
Lane Swim (City)	7:00 to 8:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Aquafit	9:00 to 9:55	12 +	Advanced
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Instructor kévin Pricing Information Members only: Included in the membership. Other information Bathing cap and shower mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Tai chi	9:30 to 10:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2B Instructor Van-Tuan Pricing Information Members only: Included in the membership.
Pilates - Ball	10:00 to 10:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2C Instructor Nathalie Pricing Information Members only: Included in the membership.
Pilates	11:00 to 11:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2C Instructor Nathalie Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Lane Swim (City)	11:00 to 12:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Total Sculpt	12:00 to 12:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2C Instructor Micheline Pricing Information Members only: Included in the membership. Baby Friendly
Gentle Yoga	12:10 to 13:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2B Instructor Mara Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Bronze Cross	13:00 to 18:30	14+	All levels
Activity details Dates From 2019-07-08 to 2019-07-13 Room Pool / Classroom Age precision 14+ Pricing Information For schedule & pricing information, please consult our online registration system Other information Required material: Canadian Lifesaving Manual; Pocket Mask. Number of lanes for Lane Swim / Number of courts available : 4 Registration required
Yoga	13:30 to 14:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2B Instructor Mara Pricing Information Members only: Included in the membership.
Lane Swim (City)	16:30 to 17:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Interval Training	17:30 to 18:15	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2C Instructor kévin Pricing Information Members only: Included in the membership.
Yoga	17:30 to 18:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2B Instructor Malika Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
HIIT Cycling	18:30 to 19:25	12 +	Advanced
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2A Instructor Mathilde Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Pilates	18:30 to 19:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2B Instructor André Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Raga-pop	18:30 to 19:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2C Instructor David/Laure Pricing Information Members only: Included in the membership.
Aquafit	18:30 to 19:15	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Instructor kévin Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Capoeira	19:00 to 20:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Gym Instructor Colette Pricing Information Members only: Included in the membership.
Lane Swim	19:30 to 20:30	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Additional Fees Members only. Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Lane Swim (City)	20:30 to 21:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Open Basketball	20:30 to 22:30	18 - 64 years	Advanced
Activity details Dates From 2019-06-17 to 2019-09-08 Room Gym Pricing Information Members only: Included in the membership.

Tuesday

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Activity	Schedule	Age Group	Level
Triathlon - Running	7:00 to 8:00	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Outdoor Instructor Fred Pricing Information Members only: Included in the membership. Outdoor Class
Lane Swim	8:00 to 9:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Additional Fees Members only. Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Power yoga	8:30 to 9:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2B Instructor Christiane Pricing Information Members only: Included in the membership.
Bronze Medallion	8:30 to 12:00	13+	All levels
Activity details Dates From 2019-06-25 to 2019-06-29 Room Pool / Classroom Age precision 13+ Pricing Information For schedule & pricing information, please consult our online registration system Other information Prerequisite: Must be 13 years old by the final exam or have Bronze Star certification. Required material: Canadian Lifesaving Manual; Pocket Mask. Number of lanes for Lane Swim / Number of courts available : 2 Registration required
Bronze Cross	9:00 to 12:00	14+	All levels
Activity details Dates From 2019-07-08 to 2019-07-13 Room Pool / Classroom Age precision 14+ Pricing Information For schedule & pricing information, please consult our online registration system Other information Required material: Canadian Lifesaving Manual; Pocket Mask. Number of lanes for Lane Swim / Number of courts available : 2 Registration required
Interval Cycling	9:30 to 10:15	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2A Instructor Michel Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Adult Swim Lessons - Level 2	10:00 to 10:45	16+	All levels
Activity details Dates From 2019-06-24 to 2019-08-01 Room Pool Instructor Angie Age precision 16+ Pricing Information For schedule & pricing information, please consult our online registration system Number of lanes for Lane Swim / Number of courts available : 2 Registration required
Aero-Toning	10:20 to 11:15	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2C Instructor Christiane Pricing Information Members only: Included in the membership.
Lane Swim (City)	11:00 to 12:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Pilates	12:30 to 13:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2B Instructor Nathalie Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Open Swim (City)	16:30 to 17:25	For all ages	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Age precision For all ages Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Latin Dance	17:30 to 18:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2C Instructor Sophie Pricing Information Members only: Included in the membership.
Bootcamp	17:45 to 18:30	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Gym Instructor Billie Pricing Information Members only: Included in the membership. Outdoor Class
Outdoor running	18:00 to 19:15	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Outdoor Instructor Nolin Pricing Information Members only: Included in the membership. Registration required Outdoor Class
Pilates	18:00 to 18:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2B Instructor Sébastien Pricing Information Members only: Included in the membership.
Y Pump	18:30 to 19:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2C Instructor Alexia Pricing Information Members only: Included in the membership.
Gentle Yoga	19:00 to 19:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2B Instructor Jacky Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Kickboxing	19:30 to 20:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2C Instructor El Alla Pricing Information Members only: Included in the membership.
Triathlon - Swimming	19:30 to 20:55	12 +	All levels
Activity details Dates From 2019-06-24 to 2019-09-08 Room Pool Instructor Oliver Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Lane Swim (City)	21:00 to 21:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4

Wednesday

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to see the details

Activity	Schedule	Age Group	Level
Lane Swim (City)	7:00 to 8:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Aquafit	9:00 to 9:55	12 +	Advanced
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Instructor Josselin Pricing Information Members only: Included in the membership. Other information Bathing cap and shower mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Pilates - Ball	9:30 to 10:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2B Instructor Sébastien Pricing Information Members only: Included in the membership.
Gentle Fitness	10:00 to 10:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2C Instructor Alexandre Pricing Information Members only: Included in the membership.
Lane Swim (City)	11:00 to 12:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Circuit Training	12:00 to 12:45	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2C Instructor Alexia Pricing Information Members only: Included in the membership.
Lane Swim (City)	16:30 to 17:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Total Sculpt	17:30 to 18:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2C Instructor Micheline Pricing Information Members only: Included in the membership.
Yoga	18:00 to 18:55	12 +	Advanced
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2B Instructor Mara Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Zumba®	18:30 to 19:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2C Instructor Stéphanie Pricing Information Members only: Included in the membership.
Aquafit	18:30 to 19:15	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Instructor Valérie Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Interval Cycling (8 yrs+)	18:30 to 19:15	8+	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2A Instructor Michel Age precision 8+ Pricing Information Members only: Included in the membership. Other information Children aged between 8 and 12 must be accompanied by parents. Reservation card available at membership services desk 20 minutes before the start of each class
Gentle Yoga	19:00 to 20:15	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2B Instructor Mara Pricing Information Members only: Included in the membership.
Lane Swim	19:30 to 20:30	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Additional Fees Members only. Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Lane Swim (City)	20:30 to 21:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4

Thursday

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Activity	Schedule	Age Group	Level
Lane Swim (City)	7:00 to 8:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Vinyasa Yoga	8:30 to 9:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2B Instructor Christiane Pricing Information Members only: Included in the membership.
Interval Cycling	9:30 to 10:15	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2A Instructor Michel Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Aquafit	10:00 to 10:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Instructor Mary Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Total Sculpt	10:20 to 11:15	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2C Instructor Christiane Pricing Information Members only: Included in the membership.
Lane Swim (City)	11:00 to 12:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Pilates	12:30 to 13:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2B Instructor Violaine Pricing Information Members only: Included in the membership.
Bronze Medallion	13:00 to 17:30	13+	All levels
Activity details Dates From 2019-06-25 to 2019-06-29 Room Pool / Classroom Age precision 13+ Pricing Information For schedule & pricing information, please consult our online registration system Other information Prerequisite: Must be 13 years old by the final exam or have Bronze Star certification. Required material: Canadian Lifesaving Manual; Pocket Mask. Number of lanes for Lane Swim / Number of courts available : 4 Registration required
Bronze Cross	13:00 to 19:30	14+	All levels
Activity details Dates From 2019-07-08 to 2019-07-13 Room Pool / Classroom Age precision 14+ Pricing Information For schedule & pricing information, please consult our online registration system Other information Required material: Canadian Lifesaving Manual; Pocket Mask. Number of lanes for Lane Swim / Number of courts available : 2 Registration required
Lane Swim (City)	16:30 to 17:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Pilates	17:30 to 18:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2B Instructor André Pricing Information Members only: Included in the membership.
HIIT	17:30 to 18:15	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2C Instructor Meryse Pricing Information Members only: Included in the membership.
Open Soccer	17:45 to 18:55	18+	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Gym Age precision 18+ Pricing Information Members only: Included in the membership.
Djamboola	18:30 to 19:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2C Instructor Meryse Pricing Information Members only: Included in the membership.
Triathlon - Running	18:30 to 19:30	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Outdoor Instructor Fred Pricing Information Members only: Included in the membership. Outdoor Class
Adult Swim Lessons - Level 2	19:30 to 20:30	16+	All levels
Activity details Dates From 2019-06-24 to 2019-08-01 Room Pool Instructor Pranvera Age precision 16+ Pricing Information For schedule & pricing information, please consult our online registration system Number of lanes for Lane Swim / Number of courts available : 2 Registration required
Adult Swim Lessons - Level 1	19:30 to 20:30	16+	All levels
Activity details Dates From 2019-06-24 to 2019-08-02 Room Pool Instructor Angie Age precision 16+ Pricing Information For schedule & pricing information, please consult our online registration system Number of lanes for Lane Swim / Number of courts available : 2 Registration required

Friday

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Activity	Schedule	Age Group	Level
Triathlon - Swimming	7:00 to 7:55	12 +	All levels
Activity details Dates From 2019-06-24 to 2019-09-08 Room Pool Instructor Oliver Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Lane Swim (City)	8:00 to 8:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Aquafit	9:00 to 9:55	12 +	Advanced
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Instructor Mary Pricing Information Members only: Included in the membership. Other information Bathing cap and shower mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Aero-Dance-Pilates	10:00 to 10:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2C Instructor Nathalie Pricing Information Members only: Included in the membership.
Qi Gong / Tchi Kung	10:00 to 11:15	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2B Instructor Josée Pricing Information Members only: Included in the membership.
Adult Swim Lessons - Level 1	10:00 to 10:45	16+	All levels
Activity details Dates From 2019-06-24 to 2019-08-01 Room Pool Instructor Angie Age precision 16+ Pricing Information For schedule & pricing information, please consult our online registration system Number of lanes for Lane Swim / Number of courts available : 2 Registration required
L’il Dippers with parent – Splashers	10:15 to 10:45	6 - 18 Months	All levels
Activity details Dates From 2019-06-24 to 2019-08-05 Room Pool Instructor Éric Age precision 6 - 18 Months Pricing Information For schedule & pricing information, please consult our online registration system Number of lanes for Lane Swim / Number of courts available : 2 Registration required
L’il Dippers with parent – Bubblers	10:15 to 10:45	18 - 36 Months	All levels
Activity details Dates From 2019-06-24 to 2019-08-05 Room Pool Instructor Éric Age precision 18 - 36 Months Pricing Information For schedule & pricing information, please consult our online registration system Number of lanes for Lane Swim / Number of courts available : 2 Registration required
Pilates	11:00 to 11:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2C Instructor Nathalie Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Lane Swim (City)	11:00 to 12:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Bronze Medallion	13:00 to 18:30	13+	All levels
Activity details Dates From 2019-06-25 to 2019-06-29 Room Pool / Classroom Age precision 13+ Pricing Information For schedule & pricing information, please consult our online registration system Other information Prerequisite: Must be 13 years old by the final exam or have Bronze Star certification. Required material: Canadian Lifesaving Manual; Pocket Mask. Number of lanes for Lane Swim / Number of courts available : 4 Registration required
Bronze Cross	13:00 to 19:30	14+	All levels
Activity details Dates From 2019-07-08 to 2019-07-13 Room Pool / Classroom Age precision 14+ Pricing Information For schedule & pricing information, please consult our online registration system Other information Required material: Canadian Lifesaving Manual; Pocket Mask. Number of lanes for Lane Swim / Number of courts available : 2 Registration required
Aero-Dance	17:30 to 18:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2C Instructor Anne Pricing Information Members only: Included in the membership.
Yoga	18:00 to 19:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2B Instructor Mara Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Capoeira	19:00 to 20:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2C Instructor Colette Pricing Information Members only: Included in the membership.

Saturday

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Activity	Schedule	Age Group	Level
Bronze Medallion	8:30 to 18:30	13+	All levels
Activity details Dates From 2019-06-25 to 2019-06-29 Room Pool / Classroom Age precision 13+ Pricing Information For schedule & pricing information, please consult our online registration system Other information Prerequisite: Must be 13 years old by the final exam or have Bronze Star certification. Required material: Canadian Lifesaving Manual; Pocket Mask. Number of lanes for Lane Swim / Number of courts available : 2 Registration required
Bronze Cross	9:00 to 18:30	14+	All levels
Activity details Dates From 2019-07-08 to 2019-07-13 Room Pool / Classroom Age precision 14+ Pricing Information For schedule & pricing information, please consult our online registration system Other information Required material: Canadian Lifesaving Manual; Pocket Mask. Number of lanes for Lane Swim / Number of courts available : 2 Registration required
Total Sculpt	10:00 to 10:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2C Instructor Micheline Pricing Information Members only: Included in the membership.
Tai chi	10:30 to 11:45	12 +	All levels
Activity details Dates From 2019-07-13 to 2019-08-24 Room 2B/Parc Outremont Instructor Josée Pricing Information Members only: Included in the membership. Other information Only two Saturdays this summer: July 13th and August 24th.
Zumba®	11:00 to 11:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2C Instructor Micheline Pricing Information Members only: Included in the membership.
Cycling	11:00 to 11:55	12 +	Advanced
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2A Instructor Mathilde Pricing Information Members only: Included in the membership.
Yoga	12:00 to 13:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2B Instructor Jacky/Nathalie G. Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Aquafit	12:00 to 12:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Instructor Valérie Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Bootcamp	12:00 to 12:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Gym Instructor Billie Pricing Information Members only: Included in the membership. Outdoor Class
Kickboxing	12:00 to 13:15	12 +	Advanced
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2C Instructor El Alla Pricing Information Members only: Included in the membership.
Lane Swim (City)	13:00 to 14:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Open Basketball	17:15 to 19:15	18 - 64 years	Advanced
Activity details Dates From 2019-06-17 to 2019-09-08 Room Gym Pricing Information Members only: Included in the membership.

Sunday

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Activity	Schedule	Age Group	Level
Step	10:00 to 10:45	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2C Instructor Gala Pricing Information Members only: Included in the membership.
Total Sculpt	10:50 to 11:35	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2C Instructor Gala Pricing Information Members only: Included in the membership.
Vinyasa Yoga	12:00 to 13:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2B Instructor Christiane/Nathalie G. Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Aquafit	12:00 to 12:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Instructor À venir/TBA Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Lane Swim (City)	13:00 to 14:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Pilates	13:30 to 14:25	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room 2C Instructor André B./Violaine Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Open Swim (City)	14:30 to 16:55	For all ages	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Age precision For all ages Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Lane Swim	17:00 to 17:55	12 +	All levels
Activity details Dates From 2019-06-17 to 2019-09-08 Room Pool Additional Fees Members only. Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 2
Triathlon - Swimming	17:00 to 17:55	12 +	All levels
Activity details Dates From 2019-06-24 to 2019-09-08 Room Pool Instructor Libre Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 2

Tuesday and Thursday

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Activity	Schedule	Age Group	Level
L’il Dippers – Divers	16:00 to 16:30	3-5 years	All levels
Activity details Dates From 2019-06-24 to 2019-08-05 Room Pool Instructor Pranvera Age precision 3-5 years Pricing Information For schedule & pricing information, please consult our online registration system Other information Intensive swimming classes of 12 lessons (Tuesdays and Thursdays). Combined with Gliders. Number of lanes for Lane Swim / Number of courts available : 2 Registration required
L’il Dippers – Floaters	16:00 to 16:30	3-5 years	All levels
Activity details Dates From 2019-06-24 to 2019-08-05 Room Pool Instructor Pranvera Age precision 3-5 years Pricing Information For schedule & pricing information, please consult our online registration system Other information Intensive swimming classes of 12 lessons (Tuesdays and Thursdays). Combined with Bobbers. Number of lanes for Lane Swim / Number of courts available : 2 Registration required
L’il Dippers with parent – Splashers	17:30 to 18:00	6-18 months	All levels
Activity details Dates From 2019-06-24 to 2019-08-05 Room Pool Instructor Pranvera Age precision 6-18 months Pricing Information For schedule & pricing information, please consult our online registration system Other information Intensive swimming classes of 12 lessons (Tuesdays and Thursdays). Combined with Bubblers. Number of lanes for Lane Swim / Number of courts available : 2 Registration required Baby Friendly
L’il Dippers with parent – Bubblers	17:30 to 18:00	18-36 months	All levels
Activity details Dates From 2019-06-24 to 2019-08-05 Room Pool Instructor Pranvera Age precision 18-36 months Pricing Information For schedule & pricing information, please consult our online registration system Other information Intensive swimming classes of 12 lessons (Tuesdays and Thursdays). Combined with Splashers. Number of lanes for Lane Swim / Number of courts available : 2 Registration required Baby Friendly
Star Program - Star 1	17:30 to 18:30	6-15 years	All levels
Activity details Dates From 2019-06-24 to 2019-08-05 Room Pool Instructor Karine Age precision 6-15 years Pricing Information For schedule & pricing information, please consult our online registration system Other information Intensive swimming classes of 12 lessons (Tuesdays and Thursdays). Combined with Star 2. Number of lanes for Lane Swim / Number of courts available : 2 Registration required
Star Program - Star 2	17:30 to 18:30	6-15 years	All levels
Activity details Dates From 2019-06-24 to 2019-08-05 Room Pool Instructor Karine Age precision 6-15 years Pricing Information For schedule & pricing information, please consult our online registration system Other information Intensive swimming classes of 12 lessons (Tuesdays and Thursdays). Combined with Star 1. Number of lanes for Lane Swim / Number of courts available : 2 Registration required
L’il Dippers – Bobbers	18:05 to 18:35	3-5 years	All levels
Activity details Dates From 2019-06-24 to 2019-08-05 Room Pool Instructor Pranvera Age precision 3-5 years Pricing Information For schedule & pricing information, please consult our online registration system Other information Intensive swimming classes of 12 lessons (Tuesdays and Thursdays). Combined with Floaters. Number of lanes for Lane Swim / Number of courts available : 2 Registration required
L’il Dippers – Floaters	18:05 to 18:35	3-5 years	All levels
Activity details Dates From 2019-06-24 to 2019-08-05 Room Pool Instructor Pranvera Age precision 3-5 years Pricing Information For schedule & pricing information, please consult our online registration system Other information Intensive swimming classes of 12 lessons (Tuesdays and Thursdays). Combined with Bobbers. Number of lanes for Lane Swim / Number of courts available : 2 Registration required
Star Program - Star 3	18:30 to 19:30	6-15 years	All levels
Activity details Dates From 2019-06-24 to 2019-08-05 Room Pool Instructor Dali Age precision 6-15 years Pricing Information For schedule & pricing information, please consult our online registration system Other information Combined with Stars 4. Number of lanes for Lane Swim / Number of courts available : 2 Registration required
Star Program - Star 4	18:30 to 19:30	6-15 years	All levels
Activity details Dates From 2019-06-24 to 2019-08-05 Room Pool Instructor Dali Age precision 6-15 years Pricing Information For schedule & pricing information, please consult our online registration system Other information Combined with Stars 3. Number of lanes for Lane Swim / Number of courts available : 2 Registration required
Learn to Swim – Dolphin	18:40 to 19:25	6-15 years	All levels
Activity details Dates From 2019-06-24 to 2019-08-05 Room Pool Instructor Karine Age precision 6-15 years Pricing Information For schedule & pricing information, please consult our online registration system Other information Intensive swimming classes of 12 lessons (Tuesdays and Thursdays). Combined with Swimmer. Number of lanes for Lane Swim / Number of courts available : 2 Registration required
Learn to Swim – Swimmer	18:40 to 19:25	6-15 years	All levels
Activity details Dates From 2019-06-24 to 2019-08-05 Room Pool Instructor Pranvera Age precision 6-15 years Pricing Information For schedule & pricing information, please consult our online registration system Other information Intensive swimming classes of 12 lessons (Tuesdays and Thursdays). Combined with Dolphin. Number of lanes for Lane Swim / Number of courts available : 2 Registration required

Saturday and Sunday

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Activity	Schedule	Age Group	Level	View details
Standard First Aid	8:30 to 17:30	14 years+	All levels
Activity details Dates From 2019-07-20 to 2019-07-21 Age precision 14 years+ Pricing Information For schedule & pricing information, please consult our online registration system Other information Required material: Canadian First Aid Manual; Pocket Mask. Registration required

Wednesday and Friday

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Activity	Schedule	Age Group	Level
L’il Dippers – Gliders	16:00 to 16:30	3-5 years	All levels
Activity details Dates From 2019-06-24 to 2019-08-05 Room Pool Instructor Lili Age precision 3-5 years Pricing Information For schedule & pricing information, please consult our online registration system Other information Intensive swimming classes of 12 lessons (Wednesdays and Fridays). Combined with Divers. Number of lanes for Lane Swim / Number of courts available : 2 Registration required
L’il Dippers – Divers	16:00 to 16:30	3-5 years	All levels
Activity details Dates From 2019-06-24 to 2019-08-05 Room Pool Instructor Lili Age precision 3-5 years Pricing Information For schedule & pricing information, please consult our online registration system Other information Intensive swimming classes of 12 lessons (Tuesdays and Thursdays). Combined with Gliders. Number of lanes for Lane Swim / Number of courts available : 2 Registration required
L’il Dippers – Bobbers	16:00 to 16:30	3-5 years	All levels
Activity details Dates From 2019-06-24 to 2019-08-05 Room Pool Instructor Éric Age precision 3-5 years Pricing Information For schedule & pricing information, please consult our online registration system Other information Intensive swimming classes of 12 lessons (Tuesdays and Thursdays). Combined with Floaters. Number of lanes for Lane Swim / Number of courts available : 2 Registration required
Learn to Swim – Otter	17:30 to 18:15	6-15 years	All levels
Activity details Dates From 2019-06-24 to 2019-08-05 Room Pool Instructor Léon Age precision 6-15 years Pricing Information For schedule & pricing information, please consult our online registration system Other information Intensive swimming classes of 12 lessons (Wednesdays and Fridays). Number of lanes for Lane Swim / Number of courts available : 2 Registration required
Learn to Swim – Seal	17:30 to 18:15	6-15 years	All levels
Activity details Dates From 2019-06-24 to 2019-08-05 Room Pool Instructor Léon Age precision 6-15 years Pricing Information For schedule & pricing information, please consult our online registration system Other information Intensive swimming classes of 12 lessons (Wednesdays and Fridays). Number of lanes for Lane Swim / Number of courts available : 2 Registration required

Du Parc YMCA

Please note

ACTIVITIES AND SCHEDULES FROM JUNE 17 TO SEPTEMBER 8, 2019

Complete printable schedule

Registration for Swim Lessons & Certifications for the upcoming session

Daily Schedule