YMCA centre: Find the nearest centre - YMCAs

Du Parc YMCA

ACTIVITIES AND SCHEDULES FROM SEPTEMBER 10 TO DECEMBER 23, 2018

Customize your printable schedule

Download complete printable schedule

Daily Schedule

Monday

Click on the

to see the details

Activity	Schedule	Age Group	Level
Lane Swim (City)	7:00 to 8:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Aquafit	9:00 to 9:55	12 +	Advanced
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Instructor Gui Pricing Information Members only: Included in the membership. Other information Bathing cap and shower mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Tai chi	9:30 to 10:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2B/Outdoor Instructor Van-Tuan Pricing Information Members only: Included in the membership. Outdoor Class
Pilates - Ball	10:00 to 10:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor Nathalie Pricing Information Members only: Included in the membership.
Lane Swim (City)	11:00 to 12:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Pilates	11:00 to 11:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor Nathalie Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Total Sculpt	12:00 to 12:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor Micheline Pricing Information Members only: Included in the membership. Baby Friendly
Gentle Yoga	12:10 to 13:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2B Instructor Mara Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Yoga	13:30 to 14:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2B Instructor Mara Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Lane Swim (City)	15:00 to 15:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Swim Club	16:15 to 18:30	5-18 yrs	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Age precision 5-18 yrs Additional Fees Fees apply for participation in competitions. Pricing Information For schedule & pricing information, please consult our online registration system Other information Bathing cap and shower are mandatory. Registration required
Interval Training	17:30 to 18:15	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor Brigitte Pricing Information Members only: Included in the membership.
Yoga	17:30 to 18:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2B Instructor Jaqueline B. Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Zumba®	18:30 to 19:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor Stéphanie Pricing Information Members only: Included in the membership.
HIIT Cycling	18:30 to 19:25	12 +	Advanced
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2A Instructor Jean Luke Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Aqua cardio	18:30 to 19:15	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Instructor Caroline Pricing Information Members only: Included in the membership. Other information Bathing cap and shower mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
« Nia » Dance	18:30 to 19:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2B Instructor Lise-Anna Pricing Information Members only: Included in the membership.
Capoeira	19:00 to 20:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Gym Instructor Colette Pricing Information Members only: Included in the membership.
Lane Swim	19:30 to 20:30	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Additional Fees Members only. Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 1
Gentle Yoga	19:30 to 20:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2B Instructor Jacky Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Lane Swim (City)	20:30 to 21:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Supervised Basketball	20:30 to 22:30	18+	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Gym Instructor Éric/David Age precision 18+ Pricing Information Members only: Included in the membership. Other information Wearing sports shoes are mandatory.

Tuesday

Click on the

to see the details

Activity	Schedule	Age Group	Level
Triathlon - Running	7:00 to 8:00	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Outdoor Instructor Fred Pricing Information Members only: Included in the membership. Outdoor Class
Lane Swim	7:30 to 8:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Additional Fees Members only. Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Power yoga	8:30 to 9:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2B Instructor Christiane Pricing Information Members only: Included in the membership.
Aqua Bootcamp	9:00 to 9:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Instructor Gui Pricing Information Members only: Included in the membership. Other information Bathing cap and shower mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Interval Cycling	9:30 to 10:15	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2A Instructor Michel Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Aero-Toning	10:20 to 11:15	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor Christiane Pricing Information Members only: Included in the membership.
Meditation	10:30 to 11:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2B Instructor Dodik Pricing Information Members only: Included in the membership.
Lane Swim (City)	11:00 to 12:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Pilates	12:30 to 13:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor Nathalie Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Open Swim (City)	15:00 to 15:55	For all ages	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Age precision For all ages Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 2
Swim Club	16:30 to 20:00	5-18 yrs	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Age precision 5-18 yrs Additional Fees Fees apply for participation in competitions. Pricing Information For schedule & pricing information, please consult our online registration system Other information Bathing cap and shower are mandatory. Registration required
Multisports	16:30 to 17:30	6 - 11 years	All levels
Activity details Dates From 2018-09-18 to 2018-11-20 Room Gym Instructor À venir/TBA Age precision 6 - 11 years Pricing Information Members (taxes not included): 15$ Non-members (taxes not included): 100$ Registration required
Multisports	16:30 to 18:00	3 to 5 years old	All levels
Activity details Dates From 2018-09-18 to 2018-11-20 Room 3A-3B/Gym Instructor Abdel Age precision 3 to 5 years old Pricing Information Members (taxes not included): 15.00 $ Non-members (taxes not included): 150.00 $ Registration required
Zumba®	17:30 to 18:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor Sophie Pricing Information Members only: Included in the membership.
Bootcamp	18:00 to 18:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Gym/Outdoor Instructor Annie Pricing Information Members only: Included in the membership. Outdoor Class
Outdoor running	18:00 to 19:15	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Outdoor Instructor Nolin Pricing Information Members only: Included in the membership. Registration required Outdoor Class
Pilates	18:00 to 18:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2B Instructor Sébastien Pricing Information Members only: Included in the membership.
Cycling	18:00 to 18:45	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2A Instructor Brigitte Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Y bar	18:30 to 19:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor Alexia Pricing Information Members only: Included in the membership.
Djamboola	19:00 to 19:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2B Instructor Meryse Pricing Information Members only: Included in the membership.
Swim lessons - children	19:00 to 20:00	0-17 yrs	Not applicable
Activity details Dates From 2018-09-17 to 2018-12-09 Room Pool Age precision 0-17 yrs Pricing Information For schedule & pricing information, please consult our online registration system Other information Bathing cap and shower are mandatory. Registration required
Extreme Workout	19:00 to 19:45	12 +	All levels
Activity details Dates From 2018-09-11 to 2018-12-18 Room 2A Instructor Brigitte Pricing Information Members (taxes not included): 99.00 Non-members (taxes not included): 160.00 Registration required
Kickboxing	19:30 to 20:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor El Alla Pricing Information Members only: Included in the membership.
Triathlon - Swimming	20:00 to 20:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Instructor À venir/TBA Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Lane Swim (City)	21:00 to 21:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4

Wednesday

Click on the

to see the details

Activity	Schedule	Age Group	Level
Lane Swim (City)	7:00 to 8:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Aqua cardio	9:00 to 9:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Instructor À venir/TBA Pricing Information Members only: Included in the membership. Other information Bathing cap and shower mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Pilates - Ball	9:30 to 10:25	12 +	Advanced
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2B Instructor Sara Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Gentle Fitness	10:00 to 10:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor Alexandre Pricing Information Members only: Included in the membership.
Pilates	10:45 to 11:40	12 +	Beginner
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2B Instructor Sara Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Lane Swim (City)	11:00 to 12:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
TRX® Circuit	12:00 to 12:45	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2A Instructor Alexandre Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $160.00 Registration required
Lane Swim (City)	15:00 to 15:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Swim Club	16:15 to 18:30	5-18 yrs	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Age precision 5-18 yrs Additional Fees Fees apply for participation in competitions. Pricing Information For schedule & pricing information, please consult our online registration system Other information Bathing cap and shower are mandatory. Registration required
Martial Arts +	16:30 to 18:00	3 to 5 years old	All levels
Activity details Dates From 2018-09-19 to 2018-11-21 Room 2B Instructor Jessica Age precision 3 to 5 years old Pricing Information Members (taxes not included): 15.00$ Non-members (taxes not included): 150.00$ Registration required
Total Sculpt	17:30 to 18:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor Micheline/Nathalie G. Pricing Information Members only: Included in the membership.
Yoga	18:00 to 18:55	12 +	Advanced
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2B Instructor Mara Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Aquafit	18:30 to 19:15	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Instructor Valérie Pricing Information Members only: Included in the membership. Other information Bathing cap and shower mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Zumba®	18:30 to 19:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor Catherine Pricing Information Members only: Included in the membership.
Interval Cycling (8 yrs+)	18:30 to 19:15	with parents	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2A Instructor Michel Age precision with parents Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Gentle Yoga	19:00 to 20:15	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2B Instructor Mara Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Lane Swim	19:30 to 20:30	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Additional Fees Members only. Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 3
Lane Swim (City)	20:30 to 21:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4

Thursday

Click on the

to see the details

Activity	Schedule	Age Group	Level
Lane Swim (City)	7:00 to 8:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Vinyasa Yoga	8:30 to 9:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2B Instructor Christiane Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Swim lessons - children	9:25 to 9:55	0-17 yrs	Not applicable
Activity details Dates From 2018-09-17 to 2018-12-09 Room Pool Age precision 0-17 yrs Pricing Information For schedule & pricing information, please consult our online registration system Other information Bathing cap and shower are mandatory. Registration required
Interval Cycling	9:30 to 10:15	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2A Instructor Michel Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Nordic Walking	9:30 to 11:00	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Parc du Mont-Royal Instructor Gaby Pricing Information Members only: Included in the membership. Registration required Outdoor Class
Aquafit	10:00 to 10:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Instructor Mary Pricing Information Members only: Included in the membership. Other information Bathing cap and shower mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Total Sculpt	10:20 to 11:15	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor Christiane Pricing Information Members only: Included in the membership.
Lane Swim (City)	11:00 to 12:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Pilates	12:30 to 13:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2B Instructor Violaine Pricing Information Members only: Included in the membership.
Swim Club	16:30 to 19:30	5-18 yrs	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Age precision 5-18 yrs Additional Fees Fees apply for participation in competitions. Pricing Information For schedule & pricing information, please consult our online registration system Other information Bathing cap and shower are mandatory. Registration required
Soccer Plus	16:30 to 18:00	3 to 5 years old	All levels
Activity details Dates From 2018-09-20 to 2018-11-22 Room 3A-3B/Gym Instructor Cherelus et Justin Age precision 3 to 5 years old Pricing Information Members (taxes not included): 15.00 $ Non-members (taxes not included): 150.00 $ Registration required
Pilates	17:30 to 18:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2B Instructor André Pricing Information Members only: Included in the membership.
Total Sculpt	17:30 to 18:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor Marie-Eve Pricing Information Members only: Included in the membership.
Swim lessons - children	17:30 to 19:25	0-17 yrs	Not applicable
Activity details Dates From 2018-09-17 to 2018-12-09 Room Pool Age precision 0-17 yrs Pricing Information For schedule & pricing information, please consult our online registration system Other information Bathing cap and shower are mandatory. Registration required
Open Soccer	17:45 to 18:55	18 - 64 years	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Gym Instructor À venir/TBA Pricing Information Members only: Included in the membership.
Cycle 'n Sculpt	18:30 to 19:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2A Instructor Brigitte Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Triathlon - Running	18:30 to 19:30	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Outdoor Instructor Fred Pricing Information Members only: Included in the membership. Outdoor Class
Raga-pop	18:30 to 19:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor Jordan/David Pricing Information Members only: Included in the membership.
Bootcamp	19:00 to 19:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Gym/Outdoor Instructor Marie-Eve Pricing Information Members only: Included in the membership. Outdoor Class
Swim lessons - adults - level 1	20:00 to 20:45	16+	Beginner
Activity details Dates From 2018-09-10 to 2018-12-16 Room Pool Age precision 16+ Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $133.00 Other information Bathing cap and shower are mandatory. Registration required
Swim lessons - adults - level 2	20:00 to 20:45	16+	All levels
Activity details Dates From 2018-09-10 to 2018-12-16 Room Pool Age precision 16+ Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $133.00 Other information Bathing cap and shower are mandatory. Registration required
Swim lessons - adults - level 3	20:00 to 20:45	16+	Advanced
Activity details Dates From 2018-09-10 to 2018-12-16 Room Pool Age precision 16+ Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $133.00 Other information Bathing cap and shower are mandatory. Registration required
Swim lessons - adults - level 1	20:50 to 21:35	16+	Beginner
Activity details Dates From 2018-09-10 to 2018-12-16 Room Pool Age precision 16+ Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $133.00 Other information Bathing cap and shower are mandatory. Registration required
Swim lessons - adults - level 2	20:50 to 21:35	16+	All levels
Activity details Dates From 2018-09-10 to 2018-12-16 Room Pool Age precision 16+ Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $133.00 Other information Bathing cap and shower are mandatory. Registration required
Swim lessons - adults - level 3	20:50 to 21:35	16+	Advanced
Activity details Dates From 2018-09-10 to 2018-12-16 Room Pool Age precision 16+ Pricing Information Members (taxes not included): $15.00 Non-members (taxes not included): $133.00 Other information Bathing cap and shower are mandatory. Registration required

Friday

Click on the

to see the details

Activity	Schedule	Age Group	Level
Triathlon - Swimming	7:00 to 7:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Instructor À venir/TBA Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Lane Swim (City)	8:00 to 8:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Total Sculpt	9:00 to 9:45	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor Mary Pricing Information Members only: Included in the membership.
Aquafit	9:00 to 9:55	12 +	Advanced
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Instructor À venir/TBA Pricing Information Members only: Included in the membership. Other information Bathing cap and shower mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Aero-Dance-Pilates	10:00 to 10:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor Nathalie Pricing Information Members only: Included in the membership.
Qi Gong / Tchi Kung	10:00 to 10:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2B/Outdoor Instructor Josée Pricing Information Members only: Included in the membership. Outdoor Class
Pilates	11:00 to 11:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor Nathalie Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Lane Swim (City)	11:00 to 12:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Pre & Postnatal Pilates	12:00 to 12:45	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor Nathalie Pricing Information Members (taxes not included): $99.00 Non-members (taxes not included): $160.00 Registration required
Extreme Workout	12:00 to 12:45	12 +	All levels
Activity details Dates From 2018-09-14 to 2018-12-21 Room 2A Instructor Rebecca Pricing Information Members (taxes not included): 99.00 Non-members (taxes not included): 160.00 Registration required
Open Swim (City)	15:00 to 15:55	For all ages	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Age precision For all ages Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 1
Swim lessons - children	16:30 to 19:45	0-17 yrs	Not applicable
Activity details Dates From 2018-09-17 to 2018-12-09 Room Pool Age precision 0-17 yrs Pricing Information For schedule & pricing information, please consult our online registration system Other information Bathing cap and shower are mandatory. Registration required
Zumba®	17:30 to 18:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor Mirna Pricing Information Members only: Included in the membership.
Yoga	18:00 to 19:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2B Instructor Mara Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Capoeira	19:00 to 20:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor Colette Pricing Information Members only: Included in the membership.

Saturday

Click on the

to see the details

Activity	Schedule	Age Group	Level
Swim lessons - children	8:30 to 11:50	0-17 yrs	Not applicable
Activity details Dates From 2018-09-17 to 2018-12-09 Room Pool Age precision 0-17 yrs Pricing Information For schedule & pricing information, please consult our online registration system Other information Bathing cap and shower are mandatory. Registration required
Gymnastics - Children	9:00 to 10:00	3 to 5 years old	All levels
Activity details Dates From 2018-09-22 to 2018-11-24 Room Gym Instructor Cherelus et Justin Age precision 3 to 5 years old Pricing Information Members (taxes not included): 15.00 $ Non-members (taxes not included): 100.00 $ Registration required
Total Sculpt	10:00 to 10:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor Micheline Pricing Information Members only: Included in the membership.
Cycling	10:00 to 10:45	12 +	All levels
Activity details Dates From 2018-11-10 to 2018-12-23 Room 2A Instructor À venir/TBA Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Soccer - Children	10:15 to 11:15	3 to 5 years old	All levels
Activity details Dates From 2018-09-20 to 2018-11-22 Room 3A-3B/Gym Instructor Cherelus et Justin Age precision 3 to 5 years old Pricing Information Members (taxes not included): 15.00 $ Non-members (taxes not included): 150.00 $ Registration required
Tai chi	10:30 to 11:45	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2B/Outdoor Instructor Josée Pricing Information Members only: Included in the membership. Outdoor Class
Zumba®	11:00 to 11:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor Micheline Pricing Information Members only: Included in the membership.
HIIT Cycling	11:00 to 11:55	12 +	Advanced
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2A Instructor Mathilde Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Yoga	12:00 to 13:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2B Instructor Jacky Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Bootcamp	12:00 to 12:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Gym/Outdoor Instructor Billie Pricing Information Members only: Included in the membership. Outdoor Class
Kickboxing	12:00 to 13:15	12 +	Advanced
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C/Outdoor Instructor El Alla Pricing Information Members only: Included in the membership. Other information When temperature permits, warm up outside. Outdoor Class
Aquafit	12:00 to 12:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Instructor Valérie Pricing Information Members only: Included in the membership. Other information Bathing cap and shower mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Lane Swim (City)	13:00 to 14:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Bronze Cross	15:30 to 18:30	13+	Not applicable
Activity details Dates From 2018-09-29 to 2018-11-24 Room Pool Age precision 13+ Pricing Information Members (taxes not included): $178.00 Non-members (taxes not included): $210.00 Other information Bathing cap is mandatory. Registration required
Bronze Medallion	15:30 to 18:30	13+	Not applicable
Activity details Dates From 2018-09-29 to 2018-11-24 Room Pool Age precision 13+ Pricing Information Members (taxes not included): $178.00 Non-members (taxes not included): $210.00 Other information Bathing cap is mandatory. Registration required
Supervised Basketball	17:15 to 19:15	18+	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Gym Instructor Éric/David Age precision 18+ Pricing Information Members only: Included in the membership. Other information Wearing sports shoes are mandatory.

Sunday

Click on the

to see the details

Activity	Schedule	Age Group	Level
Swim lessons - children	8:50 to 11:50	0-17 yrs	Not applicable
Activity details Dates From 2018-09-17 to 2018-12-09 Room Pool Age precision 0-17 yrs Pricing Information For schedule & pricing information, please consult our online registration system Other information Bathing cap and shower are mandatory. Registration required
Step	10:00 to 10:45	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor Gala Pricing Information Members only: Included in the membership.
Basketball - Children	10:00 to 11:00	6-8 yrs	All levels
Activity details Dates From 2018-09-23 to 2018-12-23 Room Gym Instructor Émile Age precision 6-8 yrs Pricing Information Members (taxes not included): 15$ Non-members (taxes not included): 100$ Other information 10 weeks session. Sport shoes mandatory.
Total Sculpt	10:50 to 11:35	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor Gala Pricing Information Members only: Included in the membership.
Cycling	11:00 to 11:45	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2A Instructor Gaby Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Basketball - Children	11:00 to 12:00	9-11 years	All levels
Activity details Dates From 2018-09-23 to 2018-12-23 Room Gym Instructor Émile Age precision 9-11 years Pricing Information Members (taxes not included): 15$ Non-members (taxes not included): 100$ Other information 10 weeks session.
Vinyasa Yoga	12:00 to 13:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2B Instructor Christiane/Jacqueline B. Pricing Information Members only: Included in the membership. Reservation card available at membership services desk 20 minutes before the start of each class
Aqua Dance	12:00 to 12:55	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Instructor Marine Pricing Information Members only: Included in the membership. Other information Bathing cap and shower mandatory. Reservation card available at membership services desk 20 minutes before the start of each class
Lane Swim (City)	13:00 to 14:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 4
Pilates	13:30 to 14:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2C Instructor André B./Violaine Pricing Information Members only: Included in the membership.
Yoga	13:30 to 14:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room 2B Instructor Christiane/Jacqueline B. Pricing Information Members only: Included in the membership.
Open Swim (City)	14:30 to 17:25	For all ages	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Age precision For all ages Pricing Information Members & City of Montréal residents: Free activity Other information Bathing cap and shower are mandatory.
Lane Swim	17:30 to 18:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Additional Fees Members only. Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 2
Triathlon - Swimming	17:30 to 18:25	12 +	All levels
Activity details Dates From 2018-09-10 to 2018-12-23 Room Pool Instructor À venir/TBA Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available : 2