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Du Parc YMCA

Opened in 1876, this historic centre is a real cultural and intergenerational hub, bringing the community together around innovative physical, cultural, and social activities.

Discover our conditioning room, pool, gymnasium, TeenZone, and more! Come connect with the community, and learn and move with us. 

Consult the programming


20% off your first 3 months*

Move at your own pace with our 3 membership plans.

Get your discount

Opening hours

  • Monday - Friday : 6 a.m. - 10 p.m.
  • Saturday - Sunday : 7:30 a.m. - 7 p.m.

Our address

5550 Park Avenue,
Montreal, H2V 4H1

Phone number(s)

Email

info.duparc@ymcaquebec.org

Parking : Parking spaces with free 2-hour parking on Saint-Viateur Street and 1 parking space for people with reduced mobility. 3 electric vehicle charging stations on the du Parc YMCA side.

Our facilities

Specifications:

  • Half-Olympic-size pool with 4 swim lanes and a depth of 1.3 metres
  • Steam bath and relaxation area
  • Conditioning room
  • Gymnasium
  • 3 group fitness studios
  • Locker rooms and showers

Rooms and outdoor spaces for youth programming

Accessibility:

  • 1 parking space for people with reduced mobility
  • Elevator

20% off your first 3 months*

3 membership plans designed to fit your pace.​

POLY

$16.39
/ 2 weeks (instead of $20.49)
Become a member

MULTY

$20.39
/ 2 weeks (instead of $25.49)
Become a member

OMNY

$23.59
/ 2 weeks (instead of $29.49)
Become a member

*Those with an active annual membership in a YMCA within the last 90 days and those with an outstanding balance with the association are not eligible for this offer. Offer valid until March 1, 2026. The 20% discount applies to the first 12 weeks of your POLY, MULTY or OMNY annual memberships. The first six biweekly instalments will be billed at -20%. The usual rate will then be applied for the next instalments of the POLY, MULTY or OMNY annual membership (for example, for the OMNY option, those aged 18 to 64 will be billed $23.59 every two weeks for the first six instalments, then $29.49 for the following instalments). Other conditions apply.

Suggested activities

Discover a wide range of activities for all ages and levels, all supervised by our certified experts.

Find an activity
  • Cardio and endurance
    Strength-training

    Bootcamp

    • Notre-Dame-de-Grâce YMCA
    • Saint-Roch YMCA (Québec)
    • Westmount YMCA
    • Cartierville YMCA
    • Du Parc YMCA

    High-intensity circuit training to improve strength, speed, muscular endurance,…

    12 years old and over From Jan 5 to Mar 22 2026
  • Cardio and endurance
    Cycling

    Cycling

    • Notre-Dame-de-Grâce YMCA
    • Cartierville YMCA
    • Du Parc YMCA
    • Westmount YMCA

    A music-driven class on a stationary bike that simulates climbs, acceleration,…

    12 years old and over From Jan 5 to Mar 22 2026
  • Flexibility, mobility, and posture
    Yoga and pilates

    Gentle Yoga

    • Du Parc YMCA
    • Cartierville YMCA

    A series of gentle poses (asanas) and breathing and meditation exercises to…

    12 years old and over From Jan 5 to Mar 22 2026
  • Cardio and endurance
    Dance

    Zumba®

    • Westmount YMCA
    • Du Parc YMCA
    • Cartierville YMCA
    • Saint-Roch YMCA (Québec)
    • Notre-Dame-de-Grâce YMCA

    A choreographed class with moderate- to high-intensity movements for a festive…

    12 years old and over From Jan 5 to Mar 22 2026
  • Cardio and endurance
    Strength-training

    Interval Training

    • Notre-Dame-de-Grâce YMCA
    • Westmount YMCA
    • Du Parc YMCA

    A sequence of exercises interspersed with recovery periods to improve…

    12 years old and over From Jan 5 to Mar 22 2026
  • Cardio and endurance
    Strength-training

    Gentle Fitness

    • Du Parc YMCA
    • Saint-Roch YMCA (Québec)

    A series of gentle cardio and strength-training exercises performed with or…

    12 years old and over; Parents and children From Jan 5 to Mar 22 2026
  • Cardio and endurance
    Dance

    Raga-pop

    • Du Parc YMCA

    A choreographed class inspired by dancehall, hip-hop, and Afro dance. Come have…

    12 years old and over From Jan 5 to Mar 22 2026