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Du Parc YMCA

Opened in 1876, this historic centre is a real cultural and intergenerational hub, bringing the community together around innovative physical, cultural, and social activities.

Discover our conditioning room, pool, gymnasium, TeenZone, and more! Come connect with the community, and learn and move with us. 

Consult the programming


3 Personal Training Sessions for the Price of 2*

Stay motivated and achieve your goals, whatever they may be.

Get your discount

Opening hours

  • Monday - Friday : 6:00 a.m. - 10 p.m.
  • Saturday - Sunday : 7:30 a.m. - 7 p.m.

Class Cancellations – Public Holidays

  • Sunday, April 5, 2026

View the itinerary

Our address

5550 Park Avenue,
Montreal, H2V 4H1
 

Phone number

514-271-9622
 

Email

info.duparc@ymcaquebec.org

Parking : Parking spaces with free 2-hour parking on Saint-Viateur Street and 1 parking space for people with reduced mobility.

3 electric vehicle charging stations on the du Parc YMCA side.

Our facilities

Specifications:

  • Half-Olympic-size pool with 4 swim lanes and a depth of 1.3 metres
  • Steam bath and relaxation area
  • Conditioning room
  • Gymnasium
  • 3 group fitness studios
  • Locker rooms and showers

Rooms and outdoor spaces for youth programming

Accessibility:

  • 1 parking space for people with reduced mobility
  • Elevator

Move at your own pace with our 3 membership plans.

POLY

$21
/ 2 weeks
Become a member

MULTY

$26
/ 2 weeks
Become a member

OMNY

$30
/ 2 weeks
Become a member

All prices are before taxes. Biweekly payment plan available.

Suggested activities

Discover a wide range of activities for all ages and levels, all supervised by our certified experts.

Find an activity
  • Cardio and endurance
    Cycling

    Cycling

    • Notre-Dame-de-Grâce YMCA
    • Cartierville YMCA
    • Du Parc YMCA
    • Westmount YMCA

    A music-driven class on a stationary bike that simulates climbs, acceleration,…

    12 years old and over From Mar 23 to Jun 14 2026
  • Flexibility, mobility, and posture
    Strength-training
    Yoga and pilates

    Vinyasa Yoga

    • Westmount YMCA
    • Notre-Dame-de-Grâce YMCA
    • Du Parc YMCA

    A series of dynamic flowing poses (asanas), synchronizing each pose with a…

    12 years old and over From Mar 23 to Jun 14 2026
  • Strength-training

    Core Strength & Abs

    • Saint-Roch YMCA (Québec)
    • Cartierville YMCA
    • Du Parc YMCA

    Exercise sequences to reinforce abdominal muscles and ensure proper core…

    12 years old and over From Mar 23 to Jun 14 2026
  • Cardio and endurance
    Dance

    Raga-pop

    • Du Parc YMCA

    A choreographed class inspired by dancehall, hip-hop, and Afro dance. Come have…

    12 years old and over From Mar 23 to Jun 14 2026
  • Cardio and endurance
    Strength-training

    Gentle Fitness

    • Du Parc YMCA
    • Saint-Roch YMCA (Québec)

    A series of gentle cardio and strength-training exercises performed with or…

    12 years old and over; Parents and children From Mar 23 to Jun 14 2026
  • Flexibility, mobility, and posture
    Yoga and pilates

    Yoga

    • Westmount YMCA
    • Saint-Roch YMCA (Québec)
    • Notre-Dame-de-Grâce YMCA
    • Cartierville YMCA
    • Du Parc YMCA

    A series of poses (asanas) and breathing and meditation exercises to improve…

    12 years old and over From Mar 23 to Jun 14 2026
  • Cardio and endurance
    Strength-training

    HIIT

    • Notre-Dame-de-Grâce YMCA
    • Westmount YMCA
    • Cartierville YMCA
    • Du Parc YMCA

    High-intensity interval workout interspersed with recovery periods. This type of…

    12 years old and over From Mar 23 to Jun 14 2026