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Du Parc YMCA

Opened in 1876, this historic centre is a real cultural and intergenerational hub, bringing the community together around innovative physical, cultural, and social activities as Café des aîné.e.s.

Discover our conditioning room, pool, gymnasium, TeenZone, and more! Come connect with the community, and learn and move with us. 

Move at your own pace with our 3 membership plans.

Memberships and rates

POLY

$21
/ 2 weeks
Become a member

MULTY

$26
/ 2 weeks
Become a member

OMNY

$30
/ 2 weeks
Become a member

All prices are before taxes. Biweekly payment plan available.

Opening hours

  • Monday - Friday: 6:00 a.m. - 10 p.m.
  • Saturday - Sunday: 7:30 a.m. - 7 p.m.

 

View the itinerary

Our address

5550 Park Avenue,
Montreal, H2V 4H1
 

Phone number

514-271-9622
 

Email

info.duparc@ymcaquebec.org

Parking : Parking spaces with free 2-hour parking on Saint-Viateur Street and 1 parking space for people with reduced mobility.

3 electric vehicle charging stations on the du Parc YMCA side.

Our facilities

Specifications:

  • Half-Olympic-size pool with 4 swim lanes and a depth of 1.3 metres
  • Steam bath and relaxation area
  • Conditioning room
  • Gymnasium
  • 3 group fitness studios
  • Locker rooms and showers

Rooms and outdoor spaces for youth programming

Accessibility:

  • 1 parking space for people with reduced mobility
  • Elevator

View membership options

Suggested activities

Discover a wide range of activities for all ages and levels, all supervised by our certified experts.

Find an activity
  • Cardio and endurance
    Dance

    Cardio-Dance

    • Cartierville YMCA
    • Du Parc YMCA
    • Saint-Roch YMCA (Québec)

    A choreographed class that features movements from different dance styles.…

    12 years old and over From Jun 15 to Sep 6 2026
  • Strength-training

    Core Strength & Abs

    • Saint-Roch YMCA (Québec)
    • Cartierville YMCA
    • Du Parc YMCA

    Exercise sequences to reinforce abdominal muscles and ensure proper core…

    12 years old and over From Jun 15 to Sep 6 2026
  • Cardio and endurance
    Strength-training

    Interval Training

    • Notre-Dame-de-Grâce YMCA
    • Westmount YMCA
    • Du Parc YMCA

    A sequence of exercises interspersed with recovery periods to improve…

    12 years old and over From Jun 15 to Sep 6 2026
  • Flexibility, mobility, and posture
    Strength-training
    Yoga and pilates

    Pilates

    • Notre-Dame-de-Grâce YMCA
    • Du Parc YMCA
    • Saint-Roch YMCA (Québec)
    • Westmount YMCA
    • Cartierville YMCA

    A series of physical exercises performed with or without light weights to…

    12 years old and over From Jun 15 to Sep 6 2026
  • Strength-training

    Total Sculpt

    • Westmount YMCA
    • Notre-Dame-de-Grâce YMCA
    • Saint-Roch YMCA (Québec)
    • Cartierville YMCA
    • Du Parc YMCA

    Exercises done with or without equipment to work the different muscle groups.

    12 years old and over From Jun 15 to Sep 6 2026
  • Flexibility, mobility, and posture
    Yoga and pilates

    Yoga

    • Westmount YMCA
    • Saint-Roch YMCA (Québec)
    • Notre-Dame-de-Grâce YMCA
    • Cartierville YMCA
    • Du Parc YMCA

    A series of poses (asanas) and breathing and meditation exercises to improve…

    12 years old and over From Jun 15 to Sep 6 2026
  • Flexibility, mobility, and posture
    Yoga and pilates

    Gentle Yoga

    • Du Parc YMCA
    • Cartierville YMCA

    A series of gentle poses (asanas) and breathing and meditation exercises to…

    12 years old and over From Jun 15 to Sep 6 2026

Café des aîné.e.s

The Café des aîné.e.s is a volunteer-led initiative supported by the du Parc YMCA for adults aged 55 and over. Since 2013, it has provided a welcoming space where participants can meet new people, build meaningful connections, discover new activities, and take an active role in their community.