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Du Parc YMCA

Opened in 1876, this historic centre is a real cultural and intergenerational hub, bringing the community together around innovative physical, cultural, and social activities.

Discover our conditioning room, pool, gymnasium, TeenZone, and more! Come connect with the community, and learn and move with us. 

Consult the programming

8 weeks for only $99

Summer Membership

Get full access to our group fitness courses, conditioning room, sports in the gym and aquatic activities for 8 weeks.

Bonus: one free personal training session.

Offer valid until July 5.

Youth rate (ages 12–17): $79 for 8 weeks.

Get started

*Taxes not included. Offered for a limited time only at the Cartierville, du Parc, Notre-Dame-de-Grâce, Westmount, and Saint-Roch YMCAs. Members who have or had an active annual YMCA membership over the last 90 days or people with an outstanding balance with the association are not eligible for this offer. Your 8-week membership will begin from the time of purchase. Other conditions apply. 

20% off your first 3 months*

3 Membership Plans to Move at Your Pace and According to Your Goals.

POLY

$16.80
/ 2 weeks (instead of $21)
Become a member

MULTY

$20.80
/ 2 weeks (instead of $26)
Become a member

OMNY

$24
/ 2 weeks (instead of $30)
Become a member

All prices are before taxes. Biweekly payment plan available.

*Offer valid until July 5, 2026. The 20% discount is applied on the first 12 weeks (6 payments every 2 weeks) of an annual POLY, MULTY, or OMNY membership. Members who had an active annual membership in the last 90 days or who have an outstanding balance are not eligible for this offer. The regular rate applies after the first 12 weeks. Some conditions apply.

Opening hours

  • Monday - Friday: 6:00 a.m. - 10 p.m.
  • Saturday - Sunday: 7:30 a.m. - 7 p.m.

Special schedule – holidays

  • June 24: open from 7:30 a.m. to 7 p.m. No group classes.

  • July 1: open from 7:30 a.m. to 7 p.m. No group classes.

Pool closure

  • June 15–21: closed for annual maintenance.

View the itinerary

Our address

5550 Park Avenue,
Montreal, H2V 4H1
 

Phone number

514-271-9622
 

Email

info.duparc@ymcaquebec.org

Parking : Parking spaces with free 2-hour parking on Saint-Viateur Street and 1 parking space for people with reduced mobility.

3 electric vehicle charging stations on the du Parc YMCA side.

Our facilities

Specifications:

  • Half-Olympic-size pool with 4 swim lanes and a depth of 1.3 metres
  • Steam bath and relaxation area
  • Conditioning room
  • Gymnasium
  • 3 group fitness studios
  • Locker rooms and showers

Rooms and outdoor spaces for youth programming

Accessibility:

  • 1 parking space for people with reduced mobility
  • Elevator

Suggested activities

Discover a wide range of activities for all ages and levels, all supervised by our certified experts.

Find an activity
  • Cardio and endurance
    Strength-training

    Interval Training

    • Notre-Dame-de-Grâce YMCA
    • Westmount YMCA
    • Du Parc YMCA

    A sequence of exercises interspersed with recovery periods to improve…

    12 years old and over From Jun 15 to Sep 6 2026
  • Strength-training

    Core Strength & Abs

    • Saint-Roch YMCA (Québec)
    • Cartierville YMCA
    • Du Parc YMCA

    Exercise sequences to reinforce abdominal muscles and ensure proper core…

    12 years old and over From Jun 15 to Sep 6 2026
  • Cardio and endurance
    Dance

    Zumba®

    • Westmount YMCA
    • Du Parc YMCA
    • Cartierville YMCA
    • Notre-Dame-de-Grâce YMCA

    A choreographed class with moderate- to high-intensity movements for a festive…

    12 years old and over From Jun 15 to Sep 6 2026
  • Cardio combat

    Kickboxing

    • Du Parc YMCA

    A combat sport that combines punches and kicks and is derived from American,…

    12 years old and over From Jun 15 to Sep 6 2026
  • Flexibility, mobility, and posture
    Yoga and pilates

    Gentle Yoga

    • Du Parc YMCA
    • Cartierville YMCA

    A series of gentle poses (asanas) and breathing and meditation exercises to…

    12 years old and over From Jun 15 to Sep 6 2026
  • Cardio and endurance
    Strength-training

    Gentle Fitness

    • Du Parc YMCA
    • Saint-Roch YMCA (Québec)

    A series of gentle cardio and strength-training exercises performed with or…

    12 years old and over; Parents and children From Jun 15 to Sep 6 2026
  • Cardio and endurance
    Strength-training

    Bootcamp

    • Saint-Roch YMCA (Québec)
    • Westmount YMCA
    • Cartierville YMCA
    • Du Parc YMCA

    High-intensity circuit training to improve strength, speed, muscular endurance,…

    12 years old and over From Jun 15 to Sep 6 2026