Thomas Rocchi
Fitness is a deeply personal journey, but you don’t have to do it alone! Whether you’re trying to gain (or regain) mass, strength, flexibility, function or rehabilitate an injury, I can help. My goal is to help others achieve theirs.
The time to live your life is now!
Centre YMCA
- YMCA Cartierville
- YMCA Notre-Dame-de-Grâce
Specialties
- Building self-confidence
- Building muscle and strength
- Prescription of corrective exercises
- Injury and joint rehabilitation
- Complete program design
Certifications
- YMCA FIT – Personal Trainer
Complete the form below for more information on private training.
Have you already made your choice?
