Pierre-Paul Daoust
Enthusiastic and open-minded coach, I support both beginners and those looking to refine their training in the gym. As a long-distance runner, I have developed an approach focused on consistency. A member of the YMCA St-Roch since its opening, I grew there as an active individual, ultimately earning my certification. I offer guidance that emphasizes sharing knowledge and empowering clients to take ownership of their progress. My goal is to help you cultivate a genuine enjoyment of movement.
Centre YMCA
- YMCA Saint-Roch
Specialties
- Introduction to training and healthy habits
- Body composition improvement
- Hypertrophy
- Strength development
- Running
Certifications
- YMCA FIT – Private Trainer
- The Running Clinic – Module 1.7 – Training Principles and Planning
Complete the form below for more information on private training.
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