Noor Khanji

Strive for progress, not perfection. Consistency over time leads to transformation. Workouts should be fun and enjoyable, with some challenges!
I’ve been an athlete for over 10 years in basketball. I also have expertise in resistance training, mobility, body building, program design and nutrition. I help clients better understand their bodies, improve their techniques and manage it progressively, in the simplest way possible.
So, is it going to be one day? Or DAY ONE?

Centre YMCA

• YMCA Notre-Dame-de-Grâce
• YMCA Westmount

Specialties

• Strength and conditioning
• Body building and glutes specialist
• Health and wellness
• Pain management and stretching techniques

Certifications

• YMCA FIT – Personal trainer

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