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Myriam

Passionate about movement and well-being, I support my clients with care and motivation as they work toward achieving their goals. With my expertise in private training, group fitness and Pilates, I create programs tailored to each individual’s needs and abilities. Whether you want to improve your strength, mobility or cardiovascular fitness, I offer professional, motivating support focused on achieving meaningful results in a welcoming and trusting environment.

 

Centre YMCA

  • YMCA Cartierville

Specialties

  • Functional training, strength development and muscle gain  
  • Body composition improvement and weight loss  
  • Mobility, stability and injury prevention  
  • Support for beginners and return-to-training programs  
  • Pilates 

Certifications

  • YMCA FIT – Personal Trainer
  • YMCA FIT – Group Cardio & Strength Training
  • ISSA – Mat Pilates
  • Piloxing – Booty 

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