Jacinthe Gagnon
My mission is to help you discover specific elements of working out that you like, based on your motivations. The sense of progress you’ll experience will help you enjoy your sessions more. I want to share my knowledge with you to give you more autonomy and make you the owner of your workout process. I am available for any type of workout. Let’s have fun!
Centre YMCA
- YMCA Du Parc
Specialties
- General fitness and weight management
- Muscle building and mass gain
- Mobility, posture and movement optimization
- Athletic performance and cardiovascular training
- Motivation strategies, stress and anxiety management
Certifications
- YMCA FIT – Personal trainer
- Spinal Mouvement – Running Technique Analysis certification
- Metafit HIIT – bodyweight cardiovascular and muscular training
- Rehab-U – Movement Optimization for Prehab and Performance certification - Level 1
- Psycom – Precog certification
Complete the form below for more information on private training.
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