Éric Kouam
I’m a certified personal trainer and group class instructor with over 10 years of experience. I work with clients of all ages and levels—from children to seniors—looking to develop their strength, improve movement and adopt active and sustainable lifestyles. My expertise focuses on strength, functional training and body weight exercises. I adapt each session or class to the person’s pace, lifestyle and goals.
Centre YMCA
- YMCA Cartierville
Specialties
- Weight loss and body toning
- Muscle building and strength development
- Functional training and bodyweight exercises
- Youth and senior fitness
Certifications
- YMCA FIT – Personal Trainer
- YMCA FIT – Cardio and Strength Training
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