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Dawn

With over 25 years of fitness experience, I specialize in helping clients increase their flexibility and strength, as well as achieve weight loss. I can help you reach your goals safely and effectively with real, sustainable results. Get the guidance you need from a professional. Let's start this journey together!

Centre YMCA

  • YMCA Westmount

Specialties

  • Weight loss
  • Posture correction
  • Knee rehabilitation
  • Strength and muscle development
  • Health and nutrition

Certifications

  • YMCA FIT – Personal Trainer
  • YMCA FIT – Functional Training for Aging Adults

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