Cycling
A music-driven class on a stationary bike that simulates climbs, acceleration, and sprints. Improve your cardiovascular fitness.
ACTIVITIES AND SCHEDULES FROM JANUARY 6 TO MARCH 23, 2025
Cartierville YMCA
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to see the details
Monday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 11:15 to 12:00 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 1B
InstructorCathy / Patricia
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
| 17:45 to 18:30 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 1B
InstructorPaulo
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 12:00 to 12:45 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 1B
InstructorSerge
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Saturday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:00 to 9:45 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 1B
InstructorPaulo
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
| 11:15 to 12:00 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 1B
InstructorBassam
Pricing InformationMembers only: Included in the membership.
Other information
No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Du Parc YMCA
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Monday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 18:00 to 19:00 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
Room2A
InstructorMalika
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Tuesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 18:00 to 19:00 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
Room2A
InstructorChristiane
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:00 to 10:50 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
Room2A
InstructorChristiane
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Saturday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 11:00 to 12:00 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
Room2A
InstructorMalika
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Sunday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 11:00 to 12:00 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
Room2A
InstructorKyle
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Notre-Dame-de-Grâce YMCA
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Monday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:20 to 10:20 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 1
InstructorStephanie
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Tuesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 18:30 to 19:30 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 1
InstructorKarine
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:20 to 10:20 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 1
InstructorStephanie
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 18:30 to 19:30 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 1
InstructorTerry
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Friday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:20 to 10:20 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 1
InstructorStephanie
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Saturday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:00 to 11:00 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 1
InstructorShere
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Sunday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:00 to 11:00 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 1
InstructorAhmed
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
West Island YMCA
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Saturday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:30 to 10:25 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
InstructorLuisa
Pricing InformationMembers only: Included in the membership.
Other informationIncluded in the network membership, and if applicable, included in the local membership where this activity is offered.
Westmount YMCA
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Monday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 18:00 to 19:00 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 2
InstructorScott
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Tuesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 8:00 to 9:00 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 2
InstructorRoss
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 18:35 to 19:35 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 2
InstructorJacques
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 8:00 to 9:00 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 2
InstructorRoss
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Friday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 8:30 to 9:30 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 2
InstructorLeila
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Saturday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:00 to 10:00 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 2
InstructorVicky
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Sunday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:00 to 10:00 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 2
InstructorPatrick
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.