Schedule

Westmount YMCA

* Some conditions apply.

ACTIVITIES AND SCHEDULES FROM JANUARY 6 TO MARCH 23, 2025

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Daily Schedule

Monday

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Activity	Schedule	Age Group	Level/Intensity
Masters Swim Club	6:30 to 7:45	18+	Advanced
Activity details Dates From 2025-01-06 to 2025-03-23 Age precision 18+ Pricing Information Members (taxes not included) : $725.00 Non-members (taxes not included) : $845.00 Other information Contact us for more information: 514 931-8046 Poste 17236 Bathing cap and shower are mandatory.
Interval Training	6:45 to 7:45	12 +	Moderate
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 2 Instructor Maxime Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants.No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Masters Swim Club	8:00 to 9:15	18+	Advanced
Activity details Dates From 2025-01-06 to 2025-03-23 Age precision 18+ Pricing Information Members (taxes not included) : $725.00 Non-members (taxes not included) : $845.00 Other information Contact us for more information: 514 931-8046 Poste 17236 Bathing cap and shower are mandatory.
Zumba®	9:00 to 10:00	12 +	High
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 2 Instructor Anabel Pricing Information Members only: Included in the membership. Other information Maximum capacity: 60 participants.
Aquafit	9:35 to 10:25	12 +	Moderate
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Instructor Adam Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory.
Yoga	10:05 to 11:05	12 +	Moderate
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 1 Instructor Gala Pricing Information Members only: Included in the membership. Other information No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Open Swim	10:25 to 11:25	For all ages	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information First come, first served. Bathing cap and shower are mandatory. Children aged 0 to 5 must be accompanied by an adult in the water. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Gentle Toning	11:00 to 12:00	12 +	Low
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Instructor Trudie Pricing Information Members only: Included in the membership. Other information Maximum capacity: 60 participants.No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Lane Swim	11:30 to 14:00	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants Bathing cap and shower are mandatory.
HIIT	12:30 to 13:30	12 +	High
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 2 Instructor Sara Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants.No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Family Open Gym	13:45 to 15:45	All ages	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members only: Included in the membership.
Open Swim	14:00 to 15:55	For all ages	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information First come, first served. Bathing cap and shower are mandatory. Children aged 0 to 5 must be accompanied by an adult in the water. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Introduction to sports 3-5 years old	16:00 to 16:55	0 - 5 years	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Pricing Information Members : $92.00 Non-members : $107.00 Register online. Registration required > Book your spot online
Private Swim Lessons for children	16:00 to 16:30	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online
Preschool – Bobbers	16:00 to 16:30	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 3-5 years Pricing Information Members : $116.00 Non-members : $141.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Preschool – Floaters	16:00 to 16:30	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 3-5 years Pricing Information Members : $116.00 Non-members : $141.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Star Program - Star 1	16:00 to 16:45	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Star Program - Star 2	16:00 to 16:45	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Private Swim Lessons for children	16:30 to 17:00	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
Private Swim Lessons for children	16:30 to 17:15	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 6-15 years Pricing Information Members : $420.00 Non-members : $507.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online
Preschool – Gliders	16:50 to 17:20	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 3-5 years Pricing Information Members : $116.00 Non-members : $141.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Preschool – Divers	16:50 to 17:20	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 3-5 years Pricing Information Members : $116.00 Non-members : $141.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Pilates	17:00 to 18:00	12 +	Moderate
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 1 Instructor Yona Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants.Bring your pilates mat. Please arrive on time, after the warm-up (10 min) the class will be closed. First come, first served.
Star Program - Star 3	17:05 to 17:50	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Star Program - Star 4	17:05 to 17:50	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Total Sculpt	17:15 to 18:15	12 +	Moderate
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Instructor Kimberly Pricing Information Members only: Included in the membership. Other information Maximum capacity: 60 participants. No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Private Swim Lessons for children	17:15 to 18:00	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 6-15 years Pricing Information Members : $420.00 Non-members : $507.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online
Learn to Swim – Otter	17:25 to 18:10	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Learn to Swim – Seal	17:25 to 18:10	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Learn to Swim – Dolphin	17:55 to 18:40	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Learn to Swim – Swimmer	17:55 to 18:40	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Cycling	18:00 to 19:00	12 +	High
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 2 Instructor Scott Pricing Information Members only: Included in the membership. Other information No boots, coats and bags allowed in the studio. Please leave them in the locker room. Registration required > Book your spot online Online Booking
Private Swim Lessons for children	18:00 to 18:30	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online
Private Swim Lessons for children	18:10 to 18:40	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
Fusion Pilates New	18:15 to 19:15	12 +	Moderate
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 1 Instructor Yona Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants.Bring your pilates mat. Please arrive on time, after the warm-up (10 min) the class will be closed. First come, first served.
Adult Swim Lessons - Level 1	18:30 to 19:15	16+	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 16+ Pricing Information Members (taxes not included) : $140.00 Non-members (taxes not included) : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Open Gym	18:30 to 19:30	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members only: Included in the membership.
Private Swim Lessons for children	18:40 to 19:10	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 4 Registration required > Book your spot online
Cardio-Box	19:15 to 20:15	12 +	High
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 2 Instructor William Pricing Information Members only: Included in the membership. Other information No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Lane Swim	19:20 to 21:30	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants Bathing cap and shower are mandatory.
Open Basketball	19:45 to 21:45	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members only: Included in the membership. Online Booking

Tuesday

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Activity	Schedule	Age Group	Level/Intensity
Lane Swim	6:30 to 9:30	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 4
Total Sculpt	6:45 to 7:45	12 +	Moderate
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Instructor Devon Pricing Information Members only: Included in the membership. Other information Maximum capacity: 60 participants. No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Private Swim Lessons for adults	7:00 to 7:30	16 years+	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 16 years+ Pricing Information Members (taxes not included) : $280.00 Non-members (taxes not included) : $336.00 Register online. Other information Bathing cap and shower mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online
Private Swim Lessons for adults	7:30 to 8:00	16 years+	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 16 years+ Pricing Information Members (taxes not included) : $280.00 Non-members (taxes not included) : $336.00 Register online. Other information Bathing cap and shower mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online
Cycling	8:00 to 9:00	12 +	High
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 2 Instructor Ross Pricing Information Members only: Included in the membership. Other information No boots, coats and bags allowed in the studio. Please leave them in the locker room. Registration required > Book your spot online Online Booking
Private Swim Lessons for adults	8:00 to 8:30	16 years+	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 16 years+ Pricing Information Members (taxes not included) : $280.00 Non-members (taxes not included) : $336.00 Register online. Other information Bathing cap and shower mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online
Private Swim Lessons for adults	8:30 to 9:00	16 years+	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 16 years+ Pricing Information Members (taxes not included) : $280.00 Non-members (taxes not included) : $336.00 Register online. Other information Bathing cap and shower mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online
Aquafit	9:35 to 10:25	12 +	Moderate
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Instructor Leila Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory.
Pilates	10:00 to 11:00	12 +	Moderate
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 2 Instructor André Pricing Information Members only: Included in the membership. Other information No boots, coats and bags allowed in the studio. Please leave them in the locker room. Registration required > Book your spot online Online Booking
Open Swim	10:25 to 11:25	For all ages	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information First come, first served. Bathing cap and shower are mandatory. Children aged 0 to 5 must be accompanied by an adult in the water. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Preschool with parent – Splashers	10:45 to 11:15	6-18 months with parents	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-18 months with parents Pricing Information Members : $116.00 Non-members : $141.00 Register online. Other information Bathing cap and shower are mandatory. Parents must be in the water with their child. Registration required > Book your spot online
Chair Yoga	11:05 to 12:05	12 +	Low
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 1 Instructor Cary Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants.Bring your yoga mat. Please arrive on time, after the warm-up (10 min) the class will be closed. First come, first served.
Lane Swim	11:30 to 12:40	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants Bathing cap and shower are mandatory.
Pickleball	12:45 to 13:40	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members only: Included in the membership. Other information Registration required > Book your spot online Online Booking
Aqua Arthritis	12:45 to 13:35	65 +	Low
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Instructor Teresa Pricing Information Members & City of Westmount residents: Free activity Other information Bathing cap and shower are mandatory.
Open Swim	13:35 to 15:55	For all ages	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information First come, first served. Bathing cap and shower are mandatory. Children aged 0 to 5 must be accompanied by an adult in the water. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Pickleball	13:45 to 14:40	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members only: Included in the membership. Other information Registration required > Book your spot online Online Booking
Pickleball	14:45 to 15:45	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members only: Included in the membership. Other information Registration required > Book your spot online Online Booking
Private Swim Lessons for children	16:00 to 16:30	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online
Preschool – Bobbers	16:00 to 16:30	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 3-5 years Pricing Information Members : $116.00 Non-members : $141.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Preschool – Floaters	16:00 to 16:30	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 3-5 years Pricing Information Members : $116.00 Non-members : $141.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Star Program - Star 1	16:00 to 16:45	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Star Program - Star 2	16:00 to 16:45	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Basketball 8–9 years – Level 1	16:30 to 17:25	6 - 11 years	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members : $92.00 Non-members : $107.00 Register online. Other information Registration required > Book your spot online
Basketball 8–9 years – Level 2	16:30 to 17:25	6 - 11 years	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members : $92.00 Non-members : $107.00 Register online. Registration required > Book your spot online
Private Swim Lessons for children	16:30 to 17:00	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
Private Swim Lessons for children	16:30 to 17:15	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 6-15 years Pricing Information Members : $420.00 Non-members : $507.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online
Preschool – Gliders	16:50 to 17:20	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 3-5 years Pricing Information Members : $116.00 Non-members : $141.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Preschool – Divers	16:50 to 17:20	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 3-5 years Pricing Information Members : $116.00 Non-members : $141.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Yoga	17:00 to 18:00	12 +	Moderate
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 1 Instructor Corinne Pricing Information Members only: Included in the membership. Other information No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Star Program - Star 3	17:05 to 17:50	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Star Program - Star 4	17:05 to 17:50	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Private Swim Lessons for children	17:15 to 18:00	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 6-15 years Pricing Information Members : $420.00 Non-members : $507.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online
Learn to Swim – Otter	17:25 to 18:10	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Learn to Swim – Seal	17:25 to 18:10	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Basketball 10–11 years – Level 1	17:30 to 18:25	6 - 11 years	All levels
Activity details Dates From 2025-01-06 to 2025-03-24 Room Gym Pricing Information Members : $92.00 Non-members : $107.00 Register online. Other information Registration required > Book your spot online
Basketball 10–11 years – Level 2	17:30 to 18:25	6 - 11 years	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members : $92.00 Non-members : $107.00 Register online. Registration required > Book your spot online
Learn to Swim – Dolphin	17:55 to 18:40	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Learn to Swim – Swimmer	17:55 to 18:40	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Adult Swim Lessons - Level 2	18:00 to 18:45	16+	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 16+ Pricing Information Members (taxes not included) : $140.00 Non-members (taxes not included) : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Private Swim Lessons for children	18:10 to 18:40	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
HIIT	18:15 to 19:15	12 +	High
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 2 Instructor Aïda Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants.No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Zumba®	18:35 to 19:35	12 +	High
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Instructor Anabel Pricing Information Members only: Included in the membership. Other information Maximum capacity: 60 participants.
Masters Swim Club	18:50 to 20:05	18+	Advanced
Activity details Dates From 2025-01-06 to 2025-03-23 Age precision 18+ Pricing Information Members (taxes not included) : $725.00 Non-members (taxes not included) : $845.00 Other information Contact us for more information: 514 931-8046 Poste 17236 Bathing cap and shower are mandatory.
Supervised Volleyball	19:45 to 21:45	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members only: Included in the membership. Registration required > Book your spot online Online Booking
Lane Swim	20:10 to 21:30	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants Bathing cap and shower are mandatory.

Wednesday

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to see the details

Activity	Schedule	Age Group	Level/Intensity
Masters Swim Club	6:30 to 7:45	18+	Advanced
Activity details Dates From 2025-01-06 to 2025-03-23 Age precision 18+ Pricing Information Members (taxes not included) : $725.00 Non-members (taxes not included) : $845.00 Other information Contact us for more information: 514 931-8046 Poste 17236 Bathing cap and shower are mandatory.
Family Open Gym	7:00 to 10:00	All ages	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members only: Included in the membership.
Masters Swim Club	8:00 to 9:15	18+	Advanced
Activity details Dates From 2025-01-06 to 2025-03-23 Age precision 18+ Pricing Information Members (taxes not included) : $725.00 Non-members (taxes not included) : $845.00 Other information Contact us for more information: 514 931-8046 Poste 17236 Bathing cap and shower are mandatory.
Y Pump	9:00 to 10:00	12 +	High
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 2 Instructor Vicky Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants.No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Yang Tai Chi	9:00 to 10:00	12 +	Moderate
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 1 Instructor Steve Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants.No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Aqua Cardio	9:35 to 10:25	12 +	High
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Instructor Teresa Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory.
Gentle Cardio-Toning	10:15 to 11:15	12 +	Low
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Instructor Sara Pricing Information Members only: Included in the membership. Other information Maximum capacity: 60 participants. No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Open Swim	10:25 to 11:25	For all ages	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information First come, first served. Bathing cap and shower are mandatory. Children aged 0 to 5 must be accompanied by an adult in the water. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Yoga	11:15 to 12:15	12 +	Moderate
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 1 Instructor Leila Pricing Information Members only: Included in the membership. Other information No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Lane Swim	11:30 to 14:00	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants Bathing cap and shower are mandatory.
Family Open Gym	11:30 to 13:45	All ages	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members only: Included in the membership.
Open Swim	14:00 to 15:55	For all ages	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information First come, first served. Bathing cap and shower are mandatory. Children aged 0 to 5 must be accompanied by an adult in the water. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Private Swim Lessons for children	16:00 to 16:30	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 10 Registration required > Book your spot online
Martial Arts for Kids	16:20 to 17:15	6-8 yrs	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 2 Age precision 6-8 yrs Pricing Information Members : $92.00 Non-members : $107.00 Register online. Registration required > Book your spot online
Private Swim Lessons for children	16:30 to 17:00	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 10 Registration required > Book your spot online
Private Swim Lessons for children	17:00 to 17:45	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 6-15 years Pricing Information Members : $420.00 Non-members : $507.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 10 Registration required > Book your spot online
Martial Arts for Kids	17:20 to 18:15	9-11 years	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 2 Age precision 9-11 years Pricing Information Members : $92.00 Non-members : $107.00 Register online. Registration required > Book your spot online
Stretching	17:30 to 18:30	12 +	Low
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 1 Instructor Rosalind Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants.No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Private Swim Lessons for children	17:45 to 18:30	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 6-15 years Pricing Information Members : $420.00 Non-members : $507.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5 Registration required > Book your spot online
Private Swim Lessons for children	17:50 to 18:35	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 6-15 years Pricing Information Members : $420.00 Non-members : $507.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5 Registration required > Book your spot online
Interval Training	18:00 to 19:00	12 +	High
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Instructor Lauren Pricing Information Members only: Included in the membership. Other information Maximum capacity: 60 participants. No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Cycling	18:35 to 19:35	12 +	High
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 2 Instructor Jacques Pricing Information Members only: Included in the membership. Other information No boots, coats and bags allowed in the studio. Please leave them in the locker room. Registration required > Book your spot online Online Booking
Private Swim Lessons for children	18:35 to 19:05	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 10 Registration required > Book your spot online
Lane Swim	19:00 to 20:00	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Adult Swim Lessons - Level 1	19:05 to 19:50	16+	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 16+ Pricing Information Members (taxes not included) : $140.00 Non-members (taxes not included) : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Private Swim Lessons for children	19:05 to 19:50	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 6-15 years Pricing Information Members : $420.00 Non-members : $507.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 9 Registration required > Book your spot online
Lane Swim	20:00 to 21:30	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants Bathing cap and shower are mandatory.

Thursday

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to see the details

Activity	Schedule	Age Group	Level/Intensity
Lane Swim	6:30 to 9:30	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 4
Total Sculpt	6:45 to 7:30	12 +	Moderate
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 2 Instructor Alison Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants.No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Private Swim Lessons for adults	7:00 to 7:30	16 years+	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 16 years+ Pricing Information Members (taxes not included) : $280.00 Non-members (taxes not included) : $336.00 Register online. Other information Bathing cap and shower mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online
Private Swim Lessons for adults	7:30 to 8:00	16 years+	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 16 years+ Pricing Information Members (taxes not included) : $280.00 Non-members (taxes not included) : $336.00 Register online. Other information Bathing cap and shower mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online
Cycling	8:00 to 9:00	12 +	High
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 2 Instructor Ross Pricing Information Members only: Included in the membership. Other information No boots, coats and bags allowed in the studio. Please leave them in the locker room. Registration required > Book your spot online Online Booking
Private Swim Lessons for adults	8:00 to 8:30	16 years+	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 16 years+ Pricing Information Members (taxes not included) : $280.00 Non-members (taxes not included) : $336.00 Register online. Other information Bathing cap and shower mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online
Private Swim Lessons for adults	8:30 to 9:00	16 years+	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 16 years+ Pricing Information Members (taxes not included) : $280.00 Non-members (taxes not included) : $336.00 Register online. Other information Bathing cap and shower mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online
Gentle Aquafit	9:35 to 10:25	12 +	Low
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Instructor Gayle Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory.
Pilates	10:00 to 11:00	12 +	Moderate
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 2 Instructor André Pricing Information Members only: Included in the membership. Other information No boots, coats and bags allowed in the studio. Please leave them in the locker room. Registration required > Book your spot online Online Booking
Open Swim	10:25 to 11:25	For all ages	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information First come, first served. Bathing cap and shower are mandatory. Children aged 0 to 5 must be accompanied by an adult in the water. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Chair Yoga	11:05 to 12:05	12 +	Low
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 1 Instructor Cary Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants.Bring your yoga mat. Please arrive on time, after the warm-up (10 min) the class will be closed. First come, first served.
Lane Swim	11:30 to 12:40	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants Bathing cap and shower are mandatory.
Barre workout	12:15 to 13:15	12 +	Moderate
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 2 Instructor Gayle Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants.No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Aqua Arthritis	12:45 to 13:35	65 +	Low
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Instructor Nadia Pricing Information Members & City of Westmount residents: Free activity Other information Bathing cap and shower are mandatory.
Open Swim	13:35 to 15:55	For all ages	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information First come, first served. Bathing cap and shower are mandatory. Children aged 0 to 5 must be accompanied by an adult in the water. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Open Gym	14:00 to 16:25	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members only: Included in the membership.
Private Swim Lessons for children	16:00 to 16:30	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online
Preschool – Bobbers	16:00 to 16:30	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 3-5 years Pricing Information Members : $116.00 Non-members : $141.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Preschool – Floaters	16:00 to 16:30	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 3-5 years Pricing Information Members : $116.00 Non-members : $141.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Star Program - Star 1	16:00 to 16:45	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Star Program - Star 2	16:00 to 16:45	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Soccer 8–9 years – Level 1	16:30 to 17:25	6 - 11 years	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members : $92.00 Non-members : $107.00 Register online. Registration required > Book your spot online
Soccer 8–9 years – Level 2	16:30 to 17:25	6 - 11 years	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members : $92.00 Non-members : $107.00 Register online. Registration required > Book your spot online
Private Swim Lessons for children	16:30 to 17:00	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
Private Swim Lessons for children	16:30 to 17:15	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 6-15 years Pricing Information Members : $420.00 Non-members : $507.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online
Preschool – Gliders	16:50 to 17:20	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 3-5 years Pricing Information Members : $116.00 Non-members : $141.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Preschool – Divers	16:50 to 17:20	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 3-5 years Pricing Information Members : $116.00 Non-members : $141.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Yoga – Meditation	17:00 to 18:00	12 +	Low
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 1 Instructor Rachel Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants.Bring your yoga mat. Please arrive on time, after the warm-up (10 min) the class will be closed. First come, first served.
Star Program - Star 3	17:05 to 17:50	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Star Program - Star 4	17:05 to 17:50	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Private Swim Lessons for children	17:15 to 18:00	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 6-15 years Pricing Information Members : $420.00 Non-members : $507.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online
Learn to Swim – Otter	17:25 to 18:10	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Learn to Swim – Seal	17:25 to 18:10	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Soccer 10–11 years – Level 1	17:30 to 18:25	6 - 11 years	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members : $92.00 Non-members : $107.00 Register online. Registration required > Book your spot online
Soccer 10–11 years – Level 2	17:30 to 18:25	6 - 11 years	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members : $92.00 Non-members : $107.00 Register online. Registration required > Book your spot online
Learn to Swim – Dolphin	17:55 to 18:40	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Learn to Swim – Swimmer	17:55 to 18:40	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Adult Swim Lessons - Level 2	18:00 to 18:45	16+	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 16+ Pricing Information Members (taxes not included) : $140.00 Non-members (taxes not included) : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Lane Swim	18:00 to 18:40	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1
Private Swim Lessons for children	18:10 to 18:40	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
HIIT	18:15 to 19:15	12 +	High
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 2 Instructor Kimberly-Audrey Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants.No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Zumba®	18:35 to 19:35	12 +	High
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Instructor Rosario Pricing Information Members only: Included in the membership. Other information Maximum capacity: 60 participants.
Masters Swim Club	18:50 to 20:05	18+	Advanced
Activity details Dates From 2025-01-06 to 2025-03-23 Age precision 18+ Pricing Information Members (taxes not included) : $725.00 Non-members (taxes not included) : $845.00 Other information Contact us for more information: 514 931-8046 Poste 17236 Bathing cap and shower are mandatory.
Supervised Volleyball	19:45 to 21:45	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members only: Included in the membership. Registration required > Book your spot online Online Booking
Lane Swim	20:10 to 21:30	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants Bathing cap and shower are mandatory.

Friday

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to see the details

Activity	Schedule	Age Group	Level/Intensity
Masters Swim Club	6:30 to 7:45	18+	Advanced
Activity details Dates From 2025-01-06 to 2025-03-23 Age precision 18+ Pricing Information Members (taxes not included) : $725.00 Non-members (taxes not included) : $845.00 Other information Contact us for more information: 514 931-8046 Poste 17236 Bathing cap and shower are mandatory.
Masters Swim Club	8:00 to 9:15	18+	Advanced
Activity details Dates From 2025-01-06 to 2025-03-23 Age precision 18+ Pricing Information Members (taxes not included) : $725.00 Non-members (taxes not included) : $845.00 Other information Contact us for more information: 514 931-8046 Poste 17236 Bathing cap and shower are mandatory.
Cycling	8:30 to 9:30	12 +	High
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 2 Instructor Leila Pricing Information Members only: Included in the membership. Other information No boots, coats and bags allowed in the studio. Please leave them in the locker room. Registration required > Book your spot online Online Booking
Chen Tai Chi	9:00 to 10:00	12 +	Moderate
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 1 Instructor Steve Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants.No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Aquafit	9:35 to 10:25	12 +	Moderate
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Instructor Benjamin Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory.
Interval Training	10:00 to 11:00	12 +	Moderate
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 2 Instructor Kathy Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants.No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Vinyasa Yoga	10:15 to 11:15	12 +	Moderate
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 1 Instructor Olivia Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants.Bring your yoga mat. Please arrive on time, after the warm-up (10 min) the class will be closed. First come, first served.
Family Open Swim (City)	10:25 to 11:25	For all ages	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision For all ages Pricing Information Members & City of Westmount residents: Free activity Other information First come, first served. Bathing cap and shower are mandatory. Children aged 0 to 5 must be accompanied by an adult in the water. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Gentle Toning	11:00 to 12:00	12 +	Low
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Instructor Helen Pricing Information Members only: Included in the membership. Other information Maximum capacity: 60 participants.No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Lane Swim	11:30 to 14:00	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants Bathing cap and shower are mandatory.
Yoga	12:00 to 13:00	12 +	Moderate
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 1 Instructor Malcolm Pricing Information Members only: Included in the membership. Other information No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Pickleball	12:45 to 13:40	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members only: Included in the membership. Other information Registration required > Book your spot online Online Booking
Pickleball	13:45 to 14:40	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members only: Included in the membership. Other information Registration required > Book your spot online Online Booking
Open Swim	14:00 to 17:45	For all ages	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information First come, first served. Bathing cap and shower are mandatory. Children aged 0 to 5 must be accompanied by an adult in the water. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Pickleball	14:45 to 15:45	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members only: Included in the membership. Other information Registration required > Book your spot online Online Booking
Private Swim Lessons for children	16:00 to 16:30	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 3 Registration required > Book your spot online
Hip-hop for kids 6-8 years old	16:20 to 17:15	6 - 11 years	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 2 Pricing Information Members : $92.00 Non-members : $107.00 Register online. Registration required > Book your spot online
Soccer 6–7 years – Level 1	16:30 to 17:25	6 - 11 years	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members : $92.00 Non-members : $107.00 Register online. Registration required > Book your spot online
Soccer 6–7 years – Level 2	16:30 to 17:25	6 - 11 years	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members : $92.00 Non-members : $107.00 Register online. Registration required > Book your spot online
Private Swim Lessons for children	16:30 to 17:00	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 3 Registration required > Book your spot online
Yoga	17:00 to 18:00	12 +	Moderate
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 1 Instructor Gala Pricing Information Members only: Included in the membership. Other information No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Private Swim Lessons for children	17:00 to 17:30	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 3 Registration required > Book your spot online
CPR/AED - Level C	17:00 to 22:00	12+	Not applicable
Activity details Dates From 2025-01-31 to 2025-01-31 Room Conference room Age precision 12+ Pricing Information Members (taxes not included) : $78.00 Non-members (taxes not included) : $91.00 Register online. Other information 100% attendance mandatory. Bilingual course. Registration required > Book your spot online
Hip-hop for kids 9-11 years old New	17:20 to 18:15	6 - 11 years	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 2 Pricing Information Members : $92.00 Non-members : $107.00 Register online. Registration required > Book your spot online
Basketball 6–7 years – Level 2	17:30 to 18:25	6 - 11 years	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members : $92.00 Non-members : $107.00 Register online. Registration required > Book your spot online
Basketball 6–7 years – Level 1	17:30 to 18:25	6 - 11 years	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members : $92.00 Non-members : $107.00 Register online. Other information Registration required > Book your spot online
Private Swim Lessons for children	17:35 to 18:05	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 3 Registration required > Book your spot online
Lane Swim	17:45 to 19:30	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 3
Private Swim Lessons for children	18:05 to 18:35	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 3 Registration required > Book your spot online
TeenZone Drop-in	18:30 to 20:00	12 - 17 years	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members & Non-members: Free activity
HIIT	18:30 to 19:30	12 +	High
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 2 Instructor Gaelle Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants.No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Adult Swim Lessons - Level 3	18:35 to 19:20	16+	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 16+ Pricing Information Members (taxes not included) : $140.00 Non-members (taxes not included) : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Private Swim Lessons for children	18:35 to 19:20	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 6-15 years Pricing Information Members : $420.00 Non-members : $507.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
Lane Swim	19:30 to 21:30	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants Bathing cap and shower are mandatory.
Futsal	20:15 to 21:45	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members only: Included in the membership. Online Booking

Saturday

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to see the details

Activity	Schedule	Age Group	Level/Intensity
Lane Swim	7:30 to 8:40	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants Bathing cap and shower are mandatory.
Aqua Interval	8:45 to 9:35	12 +	Moderate
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Instructor Azita Pricing Information Members only: Included in the membership. Other information Bathing cap and shower are mandatory.
Cycling	9:00 to 10:00	12 +	High
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 2 Instructor Vicky Pricing Information Members only: Included in the membership. Other information No boots, coats and bags allowed in the studio. Please leave them in the locker room. Registration required > Book your spot online Online Booking
Standard First Aid/AED Recertification	9:00 to 13:00	14 +	Not applicable
Activity details Dates From 2025-02-08 to 2025-02-08 Room Conference room Age precision 14 + Pricing Information Members (taxes not included) : $97.00 Non-members (taxes not included) : $114.00 Register online. Other information 100% attendance mandatory. Bilingual course. 14 years old, hold at least a Bronze Medallion award in Aquatics and a Standard First Aid issued by the Lifesaving Society dated less than one year after the expiry date indicated. Registration required > Book your spot online
Private Swim Lessons for children	9:45 to 10:15	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
Preschool with parent – Splashers	9:45 to 10:15	6-18 months with parents	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-18 months with parents Pricing Information Members : $116.00 Non-members : $141.00 Register online. Other information Bathing cap and shower are mandatory. Parents must be in the water with their child. Registration required > Book your spot online
Star Leadership Program - Star 5	9:45 to 10:45	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $149.00 Non-members : $180.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Star Leadership Program - Star 6	9:45 to 10:45	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $149.00 Non-members : $180.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Zumba®	10:00 to 11:00	12 +	High
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Instructor Lucia Pricing Information Members only: Included in the membership. Other information Maximum capacity: 60 participants.
Pilates	10:00 to 11:00	12 +	Moderate
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 1 Instructor Violaine Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants.Bring your pilates mat. Please arrive on time, after the warm-up (10 min) the class will be closed. First come, first served.
Private Swim Lessons for children	10:15 to 10:45	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
Preschool with parent – Bubblers	10:15 to 10:45	18-36 mos with parents	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 18-36 mos with parents Pricing Information Members : $116.00 Non-members : $141.00 Register online. Other information Bathing cap and shower are mandatory. Parents must be in the water with their child. Registration required > Book your spot online
Learn to Swim – Otter	10:50 to 11:35	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Learn to Swim – Seal	10:50 to 11:35	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Learn to Swim – Dolphin	10:50 to 11:35	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Learn to Swim – Swimmer	10:50 to 11:35	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Private Swim Lessons for children	10:50 to 11:35	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 6-15 years Pricing Information Members : $420.00 Non-members : $507.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online
Bootcamp	11:15 to 12:15	12 +	High
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Instructor Jenny Pricing Information Members only: Included in the membership. Other information Maximum capacity: 60 participants.No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Private Swim Lessons for children	11:40 to 12:10	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online
Preschool – Bobbers	11:40 to 12:10	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 3-5 years Pricing Information Members : $116.00 Non-members : $141.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Preschool – Surfers	11:40 to 12:10	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 3-5 years Pricing Information Members : $116.00 Non-members : $141.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Star Program - Star 1	11:40 to 12:25	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Star Program - Star 2	11:40 to 12:25	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Private Swim Lessons for children	12:15 to 12:45	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1 Registration required > Book your spot online
Preschool – Jumpers	12:15 to 12:45	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 3-5 years Pricing Information Members : $116.00 Non-members : $141.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Adult Swim Lessons - Level 1	12:15 to 13:00	16+	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 16+ Pricing Information Members (taxes not included) : $140.00 Non-members (taxes not included) : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Basketball 6–7 years – Level 1	12:30 to 13:25	6 - 11 years	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members : $92.00 Non-members : $107.00 Register online. Other information Registration required > Book your spot online
Basketball 6–7 years – Level 2	12:30 to 13:25	6 - 11 years	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members : $92.00 Non-members : $107.00 Register online. Registration required > Book your spot online
Preschool – Floaters	12:30 to 13:00	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 3-5 years Pricing Information Members : $116.00 Non-members : $141.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Preschool – Gliders	12:30 to 13:00	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 3-5 years Pricing Information Members : $116.00 Non-members : $141.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Star Program - Star 3	12:50 to 13:35	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Star Program - Star 4	12:50 to 13:35	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-15 years Pricing Information Members : $140.00 Non-members : $169.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Private Swim Lessons for children	13:00 to 13:30	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
Preschool – Divers	13:05 to 13:35	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 3-5 years Pricing Information Members : $116.00 Non-members : $141.00 Register online. Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Basketball 8–9 years – Level 1	13:30 to 14:25	6 - 11 years	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members : $92.00 Non-members : $107.00 Register online. Other information Registration required > Book your spot online
Basketball 8–9 years – Level 2	13:30 to 14:25	6 - 11 years	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members : $92.00 Non-members : $107.00 Register online. Registration required > Book your spot online
Open Swim	13:45 to 14:45	For all ages	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information First come, first served. Bathing cap and shower are mandatory. Children aged 0 to 5 must be accompanied by an adult in the water. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Pickleball	14:45 to 15:40	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members only: Included in the membership. Other information Registration required > Book your spot online Online Booking
Lane Swim	14:50 to 16:25	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants Bathing cap and shower are mandatory.
Pickleball	15:45 to 16:40	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members only: Included in the membership. Other information Registration required > Book your spot online Online Booking
Bronze Cross	16:30 to 19:00	13+	Not applicable
Activity details Dates From 2025-01-18 to 2025-03-15 Room Pool Age precision 13+ Pricing Information Members (taxes not included) : $0.00 Non-members (taxes not included) : $0.00 Register online. Other information Pre-requisite: Bronze Medallion certificate Bilingual Course. Material needed: Canadian Lifesaving Manual and Pocket Mask. Bathing cap and shower are mandatory. EXAM: Saturday March 15 from 16h30 - 19h30 Registration required > Book your spot online
Bronze Medallion	16:30 to 19:00	12+	Not applicable
Activity details Dates From 2025-02-01 to 2025-03-15 Room Pool Age precision 12+ Pricing Information Members (taxes not included) : $0.00 Non-members (taxes not included) : $0.00 Register online. Other information Prerequisite: Must be 13 years as of the exam or have a Bronze Star certificate. Material needed: Canadian Lifesaving Manual and Pocket Mask. Bilingual course. EXAM: March 15 from 16h30 - 19h30 Registration required > Book your spot online
Pickleball	16:45 to 17:45	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members only: Included in the membership. Other information Registration required > Book your spot online Online Booking

Sunday

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to see the details

Activity	Schedule	Age Group	Level/Intensity
Lane Swim	7:30 to 8:40	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants Bathing cap and shower are mandatory.
Family Open Swim (City)	8:45 to 9:45	For all ages	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision For all ages Pricing Information Members & City of Westmount residents: Free activity Other information First come, first served. Bathing cap and shower are mandatory. Children aged 0 to 5 must be accompanied by an adult in the water. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Cycling	9:00 to 10:00	12 +	High
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 2 Instructor Patrick Pricing Information Members only: Included in the membership. Other information No boots, coats and bags allowed in the studio. Please leave them in the locker room. Registration required > Book your spot online Online Booking
Private Swim Lessons for children	9:55 to 10:25	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 9 Registration required > Book your spot online
Preschool with parent – Splashers	9:55 to 10:25	6-18 months with parents	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 6-18 months with parents Pricing Information Members : $116.00 Non-members : $141.00 Register online. Other information Bathing cap and shower are mandatory. Parents must be in the water with their child. Registration required > Book your spot online
Yoga	10:00 to 11:00	12 +	Moderate
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 1 Instructor Kristen Pricing Information Members only: Included in the membership. Other information No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Soccer 6–7 years – Level 1	10:30 to 11:25	6 - 11 years	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members : $92.00 Non-members : $107.00 Register online. Registration required > Book your spot online
Soccer 6–7 years – Level 2	10:30 to 11:25	6 - 11 years	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members : $92.00 Non-members : $107.00 Register online. Registration required > Book your spot online
Private Swim Lessons for children	10:30 to 11:00	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 9 Registration required > Book your spot online
Preschool with parent – Bubblers	10:30 to 11:00	18-36 mos with parents	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Age precision 18-36 mos with parents Pricing Information Members : $116.00 Non-members : $141.00 Register online. Other information Bathing cap and shower are mandatory. Parents must be in the water with their child. Registration required > Book your spot online
Private Swim Lessons for children	11:00 to 11:45	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 6-15 years Pricing Information Members : $420.00 Non-members : $507.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 10 Registration required > Book your spot online
HIIT	11:15 to 12:15	12 +	High
Activity details Dates From 2025-01-06 to 2025-03-23 Room Studio 2 Instructor Armaghan Pricing Information Members only: Included in the membership. Other information Maximum capacity: 30 participants.No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Badminton 10-11 years old	11:30 to 12:25	6 - 11 years	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members : $92.00 Non-members : $107.00 Register online. Registration required > Book your spot online
Private Swim Lessons for children	11:45 to 12:30	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 6-15 years Pricing Information Members : $420.00 Non-members : $507.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5 Registration required > Book your spot online
Private Swim Lessons for children	11:50 to 12:35	6-15 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Age precision 6-15 years Pricing Information Members : $420.00 Non-members : $507.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5 Registration required > Book your spot online
Supervised Badminton	12:30 to 13:25	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members only: Included in the membership. Registration required > Book your spot online Online Booking
Private Swim Lessons for children	12:35 to 13:05	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 10 Registration required > Book your spot online
Lane Swim	12:35 to 13:40	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 3
Private Swim Lessons for children	13:05 to 13:35	3-5 years	Not applicable
Activity details Dates From 2025-01-06 to 2025-03-16 Room Pool Age precision 3-5 years Pricing Information Members : $280.00 Non-members : $336.00 Register online. Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 10 Registration required > Book your spot online
Supervised Badminton	13:30 to 14:25	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Gym Pricing Information Members only: Included in the membership. Registration required > Book your spot online Online Booking
National Lifeguard	13:30 to 15:30	15+	Not applicable
Activity details Dates From 2025-01-26 to 2025-03-23 Room Palestre Age precision 15+ Pricing Information Members (taxes not included) : $0.00 Non-members (taxes not included) : $0.00 Register online. Other information Additional prerequisites: Must be 15 years as of the exam and have a Standard First Aid and Bronze Cross certificate. Material needed: Canadian Lifesaving Manual and Pocket Mask. Bilingual Course. EXAM: March 23 from 15h30 - 19h30 Registration required > Book your spot online
Masters Swim Club	13:45 to 15:00	18+	Advanced
Activity details Dates From 2025-01-06 to 2025-03-23 Age precision 18+ Pricing Information Members (taxes not included) : $725.00 Non-members (taxes not included) : $845.00 Other information Contact us for more information: 514 931-8046 Poste 17236 Bathing cap and shower are mandatory.
Lane Swim	15:05 to 15:55	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants Bathing cap and shower are mandatory.
National Lifeguard	16:00 to 19:00	15+	Not applicable
Activity details Dates From 2025-01-26 to 2025-03-23 Room Pool Age precision 15+ Pricing Information Members (taxes not included) : $0.00 Non-members (taxes not included) : $0.00 Register online. Other information Additional prerequisites: Must be 15 years as of the exam and have a Standard First Aid and Bronze Cross certificate. Material needed: Canadian Lifesaving Manual and Pocket Mask. Bilingual Course. EXAM: March 23 from 15h30 - 19h30 Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 3 Registration required > Book your spot online
Lane Swim	16:00 to 18:30	12 +	All levels
Activity details Dates From 2025-01-06 to 2025-03-23 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 40 participants Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2

Saturday and Sunday

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Activity	Schedule	Age Group	Level/Intensity
Standard First Aid	8:30 to 17:00	14+	Not applicable
Activity details Dates From 2025-01-11 to 2025-01-12 Room Conference room Age precision 14+ Pricing Information Members (taxes not included) : $97.00 Non-members (taxes not included) : $114.00 Register online. Other information 100% attendance mandatory. Bilingual course. Optional material for sale at reception: Canadian First Aid Manual, Pocket Mask. Registration required > Book your spot online
Standard First Aid	8:30 to 17:00	14+	Not applicable
Activity details Dates From 2025-01-18 to 2025-01-19 Room Conference room Age precision 14+ Pricing Information Members (taxes not included) : $97.00 Non-members (taxes not included) : $114.00 Register online. Other information 100% attendance mandatory. Bilingual course. Optional material for sale at reception: Canadian First Aid Manual, Pocket Mask. Registration required > Book your spot online
Standard First Aid	8:30 to 17:00	14+	Not applicable
Activity details Dates From 2025-03-22 to 2025-03-23 Room Conference room Age precision 14+ Pricing Information Members (taxes not included) : $97.00 Non-members (taxes not included) : $114.00 Register online. Other information 100% attendance mandatory. Bilingual course. Optional material for sale at reception: Canadian First Aid Manual, Pocket Mask. Registration required > Book your spot online

Westmount YMCA

ACTIVITIES AND SCHEDULES FROM JANUARY 6 TO MARCH 23, 2025

Complete printable schedule

Daily Schedule

The YMCAs of Québec Newsletter