Notre-Dame-de-Grâce YMCA

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ACTIVITIES AND SCHEDULES FROM JANUARY 3 TO MARCH 19, 2023

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Customize your printable schedule - Swim Lessons & Certifications

Daily Schedule

Monday

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Activity	Schedule	Age Group	Level
Lane Swim	7:00 to 7:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
Open Gym	7:00 to 10:20	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
Lane Swim	8:00 to 8:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
Open Swim	9:00 to 9:50	For all ages	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. First come, first served. Shower and bathing cap are mandatory. Children under 8 years of age must be accompanied by an adult at all times.
Cycling	9:20 to 10:20	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Studio 1 Instructor Stephanie Pricing Information Members only: Included in the membership. Other information Maximum capacity: 24 participants. Registration required > Book your spot online
Aquafit	10:00 to 10:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Instructor Leila Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. Bathing cap and shower are mandatory.
Interval Training	10:30 to 11:30	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Olivia Pricing Information Members only: Included in the membership. Other information Maximum capacity: 50 participants.
Open Gym	11:45 to 13:45	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
Belly Dancing	11:45 to 12:45	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Studio 2 Instructor Natalie Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
Lane Swim	12:00 to 12:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
Lane Swim	13:00 to 13:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
Open Gym	14:00 to 15:45	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Sami Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
Pickleball	16:00 to 18:00	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Sami Pricing Information Members only: Included in the membership. Other information Maximum capacity: 16 participants.
Total Sculpt	18:15 to 19:15	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Monica Pricing Information Members only: Included in the membership. Other information Maximum capacity: 50 participants.
Yoga	18:30 to 19:30	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Studio 2 Instructor Malcolm Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
Aquafit	19:00 to 19:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Instructor Valérie Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. Bathing cap and shower are mandatory.
Dodgeball	19:45 to 20:45	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Irwin Pricing Information Members only: Included in the membership. Other information Maximum capacity: 24 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Lane Swim	20:00 to 20:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.

Tuesday

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to see the details

Activity	Schedule	Age Group	Level
Lane Swim	7:00 to 7:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
Open Gym	7:00 to 9:05	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
Lane Swim	8:00 to 8:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
Lane Swim	9:00 to 9:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
Tai chi	9:20 to 10:20	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Wendy Pricing Information Members only: Included in the membership. Other information Maximum capacity: 50 participants.
Open Swim	10:00 to 10:50	For all ages	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. First come, first served. Shower and bathing cap are mandatory. Children under 8 years of age must be accompanied by an adult at all times.
Gentle Aero-Toning	10:30 to 11:30	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Mary Pricing Information Members only: Included in the membership. Other information Maximum capacity: 50 participants.
Lane Swim	11:00 to 11:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
Lane Swim	12:00 to 12:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
Bodyshred ™	12:00 to 13:00	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Kathy Pricing Information Members only: Included in the membership. Other information Maximum capacity: 50 participants.
Adult Swim Lessons - Level 2	13:00 to 13:45	16+	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 16+ Pricing Information Members (taxes not included): $122.00 Non-members (taxes not included): $147.00 Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Open Gym	13:15 to 15:45	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
Open Swim	15:00 to 15:50	For all ages	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. First come, first served. Shower and bathing cap are mandatory. Children under 8 years of age must be accompanied by an adult at all times.
Youth Zone - Drop in	16:00 to 17:15	12 - 17 years	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Pricing Information Members only: Included in the membership.
Private Swim Lessons for children	16:00 to 16:30	0-13 years	All levels
Activity details Dates From 2023-01-09 to 2023-03-06 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $237.60 Non-members (taxes not included): $284.85 Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
Preschool – Bobbers	16:00 to 16:30	3-5 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $101.00 Non-members (taxes not included): $122.00 Other information Bathing cap and shower are mandatory. Combined with Floaters. Registration required > Book your spot online
Preschool – Floaters	16:00 to 16:30	3-5 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $101.00 Non-members (taxes not included): $122.00 Other information Bathing cap and shower are mandatory. Combined with Bobbers. Registration required > Book your spot online
Learn to Swim – Dolphin	16:05 to 16:50	6-15 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 6-15 years Pricing Information Members: Included in the membership. Non-members (taxes not included): $147.00 Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Private Swim Lessons for children	16:35 to 17:05	0-13 years	All levels
Activity details Dates From 2023-01-09 to 2023-03-06 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $237.60 Non-members (taxes not included): $284.85 Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
Preschool – Gliders	16:35 to 17:05	3-5 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $101.00 Non-members (taxes not included): $122.00 Other information Bathing cap and shower are mandatory. Combined with Divers. Registration required > Book your spot online
Preschool – Divers	16:35 to 17:05	3-5 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $101.00 Non-members (taxes not included): $122.00 Other information Bathing cap and shower are mandatory. Combined with Gliders. Registration required > Book your spot online
Learn to Swim – Swimmer	17:05 to 17:50	6-15 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $122.00 Non-members (taxes not included): $147.00 Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Private Swim Lessons for children	17:10 to 17:40	0-13 years	All levels
Activity details Dates From 2023-01-09 to 2023-03-06 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $237.60 Non-members (taxes not included): $284.85 Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
Preschool – Surfers	17:10 to 17:40	3-5 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $101.00 Non-members (taxes not included): $122.00 Other information Bathing cap and shower are mandatory. Combined with Jumpers. Registration required > Book your spot online
Preschool – Jumpers	17:10 to 17:40	3-5 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $101.00 Non-members (taxes not included): $122.00 Other information Bathing cap and shower are mandatory. Combined with Surfers. Registration required > Book your spot online
Yoga	17:20 to 18:20	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Studio 2 Instructor Mara Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
HIIT	17:30 to 18:30	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Myriam Pricing Information Members only: Included in the membership. Other information Maximum capacity: 50 participants. .
Private Swim Lessons for children	17:45 to 18:15	0-13 years	All levels
Activity details Dates From 2023-01-09 to 2023-03-06 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $237.60 Non-members (taxes not included): $284.85 Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
Learn to Swim – Otter	17:45 to 18:30	6-15 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $122.00 Non-members (taxes not included): $147.00 Other information Bathing cap and shower are mandatory. Combined with Seal. Registration required > Book your spot online
Learn to Swim – Seal	17:45 to 18:30	6-15 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $122.00 Non-members (taxes not included): $147.00 Other information Bathing cap and shower are mandatory. Combined with Otter. Registration required > Book your spot online
Cycling	18:00 to 19:00	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Studio 1 Instructor Terry Pricing Information Members only: Included in the membership. Other information Maximum capacity: 24 participants. Registration required > Book your spot online
Private Swim Lessons for children	18:20 to 18:50	0-13 years	All levels
Activity details Dates From 2023-01-09 to 2023-03-06 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $237.60 Non-members (taxes not included): $284.85 Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
MMA Fitness Camp	18:30 to 19:30	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Studio 2 Instructor Jay Pricing Information Members (taxes not included): 1 class $15.00 / 10 classes $135.00 Non-members (taxes not included): 1 class $20.00 / 10 classes $190.00 Other information Maximum capacity: 12 participants Registration required > Book your spot online
Star Program - Star 1	18:35 to 19:20	6-15 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-14 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $122.00 Non-members (taxes not included): $147.00 Other information Bathing cap and shower are mandatory. Combined with Star 2. Registration required > Book your spot online
Star Program - Star 2	18:35 to 19:20	6-15 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $122.00 Non-members (taxes not included): $147.00 Other information Bathing cap and shower are mandatory. Combined with Star 1. Registration required > Book your spot online
Star Program - Star 3	18:40 to 19:25	6-15 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $122.00 Non-members (taxes not included): $147.00 Other information Bathing cap and shower are mandatory. Combined with Star 4. Registration required > Book your spot online
Star Program - Star 4	18:40 to 19:25	6-15 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $122.00 Non-members (taxes not included): $147.00 Other information Bathing cap and shower are mandatory. Combined with Star 3. Registration required > Book your spot online
Total Sculpt	18:40 to 19:40	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Myriam Pricing Information Members only: Included in the membership. Other information Maximum capacity: 50 participants.
Supervised Badminton	19:45 to 20:45	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Don Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. We ask that you arrive already dressed in your workout clothes, if possible.
Lane Swim	20:00 to 20:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.

Wednesday

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to see the details

Activity	Schedule	Age Group	Level
Lane Swim	7:00 to 7:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
Open Gym	7:00 to 9:05	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
Lane Swim	8:00 to 8:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
Open Swim	9:00 to 9:50	For all ages	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. First come, first served. Shower and bathing cap are mandatory. Children under 8 years of age must be accompanied by an adult at all times.
Cycling	9:20 to 10:20	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Studio 1 Instructor Stephanie Pricing Information Members only: Included in the membership. Other information Maximum capacity: 24 participants. Registration required > Book your spot online
Interval Abs	9:20 to 10:20	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Marmar Pricing Information Members only: Included in the membership. Other information Maximum capacity: 50 participants.
Aquafit	10:00 to 10:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Instructor Helen Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. Bathing cap and shower are mandatory.
Yoga - Meditation	10:30 to 11:30	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Studio 2 Instructor Jayme Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
Cardio ballroom	11:35 to 12:35	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Olena Pricing Information Members only: Included in the membership. Other information Maximum capacity: 50 participants.
Lane Swim	12:00 to 12:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
TRX®	12:00 to 13:00	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Studio 2 Instructor Marmar Pricing Information Members (taxes not included): 1 class $15.00 / 10 classes $135.00 Non-members (taxes not included): 1 class $20.00 / 10 classes $190.00 Other information Maximum capacity: 12 participants Registration required > Book your spot online
Open Gym	12:45 to 15:45	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
Lane Swim	13:00 to 13:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
Introduction to sports	16:00 to 16:55	3-5 yrs	All levels
Activity details Dates From 2023-01-11 to 2023-03-15 Room Gym Instructor Darya Age precision 3-5 yrs Pricing Information Members (taxes not included): $80.00 Non-members (taxes not included): $93.00 Other information Maximum capacity: 8 participants. Registration required > Book your spot online
Youth Zone - Drop in	17:00 to 18:00	12 - 17 years	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Pricing Information Members only: Included in the membership.
Heartsaver® CPR AED with Child Module	17:00 to 21:00	12 years +	All levels
Activity details Dates From 2023-01-18 to 2023-01-18 Age precision 12 years + Pricing Information Members (taxes not included): $63.00 Non-members (taxes not included): $73.00 Other information 100% attendance mandatory. Bilingual course.
Heartsaver® CPR AED with Child Module	17:00 to 21:00	12 years +	All levels
Activity details Dates From 2023-02-22 to 2023-02-22 Age precision 12 years + Pricing Information Members (taxes not included): $63.00 Non-members (taxes not included): $73.00 Other information 100% attendance mandatory. Bilingual course.
Heartsaver® CPR AED with Child Module	17:00 to 21:00	12 years +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Age precision 12 years + Pricing Information Members (taxes not included): $63.00 Non-members (taxes not included): $73.00 Other information 100% attendance mandatory. Bilingual course.
Open Swim	17:15 to 17:50	For all ages	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. First come, first served. Shower and bathing cap are mandatory. Children under 8 years of age must be accompanied by an adult at all times.
Cross Training	17:20 to 18:20	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Studio 2 Instructor Luce Pricing Information Members (taxes not included): 1 class $15.00 / 10 classes $135.00 Non-members (taxes not included): 1 class $20.00 / 10 classes $190.00 Other information Maximum capacity: 12 participants Registration required > Book your spot online
Lane Swim	18:00 to 18:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 1
Adult Swim Lessons - Level 2	18:00 to 18:45	16+	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 16+ Pricing Information Members (taxes not included): $122.00 Non-members (taxes not included): $147.00 Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Zumba®	18:15 to 19:15	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Priya Pricing Information Members only: Included in the membership. Other information Maximum capacity: 50 participants.
Pilates	18:30 to 19:30	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Studio 2 Instructor Vanessa Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
Aquafit	19:00 to 19:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Instructor Valérie Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. Bathing cap and shower are mandatory.
Lane Swim	20:00 to 20:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.

Thursday

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to see the details

Activity	Schedule	Age Group	Level
Lane Swim	7:00 to 7:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
Open Gym	7:00 to 9:05	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
Lane Swim	8:00 to 8:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
Lane Swim	9:00 to 9:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
Tai chi	9:20 to 10:20	12 +	Advanced
Activity details Dates From 2023-01-03 to 2023-03-19 Room Studio 2 Instructor Wendy Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
HIIT	9:20 to 10:20	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Vicky Pricing Information Members only: Included in the membership. Other information Maximum capacity: 50 participants. .
Open Swim	10:00 to 10:50	For all ages	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. First come, first served. Shower and bathing cap are mandatory. Children under 8 years of age must be accompanied by an adult at all times.
Tai chi	10:25 to 11:10	12 +	Beginner
Activity details Dates From 2023-01-03 to 2023-03-19 Room Studio 2 Instructor Wendy Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
Gentle Aero-Toning	10:30 to 11:30	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Vicky Pricing Information Members only: Included in the membership. Other information Maximum capacity: 50 participants.
Lane Swim	11:00 to 11:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
Lane Swim	12:00 to 12:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
Pickleball	12:00 to 14:00	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Sami Pricing Information Members only: Included in the membership. Other information Maximum capacity: 16 participants.
Yoga	12:00 to 13:00	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Studio 2 Instructor Mara Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
Lane Swim	13:00 to 13:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
Open Gym	14:15 to 16:15	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Sami Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
Open Swim	15:00 to 15:50	For all ages	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. First come, first served. Shower and bathing cap are mandatory. Children under 8 years of age must be accompanied by an adult at all times.
Preschool with parent – Splashers	16:00 to 16:30	6-18 mos with parents	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 6-18 mos with parents Pricing Information Members (taxes not included): $101.00 Non-members (taxes not included): $122.00 Other information Bathing cap and shower are mandatory. Combined with Bubblers. Registration required > Book your spot online
Preschool with parent – Bubblers	16:00 to 16:30	18-36 mos with parents	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 18-36 mos with parents Pricing Information Members (taxes not included): $101.00 Non-members (taxes not included): $122.00 Other information Bathing cap and shower are mandatory. Combined with Splashers. Registration required > Book your spot online
Youth Zone - Drop in	16:00 to 17:45	12 - 17 years	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Studio 2 Instructor William Pricing Information Members only: Included in the membership.
Private Swim Lessons for children	16:05 to 16:35	0-13 years	All levels
Activity details Dates From 2023-01-09 to 2023-03-06 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $237.60 Non-members (taxes not included): $284.85 Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
Youth Zone - Drop in	16:30 to 18:00	12 - 17 years	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Pricing Information Members only: Included in the membership.
Preschool – Bobbers	16:35 to 17:05	3-5 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $101.00 Non-members (taxes not included): $122.00 Other information Bathing cap and shower are mandatory. Combined with Floaters. Registration required > Book your spot online
Preschool – Floaters	16:35 to 17:05	3-5 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $101.00 Non-members (taxes not included): $122.00 Other information Bathing cap and shower are mandatory. Combined with Bobbers. Registration required > Book your spot online
Private Swim Lessons for children	16:40 to 17:10	0-13 years	All levels
Activity details Dates From 2023-01-09 to 2023-03-06 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $237.60 Non-members (taxes not included): $284.85 Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
Preschool – Gliders	17:10 to 17:40	3-5 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $101.00 Non-members (taxes not included): $122.00 Other information Bathing cap and shower are mandatory. Combined with Divers. Registration required > Book your spot online
Preschool – Divers	17:10 to 17:40	3-5 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $101.00 Non-members (taxes not included): $122.00 Other information Bathing cap and shower are mandatory. Combined with Gliders. Registration required > Book your spot online
Learn to Swim – Dolphin	17:15 to 18:00	6-15 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 6-15 years Pricing Information Members: Included in the membership. Non-members (taxes not included): $147.00 Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Learn to Swim – Otter	17:45 to 18:30	6-15 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $122.00 Non-members (taxes not included): $147.00 Other information Bathing cap and shower are mandatory. Combined with Seal. Registration required > Book your spot online
Learn to Swim – Seal	17:45 to 18:30	6-15 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $122.00 Non-members (taxes not included): $147.00 Other information Bathing cap and shower are mandatory. Combined with Otter. Registration required > Book your spot online
Learn to Swim – Swimmer	18:05 to 18:50	6-15 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $122.00 Non-members (taxes not included): $147.00 Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Bootcamp	18:15 to 19:15	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Karine Pricing Information Members only: Included in the membership. Other information Maximum capacity: 50 participants.
Cycling	18:30 to 19:30	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Studio 1 Instructor Sharon Pricing Information Members only: Included in the membership. Other information Maximum capacity: 24 participants. Registration required > Book your spot online
Yoga	18:30 to 19:30	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Studio 2 Instructor Olivia Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
Star Program - Star 1	18:35 to 19:20	6-15 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-14 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $122.00 Non-members (taxes not included): $147.00 Other information Bathing cap and shower are mandatory. Combined with Star 2. Registration required > Book your spot online
Star Program - Star 2	18:35 to 19:20	6-15 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $122.00 Non-members (taxes not included): $147.00 Other information Bathing cap and shower are mandatory. Combined with Star 1. Registration required > Book your spot online
Star Program - Star 3	18:55 to 19:40	6-15 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $122.00 Non-members (taxes not included): $147.00 Other information Bathing cap and shower are mandatory. Combined with Star 4. Registration required > Book your spot online
Star Program - Star 4	18:55 to 19:40	6-15 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $122.00 Non-members (taxes not included): $147.00 Other information Bathing cap and shower are mandatory. Combined with Star 3. Registration required > Book your spot online
Private Swim Lessons for children	19:25 to 19:55	0-13 years	All levels
Activity details Dates From 2023-01-09 to 2023-03-06 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $237.60 Non-members (taxes not included): $284.85 Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
Open Gym	19:30 to 20:45	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor À venir/ TBA Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
Lane Swim	20:00 to 20:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.

Friday

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to see the details

Activity	Schedule	Age Group	Level
Lane Swim	7:00 to 7:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
Open Gym	7:00 to 9:05	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
Lane Swim	8:00 to 8:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
Open Swim	9:00 to 9:50	For all ages	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. First come, first served. Shower and bathing cap are mandatory. Children under 8 years of age must be accompanied by an adult at all times.
Cycling	9:20 to 10:20	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Studio 1 Instructor Stephanie Pricing Information Members only: Included in the membership. Other information Maximum capacity: 24 participants. Registration required > Book your spot online
Total Sculpt	9:20 to 10:20	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Olivia Pricing Information Members only: Included in the membership. Other information Maximum capacity: 50 participants.
Aquafit	10:00 to 10:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Instructor Calista Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. Bathing cap and shower are mandatory.
Stretching	10:30 to 11:30	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Rosalind Pricing Information Members only: Included in the membership. Other information Maximum capacity: 50 participants.
Lane Swim	12:00 to 12:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
Open Gym	12:00 to 14:45	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
Lane Swim	13:00 to 13:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
Open Gym	15:00 to 17:15	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor À venir/ TBA Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
Open Swim	17:00 to 17:50	For all ages	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. First come, first served. Shower and bathing cap are mandatory. Children under 8 years of age must be accompanied by an adult at all times.
Jump Rope	17:30 to 18:30	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Monica Pricing Information Members (taxes not included): 1 class $15.00 / 10 classes $135.00 Non-members (taxes not included): 1 class $20.00 / 10 classes $190.00 Other information Maximum capacity: 12 participants Registration required > Book your spot online
Lane Swim	18:00 to 18:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
Yoga	18:30 to 19:30	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Studio 2 Instructor Malcolm Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
Open Gym	18:45 to 20:45	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor À venir/ TBA Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.

Saturday

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to see the details

Activity	Schedule	Age Group	Level
Lane Swim	8:00 to 8:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
Emergency First Aid	8:30 to 17:30	12 years +	All levels
Activity details Dates From 2023-01-28 to 2023-01-28 Age precision 12 years + Pricing Information Members (taxes not included): $85.00 Non-members (taxes not included): $98.00 Other information 100% attendance mandatory. Bilingual course. Optional material for sale at reception: Canadian First Aid Manual, Pocket Mask. Registration required > Book your spot online
Emergency First Aid	8:30 to 17:30	12 years +	All levels
Activity details Dates From 2023-02-25 to 2023-02-25 Age precision 12 years + Pricing Information Members (taxes not included): $85.00 Non-members (taxes not included): $98.00 Other information 100% attendance mandatory. Bilingual course. Optional material for sale at reception: Canadian First Aid Manual, Pocket Mask. Registration required > Book your spot online
Total Sculpt	9:00 to 10:00	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Stefania Pricing Information Members only: Included in the membership. Other information Maximum capacity: 50 participants.
Aquafit	9:00 to 9:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Instructor Fabienne Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. Bathing cap and shower are mandatory.
Private Swim Lessons for children	10:00 to 10:30	0-13 years	All levels
Activity details Dates From 2023-01-09 to 2023-03-06 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $237.60 Non-members (taxes not included): $284.85 Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5 Registration required > Book your spot online
Cycling	10:00 to 11:00	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Studio 1 Instructor Terry Pricing Information Members only: Included in the membership. Other information Maximum capacity: 24 participants. Registration required > Book your spot online
Pilates	10:00 to 11:00	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Studio 2 Instructor Gala Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
Open Gym	10:15 to 12:00	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
Private Swim Lessons for children	10:35 to 11:05	0-13 years	All levels
Activity details Dates From 2023-01-09 to 2023-03-06 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $237.60 Non-members (taxes not included): $284.85 Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5 Registration required > Book your spot online
Private Swim Lessons for children	11:10 to 11:40	0-13 years	All levels
Activity details Dates From 2023-01-09 to 2023-03-06 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $237.60 Non-members (taxes not included): $284.85 Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5 Registration required > Book your spot online
Private Swim Lessons for children	11:45 to 12:15	0-13 years	All levels
Activity details Dates From 2023-01-09 to 2023-03-06 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $237.60 Non-members (taxes not included): $284.85 Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5 Registration required > Book your spot online
Bronze Medallion	12:00 to 16:45	13 years+	All levels
Activity details Dates From 2023-02-25 to 2023-03-18 Room Pool Age precision 13 years+ Pricing Information Members (taxes not included): $0.00 Non-members (taxes not included): $0.00 Other information Prerequisite: Must be at least 13 years old at the final evaluation or hold a Bronze Star certificate. Registration required > Book your spot online
Basketball 6–7 years – Level 1	12:15 to 13:10	6 - 11 years	All levels
Activity details Dates From 2023-01-14 to 2023-03-18 Room Gym Instructor Ulrich Pricing Information Members (taxes not included): $80.00 Non-members (taxes not included): $93.00 Other information Maximum capacity: 8 participants. Registration required > Book your spot online
Private Swim Lessons for children	12:20 to 12:50	0-13 years	All levels
Activity details Dates From 2023-01-09 to 2023-03-06 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $237.60 Non-members (taxes not included): $284.85 Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5 Registration required > Book your spot online
Lane Swim	13:00 to 13:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
Basketball 8–9 years – Level 1	13:15 to 14:10	6 - 11 years	All levels
Activity details Dates From 2023-01-14 to 2023-03-18 Room 1/2 Gym Instructor Ulrich Pricing Information Members (taxes not included): $80.00 Non-members (taxes not included): $93.00 Other information Maximum capacity: 10 participants. Registration required > Book your spot online
Basketball 8–9 years – Level 2	13:15 to 14:10	6 - 11 years	All levels
Activity details Dates From 2023-01-14 to 2023-03-18 Room 1/2 Gym Instructor Mathias Pricing Information Members (taxes not included): $80.00 Non-members (taxes not included): $93.00 Other information Maximum capacity: 10 participants. Registration required > Book your spot online
Bronze Medallion	14:00 to 16:30	13 years+	All levels
Activity details Dates From 2023-01-14 to 2023-02-18 Room Pool Age precision 13 years+ Pricing Information Members (taxes not included): $0.00 Non-members (taxes not included): $0.00 Other information Prerequisite: Must be at least 13 years old at the final evaluation or hold a Bronze Star certificate. Registration required > Book your spot online
Bronze Cross	14:00 to 16:30	14 years+	All levels
Activity details Dates From 2023-01-21 to 2023-03-11 Room Pool Age precision 14 years+ Pricing Information Members (taxes not included): $0.00 Non-members (taxes not included): $0.00 Other information Bathing cap and shower is mandatory. Prerequisite: Have a Bronze Medallion certificate
Basketball 10–11 years – Level 1	14:15 to 15:10	6 - 11 years	All levels
Activity details Dates From 2023-01-14 to 2023-03-18 Room Gym Instructor Ulrich Pricing Information Members (taxes not included): $80.00 Non-members (taxes not included): $93.00 Other information Maximum capacity: 12 participants. Registration required > Book your spot online
Open Gym	15:30 to 16:45	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor À venir/ TBA Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.

Sunday

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to see the details

Activity	Schedule	Age Group	Level
Lane Swim	8:00 to 8:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
Open Gym	8:00 to 9:45	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
Preschool with parent – Splashers	9:00 to 9:30	6-18 mos with parents	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 6-18 mos with parents Pricing Information Members (taxes not included): $101.00 Non-members (taxes not included): $122.00 Other information Bathing cap and shower are mandatory. Combined with Bubblers. Registration required > Book your spot online
Preschool with parent – Bubblers	9:00 to 9:30	18-36 mos with parents	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 18-36 mos with parents Pricing Information Members (taxes not included): $101.00 Non-members (taxes not included): $122.00 Other information Bathing cap and shower are mandatory. Combined with Splashers. Registration required > Book your spot online
Learn to Swim – Dolphin	9:05 to 9:50	6-15 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 6-15 years Pricing Information Members: Included in the membership. Non-members (taxes not included): $147.00 Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
Preschool – Bobbers	9:35 to 10:05	3-5 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $101.00 Non-members (taxes not included): $122.00 Other information Bathing cap and shower are mandatory. Combined with Floaters. Registration required > Book your spot online
Preschool – Floaters	9:35 to 10:05	3-5 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $101.00 Non-members (taxes not included): $122.00 Other information Bathing cap and shower are mandatory. Combined with Bobbers. Registration required > Book your spot online
Learn to Swim – Swimmer	10:00 to 10:45	6-15 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $122.00 Non-members (taxes not included): $147.00 Other information Bathing cap and shower are mandatory. Registration required > Book your spot online
HIIT	10:00 to 11:00	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Judith Pricing Information Members only: Included in the membership. Other information Maximum capacity: 50 participants. .
Preschool – Gliders	10:10 to 10:40	3-5 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $101.00 Non-members (taxes not included): $122.00 Other information Bathing cap and shower are mandatory. Combined with Divers. Registration required > Book your spot online
Preschool – Divers	10:10 to 10:40	3-5 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $101.00 Non-members (taxes not included): $122.00 Other information Bathing cap and shower are mandatory. Combined with Gliders. Registration required > Book your spot online
Preschool – Surfers	10:45 to 11:15	3-5 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $101.00 Non-members (taxes not included): $122.00 Other information Bathing cap and shower are mandatory. Combined with Jumpers. Registration required > Book your spot online
Preschool – Jumpers	10:45 to 11:15	3-5 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 3-5 years Pricing Information Members (taxes not included): $101.00 Non-members (taxes not included): $122.00 Other information Bathing cap and shower are mandatory. Combined with Surfers. Registration required > Book your spot online
Cycling	11:00 to 12:00	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Studio 1 Instructor Karine Pricing Information Members only: Included in the membership. Other information Maximum capacity: 24 participants. Registration required > Book your spot online
Vinyasa Yoga	11:00 to 12:00	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Studio 2 Instructor Stephanie Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants
Soccer 6–7 years – Level 1	11:15 to 12:10	6 - 11 years	All levels
Activity details Dates From 2023-01-15 to 2023-03-19 Room 1/2 Gym Instructor Amin Pricing Information Members (taxes not included): $80.00 Non-members (taxes not included): $93.00 Other information Maximum capacity: 8 participants. Registration required > Book your spot online
Soccer 6–7 years – Level 2	11:15 to 12:10	6 - 11 years	All levels
Activity details Dates From 2023-01-15 to 2023-03-19 Room 1/2 Gym Instructor Kai Pricing Information Members (taxes not included): $80.00 Non-members (taxes not included): $93.00 Other information Maximum capacity: 8 participants. Registration required > Book your spot online
Learn to Swim – Otter	11:20 to 12:05	6-15 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $122.00 Non-members (taxes not included): $147.00 Other information Bathing cap and shower are mandatory. Combined with Seal. Registration required > Book your spot online
Learn to Swim – Seal	11:20 to 12:05	6-15 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $122.00 Non-members (taxes not included): $147.00 Other information Bathing cap and shower are mandatory. Combined with Otter. Registration required > Book your spot online
Star Program - Star 3	12:00 to 12:45	6-15 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $122.00 Non-members (taxes not included): $147.00 Other information Bathing cap and shower are mandatory. Combined with Star 4. Registration required > Book your spot online
Star Program - Star 4	12:00 to 12:45	6-15 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $122.00 Non-members (taxes not included): $147.00 Other information Bathing cap and shower are mandatory. Combined with Star 3. Registration required > Book your spot online
Star Program - Star 1	12:10 to 12:55	6-15 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-14 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $122.00 Non-members (taxes not included): $147.00 Other information Bathing cap and shower are mandatory. Combined with Star 2. Registration required > Book your spot online
Star Program - Star 2	12:10 to 12:55	6-15 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $122.00 Non-members (taxes not included): $147.00 Other information Bathing cap and shower are mandatory. Combined with Star 1. Registration required > Book your spot online
Soccer 8–9 years – Level 1	12:15 to 13:10	6 - 11 years	All levels
Activity details Dates From 2023-01-15 to 2023-03-19 Room 1/2 Gym Instructor Amin Pricing Information Members (taxes not included): $80.00 Non-members (taxes not included): $93.00 Other information Maximum capacity: 10 participants. Registration required > Book your spot online
Soccer 8–9 years – Level 2	12:15 to 13:10	6 - 11 years	All levels
Activity details Dates From 2023-01-15 to 2023-03-19 Room 1/2 Gym Instructor Kai Pricing Information Members (taxes not included): $80.00 Non-members (taxes not included): $93.00 Other information Maximum capacity: 10 participants. Registration required > Book your spot online
Private Swim Lessons for children	12:50 to 13:20	0-13 years	All levels
Activity details Dates From 2023-01-09 to 2023-03-06 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $237.60 Non-members (taxes not included): $284.85 Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
Star Leadership Program - Star 5	13:00 to 14:00	6-15 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $130.00 Non-members (taxes not included): $156.00 Other information Bathing cap and shower are mandatory. Combined with Star 6. Registration required > Book your spot online
Star Leadership Program - Star 6	13:00 to 14:00	6-15 years	Not applicable
Activity details Dates From 2023-01-09 to 2023-03-13 Room Pool Age precision 6-15 years Pricing Information Members (taxes not included): $130.00 Non-members (taxes not included): $156.00 Other information Bathing cap and shower are mandatory. Combined with Star 5. Registration required > Book your spot online
Private Swim Lessons for children	13:25 to 13:55	0-13 years	All levels
Activity details Dates From 2023-01-09 to 2023-03-06 Room Pool Age precision 0-13 years Pricing Information Members (taxes not included): $237.60 Non-members (taxes not included): $284.85 Other information Bathing cap and shower are mandatory. Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2 Registration required > Book your spot online
Open Swim	14:00 to 14:50	For all ages	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Age precision For all ages Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants. First come, first served. Shower and bathing cap are mandatory. Children under 8 years of age must be accompanied by an adult at all times.
Open Gym	14:30 to 16:45	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Gym Instructor Pricing Information Members only: Included in the membership. Other information Maximum capacity: 20 participants.
Lane Swim	15:00 to 15:50	12 +	All levels
Activity details Dates From 2023-01-03 to 2023-03-19 Room Pool Pricing Information Members only: Included in the membership. Other information Maximum capacity: 12 participants. Shower and bathing cap are mandatory.
National Lifeguard Recertification	15:00 to 19:00	16 years+	Not applicable
Activity details Dates From 2023-01-22 to 2023-01-22 Room Pool Age precision 16 years+ Pricing Information Members (taxes not included): $95.00 Non-members (taxes not included): $116.00 Other information Mandatory materials to bring: Bathing cap, National Lifeguard certification, Pocket Mask, gloves, whistle. The course takes place completely in the pool. Registration required > Book your spot online
National Lifeguard Recertification	15:00 to 19:00	16 years+	Not applicable
Activity details Dates From 2023-02-26 to 2023-02-26 Room Pool Age precision 16 years+ Pricing Information Members (taxes not included): $95.00 Non-members (taxes not included): $116.00 Other information Mandatory materials to bring: Bathing cap, National Lifeguard certification, Pocket Mask, gloves, whistle. The course takes place completely in the pool. Registration required > Book your spot online

Saturday and Sunday

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Activity	Schedule	Age Group	Level
Standard First Aid	8:30 to 17:30	14 years+	All levels
Activity details Dates From 2023-02-04 to 2023-02-05 Age precision 14 years+ Pricing Information Members (taxes not included): $95.00 Non-members (taxes not included): $112.00 Other information 100% attendance mandatory. Bilingual course. Optional material for sale at reception: Canadian First Aid Manual, Pocket Mask. Registration required > Book your spot online
Standard First Aid	8:30 to 17:30	14 years+	All levels
Activity details Dates From 2023-03-18 to 2023-03-19 Age precision 14 years+ Pricing Information Members (taxes not included): $95.00 Non-members (taxes not included): $112.00 Other information 100% attendance mandatory. Bilingual course. Optional material for sale at reception: Canadian First Aid Manual, Pocket Mask. Registration required