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ACTIVITIES AND SCHEDULES FROM JANUARY 3 TO MARCH 19, 2023
Complete printable schedule
Daily Schedule
Monday
Click on the
to see the details
Activity |
Schedule |
Age Group |
Level |
View details |
Lane Swim |
7:00 to 9:00 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Open Swim |
7:00 to 10:00 |
For all ages
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomRecreational Pool
Age precisionFor all ages
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower mandatory.
Children under 8 years old must be
accompanied by an adult at all times. The
adult must be in the water with the child if the child cannot swim at least 5 meters.
Baby Friendly
Aero-Dance |
8:45 to 9:45 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomStudio 3
InstructorWanda
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 40 participants.
We ask that you arrive already dressed in your workout clothes, if possible. No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Lane Swim |
9:00 to 9:50 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Aquafit |
9:00 to 9:50 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
InstructorRoxanne
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Please arrive on time, after the warm up (10 mins) the course will be closed.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Open Gym |
9:30 to 14:20 |
All ages
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomGym 1 & 2
Age precisionAll ages
Pricing InformationMembers only: Included in the membership.
Other information
Re-Connect New |
10:00 to 11:00 |
12 +
|
All levels |
|
Dates
From 2023-01-10 to 2023-03-19
RoomFunctional Training Room
InstructorLouise M.
Pricing InformationMembers (taxes not included): $15.00 / class
Non-members (taxes not included): $20.00 / class
Other informationPlease contact your YMCA center for more information.
- $135.00 package of 10 classes members
- $190.00 package of 10 classes non-members
- minimum 5 participants
- maximum 12 participants
- bilingual class
Lane Swim (City) |
10:00 to 10:55 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
Pricing InformationMembers & City of Montréal residents: Free activity
Other informationBathing cap and shower are mandatory.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Gentle Stretching |
10:15 to 11:00 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomStudio 3
InstructorPari
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 60 participants.
We ask that you arrive already dressed in your workout clothes. No boots, coats and bags allowed in the studio. Please leave them in the locker room.
Open Swim |
11:00 to 13:00 |
For all ages
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomRecreational Pool
Age precisionFor all ages
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower mandatory.
Children under 8 years old must be
accompanied by an adult at all times. The
adult must be in the water with the child if the child cannot swim at least 5 meters.
Baby Friendly
Aquafit |
11:00 to 11:50 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
InstructorHelen / Roxanne
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Please arrive on time, after the warm up (10 mins) the course will be closed.
Cycling |
11:15 to 12:00 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomStudio 1B
InstructorCathy / Patricia
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 31 participants.
We ask that you arrive already dressed in your workout clothes, if possible.
No boots, coats and bags allowed in the studio. Please leave them in the locker room
Lane Swim |
12:00 to 13:00 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Lane Swim (City) |
13:00 to 14:00 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
Pricing InformationMembers & City of Montréal residents: Free activity
Other informationBathing cap and shower are mandatory.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Open Swim (City) 50 + |
14:00 to 15:00 |
50 years +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool / Recreational Pool
Age precision50 years +
Pricing InformationMembers & City of Montréal residents: Free activity
Other informationBathing cap and shower mandatory.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Open Badminton |
14:30 to 16:20 |
12 years +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomGym 1 & 2
Age precision12 years +
Pricing InformationMembers only: Included in the membership.
Other informationA facilitator will be present to create teams and referee the games.
Lane Swim (City) |
15:00 to 15:55 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
Pricing InformationMembers & City of Montréal residents: Free activity
Other informationBathing cap and shower are mandatory.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Lane Swim |
16:00 to 17:00 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 3
Family Open Swim |
16:00 to 17:00 |
Parent & child
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool / Recreational Pool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Children under 8 years old must be
accompanied by an adult at all times. The
adult must also be in the water with the child if the child cannot swim at least 5 meters.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 3
Baby Friendly
Introduction to sports |
16:30 to 17:25 |
3-5 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomGym 2
Age precision3-5 years
Pricing InformationMembers (taxes not included): $80.00
Non-members (taxes not included): $93.00
Basketball 8–9 years – Level 1 |
16:30 to 17:25 |
6 - 11 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomGym 2
Pricing InformationMembers (taxes not included): $80.00
Non-members (taxes not included): $93.00
Private Swim Lessons for adults |
17:00 to 17:45 |
16 years+
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-07
RoomPool
InstructorÀ venir / TBA
Age precision16 years+
Pricing InformationMembers (taxes not included): $356.40
Non-members (taxes not included): $429.75
Register online.
Other informationBathing cap and shower are mandatory.
Bronze Cross |
17:00 to 21:00 |
13 years+
|
All levels |
|
Dates
From 2023-01-09 to 2023-02-13
RoomConference /Pool
Age precision13 years+
Pricing InformationMembers (taxes not included): $0.00
Non-members (taxes not included): $0.00
Register online.
Other informationBathing cap and shower is mandatory.
Prerequisite: Have a Bronze Medallion certificate
Bronze Medallion |
17:30 to 21:00 |
13+
|
All levels |
|
Dates
From 2023-01-09 to 2023-02-06
RoomConference /Pool
Age precision13+
Pricing InformationMembers (taxes not included): $0.00
Non-members (taxes not included): $0.00
Register online.
Other informationPrerequisite: Must be 13 years as of the exam or have a Bronze Star certificate. Bathing cap and shower are mandatory.
Bronze Medallion |
17:30 to 21:00 |
13+
|
All levels |
|
Dates
From 2023-02-13 to 2023-03-13
RoomConference /Pool
Age precision13+
Pricing InformationMembers (taxes not included): $0.00
Non-members (taxes not included): $0.00
Register online.
Other informationPrerequisite: Must be 13 years as of the exam or have a Bronze Star certificate. Bathing cap and shower are mandatory.
Basketball 10–11 years – Level 1 |
17:30 to 18:25 |
6 - 11 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomGym 2
Pricing InformationMembers (taxes not included): $80.00
Non-members (taxes not included): $93.00
Cycling |
17:45 to 18:30 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomStudio 1B
InstructorMaggie
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 31 participants.
We ask that you arrive already dressed in your workout clothes, if possible.
No boots, coats and bags allowed in the studio. Please leave them in the locker room
Private Swim Lessons for adults |
17:50 to 18:35 |
16 years+
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-07
RoomPool
InstructorÀ venir / TBA
Age precision16 years+
Pricing InformationMembers (taxes not included): $356.40
Non-members (taxes not included): $429.75
Register online.
Other informationBathing cap and shower are mandatory.
Cross Training |
18:00 to 19:00 |
12 +
|
All levels |
|
Dates
From 2023-01-05 to 2023-03-17
RoomFunctional Training Room
InstructorPenny
Pricing InformationMembers (taxes not included): $15.00 / class
Non-members (taxes not included): $20.00 / class
Other informationPlease contact your YMCA centre for more information.
- $135.00 package of 10 classes members
- $190.00 package of 10 classes non-members
- minimum 5 participants
- maximum 12 participants
- bilingual class
Family Zumba® |
18:00 to 18:45 |
Parent & child
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomStudio 2
InstructorAndrea
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 60 participants.
We ask that you arrive already dressed in your workout clothes, if possible. No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Adult Swim Lessons - Level 1 |
18:00 to 18:45 |
16 years+
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomPool
Age precision16 years+
Pricing InformationMembers (taxes not included): $122.00
Non-members (taxes not included): $147.00
Register online.
Other informationBathing cap and shower are mandatory.
Adult Swim Lessons - Level 3 |
18:00 to 18:45 |
16 years+
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomPool
Age precision16 years+
Pricing InformationMembers (taxes not included): $122.00
Non-members (taxes not included): $147.00
Register online.
Other informationBathing cap and shower are mandatory.
Private Swim Lessons for adults |
18:40 to 19:25 |
16 years+
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-07
RoomPool
InstructorÀ venir / TBA
Age precision16 years+
Pricing InformationMembers (taxes not included): $356.40
Non-members (taxes not included): $429.75
Register online.
Other informationBathing cap and shower are mandatory.
HIIT |
18:45 to 19:45 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomStudio 3
InstructorBassam
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 60 participants.
We ask that you arrive already dressed in your workout clothes, if possible. No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Adult Swim Lessons - Level 2 |
18:50 to 19:25 |
16 years+
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomPool
Age precision16 years+
Pricing InformationMembers (taxes not included): $122.00
Non-members (taxes not included): $147.00
Register online.
Other informationBathing cap and shower are mandatory.
Adult Swim Lessons - Level 2 |
18:50 to 19:25 |
16 years+
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomPool
Age precision16 years+
Pricing InformationMembers (taxes not included): $122.00
Non-members (taxes not included): $147.00
Register online.
Other informationBathing cap and shower are mandatory.
Zumba® |
19:00 to 20:00 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomStudio 2
InstructorPreetha / Laurie
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 60 participants.
We ask that you arrive already dressed in your workout clothes, if possible. No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Private Swim Lessons for adults |
19:30 to 20:00 |
16 years+
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
InstructorÀ venir / TBA
Age precision16 years+
Pricing InformationMembers (taxes not included): $237.60
Non-members (taxes not included): $284.85
Register online.
Other informationBathing cap and shower are mandatory.
Private Swim Lessons for adults |
19:30 to 20:00 |
16 years+
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
InstructorÀ venir / TBA
Age precision16 years+
Pricing InformationMembers (taxes not included): $237.60
Non-members (taxes not included): $284.85
Register online.
Other informationBathing cap and shower are mandatory.
Private Swim Lessons for adults |
19:30 to 20:00 |
16 years+
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
InstructorÀ venir / TBA
Age precision16 years+
Pricing InformationMembers (taxes not included): $237.60
Non-members (taxes not included): $284.85
Register online.
Other informationBathing cap and shower are mandatory.
Adult Swim Lessons - Level 1 |
19:40 to 20:25 |
16 years+
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomPool
Age precision16 years+
Pricing InformationMembers (taxes not included): $122.00
Non-members (taxes not included): $147.00
Register online.
Other informationBathing cap and shower are mandatory.
Adult Swim Lessons - Level 1 |
19:40 to 20:25 |
16 years+
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomPool
Age precision16 years+
Pricing InformationMembers (taxes not included): $122.00
Non-members (taxes not included): $147.00
Register online.
Other informationBathing cap and shower are mandatory.
|
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
Tuesday
Click on the
to see the details
Activity |
Schedule |
Age Group |
Level |
View details |
Lane Swim (City) |
6:30 to 8:30 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
Pricing InformationMembers & City of Montréal residents: Free activity
Other informationBathing cap and shower are mandatory.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Lane Swim |
8:30 to 10:00 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Open Swim |
8:30 to 10:00 |
For all ages
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomRecreational Pool
Age precisionFor all ages
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower mandatory.
Children under 8 years old must be
accompanied by an adult at all times. The
adult must be in the water with the child if the child cannot swim at least 5 meters.
Baby Friendly
Gentle Yoga |
8:45 to 9:45 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomStudio 3
InstructorAnne
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 40 participants.
We ask that you arrive already dressed in your workout clothes, if possible. No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Introduction to sports |
9:30 to 10:25 |
3-5 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomGym 2
Age precision3-5 years
Pricing InformationMembers (taxes not included): $80.00
Non-members (taxes not included): $93.00
Open Gym |
9:30 to 11:50 |
All ages
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomGym 1 & 2
Age precisionAll ages
Pricing InformationMembers only: Included in the membership.
Other information
Preschool with parent – Splashers |
9:55 to 10:25 |
6-18 mos with parents
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomRecreational Pool
Age precision6-18 mos with parents
Pricing InformationMembers (taxes not included): $101.00
Non-members (taxes not included): $122.00
Register online.
Other informationBathing cap and shower are mandatory.
Gentle Toning |
10:00 to 10:45 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomStudio 3
InstructorJenny
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 40 participants.
We ask that you arrive already dressed in your workout clothes, if possible. No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Lane Swim |
10:00 to 10:55 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Adult Swim Lessons - Level 1 |
10:05 to 10:50 |
16 years+
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomPool
Age precision16 years+
Pricing InformationMembers (taxes not included): $122.00
Non-members (taxes not included): $147.00
Register online.
Other informationBathing cap and shower are mandatory.
Adult Swim Lessons - Level 2 |
10:05 to 10:50 |
16 years+
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomPool
Age precision16 years+
Pricing InformationMembers (taxes not included): $122.00
Non-members (taxes not included): $147.00
Register online.
Other informationBathing cap and shower are mandatory.
Preschool with parent – Bubblers |
10:30 to 11:00 |
18-36 mos with parents
|
All levels |
|
Dates
From 2023-01-10 to 2023-03-19
RoomRecreational Pool
Age precision18-36 mos with parents
Pricing InformationMembers (taxes not included): $101.00
Non-members (taxes not included): $122.00
Register online.
Other informationBathing cap and shower are mandatory.
Open Swim |
11:00 to 12:00 |
For all ages
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomRecreational Pool
Age precisionFor all ages
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower mandatory.
Children under 8 years old must be
accompanied by an adult at all times. The
adult must be in the water with the child if the child cannot swim at least 5 meters.
Baby Friendly
Aquafit |
11:00 to 11:50 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
InstructorBen
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Please arrive on time, after the warm up (10 mins) the course will be closed.
Pilates |
12:00 to 13:00 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomStudio 2
InstructorHooma
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 60 participants.
We invite you to come in outfit to do your activity, as far as possible.
No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Lane Swim (City) |
12:00 to 13:25 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
Pricing InformationMembers & City of Montréal residents: Free activity
Other informationBathing cap and shower are mandatory.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Open Badminton |
12:00 to 13:50 |
12 years +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomGym 1 & 2
Age precision12 years +
Pricing InformationMembers only: Included in the membership.
Other informationA facilitator will be present to create teams and referee the games.
Open Gym |
15:30 to 16:25 |
All ages
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomGym 1 & 2
Age precisionAll ages
Pricing InformationMembers only: Included in the membership.
Other information
Lane Swim |
16:00 to 18:00 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 3
Family Open Swim |
16:00 to 18:00 |
Parent & child
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool / Recreational Pool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Children under 8 years old must be
accompanied by an adult at all times. The
adult must also be in the water with the child if the child cannot swim at least 5 meters.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 3
Baby Friendly
Hip Hop class for kids |
17:00 to 18:00 |
8-9 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomStudio 2
Age precision8-9 years
Pricing InformationMembers (taxes not included): $80.00
Non-members (taxes not included): $93.00
Circuit Training |
17:45 to 18:30 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomStudio 3
InstructorLama
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 60 participants.
We ask that you arrive already dressed in your workout clothes, if possible. No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Hip Hop class for kids |
18:00 to 19:00 |
10-11 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomStudio 2
Age precision10-11 years
Pricing InformationMembers (taxes not included): $80.00
Non-members (taxes not included): $93.00
Aqua cardio |
18:15 to 19:00 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
InstructorYassine
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Please arrive on time, after the warm up (10 mins) the course will be closed.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Aerobox |
18:45 to 19:30 |
12 +
|
Advanced |
|
Dates
From 2023-01-03 to 2023-03-19
RoomStudio 3
InstructorCheryl
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 40 participants.
We ask that you arrive already dressed in your workout clothes, if possible. No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Family Open Swim (City) |
19:05 to 20:55 |
Parent & child
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool / Recreational Pool
Pricing InformationMembers & City of Montréal residents: Free activity
Other informationBathing cap and shower are mandatory.
Children under 8 years old must be
accompanied by an adult at all times. The
adult must be in the water with the child if the child cannot swim at least 5 meters.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Baby Friendly
Lane Swim (City) |
19:05 to 20:55 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
Pricing InformationMembers & City of Montréal residents: Free activity
Other informationBathing cap and shower are mandatory.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Yoga |
19:15 to 20:15 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomStudio 2
InstructorNadine
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity Studio 2: 40 participants and Studio 3: 60 participants. We ask that you arrive already dressed in your workout clothes, if possible. Please bring your Yoga mat. No boots, coats or bags allowed in the studio.
|
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Wednesday
Click on the
to see the details
Activity |
Schedule |
Age Group |
Level |
View details |
Lane Swim |
7:00 to 8:55 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Open Swim |
7:00 to 9:00 |
For all ages
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomRecreational Pool
Age precisionFor all ages
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower mandatory.
Children under 8 years old must be
accompanied by an adult at all times. The
adult must be in the water with the child if the child cannot swim at least 5 meters.
Baby Friendly
Zumba® |
9:00 to 10:00 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomStudio 3
InstructorKaren
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 60 participants.
We ask that you arrive already dressed in your workout clothes, if possible. No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Lane Swim |
9:00 to 10:00 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Aquafit |
9:00 to 9:50 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
InstructorBen / Leina
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Please arrive on time, after the warm up (10 mins) the course will be closed.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Open Gym |
9:30 to 13:50 |
All ages
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomGym 1 & 2
Age precisionAll ages
Pricing InformationMembers only: Included in the membership.
Other information
Lane Swim (City) |
10:00 to 10:55 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
Pricing InformationMembers & City of Montréal residents: Free activity
Other informationBathing cap and shower are mandatory.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Yoga |
10:30 to 11:30 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomStudio 3
InstructorNadine
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity Studio 2: 40 participants and Studio 3: 60 participants. We ask that you arrive already dressed in your workout clothes, if possible. Please bring your Yoga mat. No boots, coats or bags allowed in the studio.
Open Swim |
11:00 to 13:00 |
For all ages
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomRecreational Pool
Age precisionFor all ages
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower mandatory.
Children under 8 years old must be
accompanied by an adult at all times. The
adult must be in the water with the child if the child cannot swim at least 5 meters.
Baby Friendly
Gentle Aquafit |
11:05 to 11:50 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
InstructorGayle
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Please arrive on time, after the warm up (10 mins) the course will be closed.
HIIT Cycling |
12:00 to 12:45 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomStudio 1B
InstructorMaggie
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 21 participants.
Lane Swim |
12:00 to 13:00 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Lane Swim (City) |
13:00 to 14:00 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
Pricing InformationMembers & City of Montréal residents: Free activity
Other informationBathing cap and shower are mandatory.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Open Swim (City) 50 + |
14:00 to 15:00 |
50 years +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool / Recreational Pool
Age precision50 years +
Pricing InformationMembers & City of Montréal residents: Free activity
Other informationBathing cap and shower mandatory.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Lane Swim (City) |
15:00 to 15:55 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
Pricing InformationMembers & City of Montréal residents: Free activity
Other informationBathing cap and shower are mandatory.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 5
Open Gym |
15:00 to 17:25 |
All ages
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomGym 1 & 2
Age precisionAll ages
Pricing InformationMembers only: Included in the membership.
Other information
Family Open Swim |
16:00 to 16:55 |
Parent & child
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool / Recreational Pool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Children under 8 years old must be
accompanied by an adult at all times. The
adult must also be in the water with the child if the child cannot swim at least 5 meters.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 3
Baby Friendly
Lane Swim |
16:00 to 16:55 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomPool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 3
Learn to Swim – Otter |
17:00 to 17:45 |
6-15 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomPool
Age precision6-15 years
Pricing InformationMembers (taxes not included): $122.00
Non-members (taxes not included): $147.00
Register online.
Other informationBathing cap and shower are mandatory.
Learn to Swim – Seal |
17:00 to 17:45 |
6-15 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomPool
Age precision6-15 years
Pricing InformationMembers (taxes not included): $122.00
Non-members (taxes not included): $147.00
Register online.
Other informationBathing cap and shower are mandatory.
Learn to Swim – Dolphin |
17:00 to 17:45 |
6-15 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomPool
Age precision6-15 years
Pricing InformationMembers (taxes not included): $122.00
Non-members (taxes not included): $147.00
Register online.
Other informationBathing cap and shower are mandatory.
Star Program - Star 1 |
17:00 to 17:45 |
6-15 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomPool
Age precision6-15 years
Pricing InformationMembers (taxes not included): $122.00
Non-members (taxes not included): $147.00
Register online.
Other informationBathing cap and shower are mandatory.
Private Swim Lessons for children |
17:00 to 17:30 |
3-5 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-06
RoomRecreational Pool
InstructorÀ venir / TBA
Age precision3-5 years
Pricing InformationMembers (taxes not included): $237.60
Non-members (taxes not included): $284.85
Register online.
Other informationBathing cap and shower are mandatory.
Star Leadership Program - Star 6 |
17:00 to 18:00 |
6-15 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomPool
Age precision6-15 years
Pricing InformationMembers (taxes not included): $130.00
Non-members (taxes not included): $156.00
Register online.
Other informationBathing cap and shower are mandatory.
Private Swim Lessons for children |
17:00 to 17:45 |
6-15 years
|
Beginner |
|
Dates
From 2023-01-09 to 2023-03-06
RoomPool
InstructorÀ venir / TBA
Age precision6-15 years
Pricing InformationMembers (taxes not included): $356.40
Non-members (taxes not included): $429.75
Register online.
Other informationBathing cap and shower are mandatory.
Preschool – Bobbers |
17:05 to 17:35 |
3-5 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomRecreational Pool
Age precision3-5 years
Pricing InformationMembers (taxes not included): $101.00
Non-members (taxes not included): $122.00
Register online.
Other informationBathing cap and shower are mandatory.
Preschool – Floaters |
17:05 to 17:35 |
3-5 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomRecreational Pool
Age precision3-5 years
Pricing InformationMembers (taxes not included): $101.00
Non-members (taxes not included): $122.00
Register online.
Other informationBathing cap and shower are mandatory.
Preschool – Floaters |
17:05 to 17:35 |
3-5 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomRecreational Pool
Age precision3-5 years
Pricing InformationMembers (taxes not included): $101.00
Non-members (taxes not included): $122.00
Register online.
Other informationBathing cap and shower are mandatory.
Pilates Fusion |
17:30 to 18:30 |
12 +
|
All levels |
|
Dates
From 2023-01-04 to 2023-03-15
RoomFunctional Training Room
InstructorOrsola
Pricing InformationMembers (taxes not included): $15.00 / class
Non-members (taxes not included): $20.00 / class
Other informationPlease contact your YMCA center for more information.
$135.00 package of 10 classes members
$190.00 package of 10 classes non-members
minimum 5 participants
maximum 8 participants
Private Swim Lessons for children |
17:35 to 18:05 |
3-5 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-06
RoomRecreational Pool
InstructorÀ venir / TBA
Age precision3-5 years
Pricing InformationMembers (taxes not included): $237.60
Non-members (taxes not included): $284.85
Register online.
Other informationBathing cap and shower are mandatory.
Preschool – Bobbers |
17:40 to 18:10 |
3-5 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomRecreational Pool
Age precision3-5 years
Pricing InformationMembers (taxes not included): $101.00
Non-members (taxes not included): $122.00
Register online.
Other informationBathing cap and shower are mandatory.
Preschool – Bobbers |
17:40 to 18:10 |
3-5 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomRecreational Pool
Age precision3-5 years
Pricing InformationMembers (taxes not included): $101.00
Non-members (taxes not included): $122.00
Register online.
Other informationBathing cap and shower are mandatory.
Preschool – Gliders |
17:40 to 18:10 |
3-5 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomRecreational Pool
Age precision3-5 years
Pricing InformationMembers (taxes not included): $101.00
Non-members (taxes not included): $122.00
Register online.
Other informationBathing cap and shower are mandatory.
Learn to Swim – Otter |
17:50 to 18:35 |
6-15 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomPool
Age precision6-15 years
Pricing InformationMembers (taxes not included): $122.00
Non-members (taxes not included): $147.00
Register online.
Other informationBathing cap and shower are mandatory.
Learn to Swim – Seal |
17:50 to 18:35 |
6-15 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomPool
Age precision6-15 years
Pricing InformationMembers (taxes not included): $122.00
Non-members (taxes not included): $147.00
Register online.
Other informationBathing cap and shower are mandatory.
Learn to Swim – Swimmer |
17:50 to 18:35 |
6-15 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomPool
Age precision6-15 years
Pricing InformationMembers (taxes not included): $122.00
Non-members (taxes not included): $147.00
Register online.
Other informationBathing cap and shower are mandatory.
Star Program - Star 4 |
17:50 to 18:35 |
6-15 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomPool
Age precision6-15 years
Pricing InformationMembers (taxes not included): $122.00
Non-members (taxes not included): $147.00
Register online.
Other informationBathing cap and shower are mandatory.
Private Swim Lessons for children |
17:50 to 18:35 |
6-15 years
|
Beginner |
|
Dates
From 2023-01-09 to 2023-03-06
RoomPool
InstructorÀ venir / TBA
Age precision6-15 years
Pricing InformationMembers (taxes not included): $356.40
Non-members (taxes not included): $429.75
Register online.
Other informationBathing cap and shower are mandatory.
Total Sculpt |
18:00 to 18:45 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomStudio 2
InstructorCarmen
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 40 participants.
We ask that you arrive already dressed in your workout clothes, if possible. No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Family Zumba® |
18:00 to 18:45 |
Parent & child
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomStudio 3
InstructorAndrea
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 60 participants.
We ask that you arrive already dressed in your workout clothes, if possible. No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Star Program - Star 1 |
18:05 to 18:50 |
6-15 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomPool
Age precision6-15 years
Pricing InformationMembers (taxes not included): $122.00
Non-members (taxes not included): $147.00
Register online.
Other informationBathing cap and shower are mandatory.
Private Swim Lessons for children |
18:10 to 18:40 |
3-5 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-06
RoomRecreational Pool
InstructorÀ venir / TBA
Age precision3-5 years
Pricing InformationMembers (taxes not included): $237.60
Non-members (taxes not included): $284.85
Register online.
Other informationBathing cap and shower are mandatory.
Preschool – Bobbers |
18:15 to 18:45 |
3-5 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomRecreational Pool
Age precision3-5 years
Pricing InformationMembers (taxes not included): $101.00
Non-members (taxes not included): $122.00
Register online.
Other informationBathing cap and shower are mandatory.
Preschool – Floaters |
18:15 to 18:45 |
3-5 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomRecreational Pool
Age precision3-5 years
Pricing InformationMembers (taxes not included): $101.00
Non-members (taxes not included): $122.00
Register online.
Other informationBathing cap and shower are mandatory.
Preschool – Gliders |
18:15 to 18:45 |
3-5 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomRecreational Pool
Age precision3-5 years
Pricing InformationMembers (taxes not included): $101.00
Non-members (taxes not included): $122.00
Register online.
Other informationBathing cap and shower are mandatory.
Cycling |
18:30 to 19:15 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomStudio 1B
InstructorLouise M.
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 31 participants.
We ask that you arrive already dressed in your workout clothes, if possible.
No boots, coats and bags allowed in the studio. Please leave them in the locker room
Learn to Swim – Otter |
18:40 to 19:25 |
6-15 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomPool
Age precision6-15 years
Pricing InformationMembers (taxes not included): $122.00
Non-members (taxes not included): $147.00
Register online.
Other informationBathing cap and shower are mandatory.
Learn to Swim – Seal |
18:40 to 19:25 |
6-15 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomPool
Age precision6-15 years
Pricing InformationMembers (taxes not included): $122.00
Non-members (taxes not included): $147.00
Register online.
Other informationBathing cap and shower are mandatory.
Learn to Swim – Dolphin |
18:40 to 19:25 |
6-15 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomPool
Age precision6-15 years
Pricing InformationMembers (taxes not included): $122.00
Non-members (taxes not included): $147.00
Register online.
Other informationBathing cap and shower are mandatory.
Star Program - Star 2 |
18:40 to 19:25 |
6-15 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomPool
Age precision6-15 years
Pricing InformationMembers (taxes not included): $122.00
Non-members (taxes not included): $147.00
Register online.
Other informationBathing cap and shower are mandatory.
Private Swim Lessons for children |
18:40 to 19:25 |
6-15 years
|
Beginner |
|
Dates
From 2023-01-09 to 2023-03-06
RoomPool
InstructorÀ venir / TBA
Age precision6-15 years
Pricing InformationMembers (taxes not included): $356.40
Non-members (taxes not included): $429.75
Register online.
Other informationBathing cap and shower are mandatory.
Private Swim Lessons for children |
18:45 to 19:15 |
3-5 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-06
RoomRecreational Pool
InstructorÀ venir / TBA
Age precision3-5 years
Pricing InformationMembers (taxes not included): $237.60
Non-members (taxes not included): $284.85
Register online.
Other informationBathing cap and shower are mandatory.
Preschool – Bobbers |
18:50 to 19:20 |
3-5 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomRecreational Pool
Age precision3-5 years
Pricing InformationMembers (taxes not included): $101.00
Non-members (taxes not included): $122.00
Register online.
Other informationBathing cap and shower are mandatory.
Preschool – Bobbers |
18:50 to 19:20 |
3-5 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomRecreational Pool
Age precision3-5 years
Pricing InformationMembers (taxes not included): $101.00
Non-members (taxes not included): $122.00
Register online.
Other informationBathing cap and shower are mandatory.
Preschool – Floaters |
18:50 to 19:20 |
3-5 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomRecreational Pool
Age precision3-5 years
Pricing InformationMembers (taxes not included): $101.00
Non-members (taxes not included): $122.00
Register online.
Other informationBathing cap and shower are mandatory.
Learn to Swim – Dolphin |
18:55 to 19:40 |
6-15 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomPool
Age precision6-15 years
Pricing InformationMembers (taxes not included): $122.00
Non-members (taxes not included): $147.00
Register online.
Other informationBathing cap and shower are mandatory.
Ping Pong |
19:15 to 21:00 |
16 years +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomStudio 2
Age precision16 years +
Pricing InformationMembers only: Included in the membership.
Other informationA facilitator will be present to create teams and referee the game.
Aero-Belly Dancing |
19:15 to 20:15 |
12 +
|
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomStudio 3
InstructorAbeer
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 60 participants.
We ask that you arrive already dressed in your workout clothes, if possible. No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Private Swim Lessons for children |
19:20 to 19:50 |
3-5 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-06
RoomRecreational Pool
InstructorÀ venir / TBA
Age precision3-5 years
Pricing InformationMembers (taxes not included): $237.60
Non-members (taxes not included): $284.85
Register online.
Other informationBathing cap and shower are mandatory.
Preschool – Gliders |
19:25 to 19:55 |
3-5 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomRecreational Pool
Age precision3-5 years
Pricing InformationMembers (taxes not included): $101.00
Non-members (taxes not included): $122.00
Register online.
Other informationBathing cap and shower are mandatory.
Preschool – Surfers |
19:30 to 20:00 |
3-5 years
|
All levels |
|
Dates
From 2023-01-09 to 2023-03-19
RoomRecreational Pool
Age precision3-5 years
Pricing InformationMembers (taxes not included): $101.00 | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |