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Thomas

My goal is to help you achieve your goal, whether it be weight loss, injury prevention, hypertrophy, powerlifting or simply finding a way to move that you will enjoy. My evidence-based and empathetic approach will guide you to reach your goals and develop your potential and autonomy.

Centre YMCA

  • YMCA Saint-Roch

Specialties

  • Rehabilitation and injury prevention
  • Powerlifting and strength training
  • Hypertrophy and muscle mass gain
  • Weight loss
  • General fitness

Certifications

  • DEC in Physiotherapy Techniques, Garneau CEGEP
  • Certificate in Health Sciences – Kinesiology, Laval University

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