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Fatemeh

Raised in a family-owned gym, fitness has always been part of my DNA. As a former Wushu champion and passionate mountaineer, I blend the discipline of martial arts with a science-based approach to functional training. I create personalized programs using a wide range of equipment to enhance balance, mobility, and overall strength. Whether your goal is to build athletic power or maintain everyday vitality, I’m here to help you develop a resilient body ready for life’s demands. Ready to reach your peak? Let’s get started.

Centre YMCA

  • YMCA Westmount

Specialties

  • Functional Aging and Longevity
  • Balance and Mobility
  • Adaptive Strength
  • Posture and Body Awareness
  • High-Intensity Conditioning

Certifications

  • YMCA FIT – Personal Trainer
  • YMCA FIT — Certification in Functional Training for Seniors
  • NASM — Virtual Coaching Specialist (VCS)
  • STRONG Nation™ Instructor Training
  • College Diploma (DEC) in Physical Education — University of Isfahan

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