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Westmount YMCA

Opened in 1912, the Westmount YMCA brings together generations of Westmount and Montréal residents around physical, aquatic, social, and community activities. All right in the heart of the neighbourhood!

Discover the conditioning room, pool, gymnase, TeenZone, and more! Come connect with your community, and learn and move with us.

Consult the programming


3 Personal Training Sessions for the Price of 2*

Stay motivated and achieve your goals, whatever they may be.

Get your discount

Opening hours

  • Monday - Friday : 6 a.m. - 10 p.m.
  • Saturday - Sunday : 7:30 a.m. - 7 p.m.

View the itinerary

Our address

4585, Sherbrooke West,
Westmount, H3Z 1E9
 

Phone number

514 931-8046
 

Email

sac.wm@ymcaquebec.org

Parking : Free parking available on surrounding streets for a maximum of 4 hours.

Our facilities

Specifications:

  • 1.7-metre deep pool with 4 swim lanes
  • Sauna, common relaxation areas, vending machines
  • Conditioning room with 200-metre epoxy indoor running track
  • 2 group fitness studios
  • Gymnasium
  • Locker rooms and showers
  • Rooms and outdoor spaces for youth and community programming

Accessibility:

  • Access for people with reduced mobility
  • Elevator

Move at your own pace with our 3 membership plans.

POLY

$21
/ 2 weeks
Become a member

MULTY

$26
/ 2 weeks
Become a member

OMNY

$30
/ 2 weeks
Become a member

All prices are before taxes. Biweekly payment plan available.

Suggested activities

Discover a wide range of activities for all ages and levels, all supervised by our certified experts.

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  • Flexibility, mobility, and posture
    Yoga and pilates

    Yoga

    • Westmount YMCA
    • Saint-Roch YMCA (Québec)
    • Notre-Dame-de-Grâce YMCA
    • Cartierville YMCA
    • Du Parc YMCA

    A series of poses (asanas) and breathing and meditation exercises to improve…

    12 years old and over From Jan 5 to Mar 22 2026
  • Strength-training

    Gentle Toning

    • Westmount YMCA
    • Notre-Dame-de-Grâce YMCA
    • Saint-Roch YMCA (Québec)
    • Cartierville YMCA

    Gentle toning exercises performed with or without equipment to work out the main…

    12 years old and over From Jan 5 to Mar 22 2026
  • Cardio and endurance
    Strength-training

    Bootcamp

    • Notre-Dame-de-Grâce YMCA
    • Saint-Roch YMCA (Québec)
    • Westmount YMCA
    • Cartierville YMCA
    • Du Parc YMCA

    High-intensity circuit training to improve strength, speed, muscular endurance,…

    12 years old and over From Jan 5 to Mar 22 2026
  • Cardio and endurance
    Strength-training

    Interval Training

    • Notre-Dame-de-Grâce YMCA
    • Westmount YMCA
    • Du Parc YMCA

    A sequence of exercises interspersed with recovery periods to improve…

    12 years old and over From Jan 5 to Mar 22 2026
  • Strength-training

    Total Sculpt

    • Westmount YMCA
    • Notre-Dame-de-Grâce YMCA
    • Saint-Roch YMCA (Québec)
    • Cartierville YMCA
    • Du Parc YMCA

    Exercises done with or without equipment to work the different muscle groups.

    12 years old and over From Jan 5 to Mar 22 2026
  • Flexibility, mobility, and posture
    Yoga and pilates

    Chair Yoga

    • Westmount YMCA
    • Cartierville YMCA

    A series of gentle poses (asanas) and breathing and meditation exercises…

    12 years old and over From Jan 5 to Mar 22 2026
  • Strength-training

    Y Pump

    • Westmount YMCA

    A choreographed strength-training class that uses weight bars to work each…

    12 years old and over From Jan 5 to Mar 22 2026