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Westmount YMCA

Opened in 1912, the Westmount YMCA brings together generations of Westmount and Montréal residents around physical, aquatic, social, and community activities. All right in the heart of the neighbourhood!

Discover the conditioning room, pool, gymnase, TeenZone, and more! Come connect with your community, and learn and move with us.

Consult the programming

Get the membership that gives back!

From November 24 to December 2, for every renewal or new membership purchase, the YMCA will donate $5 to the Y Foundation to make physical and aquatic activity accessible to everyone.

1 membership = 1 donation

Opening hours

  • Monday - Friday : 6 a.m. - 10 p.m.
  • Saturday - Sunday : 7:30 a.m. - 7 p.m.

Our address

4585, rue Sherbrooke Ouest,
Westmount, H3Z 1E9

Phone number(s)

Email

sac.wm@ymcaquebec.org

Parking : Free parking available on surrounding streets for a maximum of 4 hours.

Our facilities

Specifications:

  • 1.7-metre deep pool with 4 swim lanes
  • Sauna, common relaxation areas, vending machines
  • Conditioning room with 200-metre epoxy indoor running track
  • 2 group fitness studios
  • Gymnasium
  • Locker rooms and showers
  • Rooms and outdoor spaces for youth and community programming

Accessibility:

  • Access for people with reduced mobility
  • Elevator

Memberships and rates

POLY

MULTY

OMNY

Suggested activities

Discover a wide range of activities for all ages and levels, all supervised by our certified experts.

See all
  • Cardio combat
    Cardio and endurance
    Strength-training

    STRONG Nation

    • Cartierville YMCA

    A combination of high-intensity cardio and strength-training moves perfectly…

    12 years old and over From Sep 8 to Dec 21 2025
  • Cardio combat

    Cardio-Box

    • Saint-Roch YMCA (Québec)
    • Westmount YMCA
    • Cartierville YMCA

    A choreography of punches, dodges, and jumping rope to improve cardiovascular…

    12 years old and over From Sep 8 to Dec 21 2025
  • Aquafitness

    Aqua Arthritis

    • Westmount YMCA
    • Cartierville YMCA

    A series of low-impact aquafit movements and strength-training exercises with or…

    12 years old and over From Sep 8 to Dec 21 2025
  • Soft martial arts

    Qi Gong / Chi Kung

    • Westmount YMCA

    Traditional Chinese gymnastics combining slow movements with breathing and…

    12 years old and over From Sep 8 to Dec 21 2025
  • Cardio and endurance
    Strength-training

    HIIT

    • Notre-Dame-de-Grâce YMCA
    • Cartierville YMCA

    High-intensity interval workout interspersed with recovery periods. This type of…

    12 years old and over From Sep 8 to Dec 21 2025
  • Strength-training

    Gentle Toning

    • Notre-Dame-de-Grâce YMCA
    • Saint-Roch YMCA (Québec)
    • Cartierville YMCA
    • West Island YMCA
    • Westmount YMCA

    Gentle toning exercises performed with or without equipment to work out the main…

    12 years old and over From Sep 8 to Dec 21 2025
  • Cardio and endurance
    Strength-training

    Interval Training

    • West Island YMCA
    • Du Parc YMCA
    • Notre-Dame-de-Grâce YMCA
    • Westmount YMCA

    A sequence of exercises interspersed with recovery periods to improve…

    12 years old and over From Sep 8 to Dec 21 2025