Move for Good Challenge
Move and take on the challenge for a chance to win a prize.
From November 2 to 15
Your goal: 6 workout sessions of at least 30 minutes in 14 days in a YMCA centre.
The challenge is for members only.
- Sign up for free online, by telephone, or directly in your centre.*
- Pick up your game card at the front desk of your centre.
- Have it stamped after each session.
- Once you have completed all 6 sessions, drop your card into the raffle box.
Group fitness classes, conditioning room, swimming, or sports in the gym… how you take on the challenge is up to you!
🎁 One completed card = a chance to win tickets to a sporting event.*
*The challenge is only for members of the Cartierville, du Parc, Notre-Dame-de-Grâce, Westmount, and Saint-Roch YMCAs. Complete 6 sessions of at least 30 minutes between November 2 and 15 and have your card stamped after each session. The challenge is limited to one participation per member and one session per day. The completed game cards give you a chance to win tickets to a sporting event. A draw will take place in each participating centre on November 16. The winners will be contacted by their centre.
Want to take it a step further?
After you sign up, create your personal fundraising page and invite friends and family to support you by donating.
Every donation helps give more people access to fitness and aquatic activities.
🎁 $100 or more raised = a towel featuring the Move for Good Challenge colours, in addition to an entry into the final draw once you have completed your challenge.**
Where will the money raised go?
To the YMCAs of Québec’s financial assistance program.
With this assistance, individuals and families facing financial hardship can register for activities at a reduced rate.
Concretely, this means that, thanks to you, a child can take swimming lessons, a person going through a hard time can become a YMCA member to take care of their well-being, and an older adult can join a group to be active and meet people.
Share your challenge!
Finished a workout session? Proud of it?
#MoveforGoodChallenge
Share your photos and tag the YMCAs of Québec so we can follow your challenge and celebrate with you:
- On Instagram: @ymcaduquebec
- On Facebook:
- Cartierville: @YMCACartierville
- Du Parc: @YMCAduparc
- Westmount: @YMCAWestmount
- Notre-Dame-de-Grâce: @NDGYMCA
- Saint-Roch: @YMCASaintRoch
📢 Don’t forget: make sure the people around you are comfortable appearing in your photos before posting them.
Together, let’s get our community moving
For 14 days, let’s move together for a common cause: to make physical and aquatic activities more accessible.
Take on the challenge, cheer yourself on, and be part of the movement.