STRONG Nation
A combination of high-intensity cardio and strength-training moves perfectly synched to music. Improve your cardiovascular fitness, power, and muscular endurance.
September 7: the centres will be open from 7:30 a.m. to 7 p.m. All activities will take place as scheduled, except for group classes.
A combination of high-intensity cardio and strength-training moves perfectly synched to music. Improve your cardiovascular fitness, power, and muscular endurance.