Aqua Cardio
A series of lightly choreographed aquafit movements that aim to develop your cardiovascular fitness, coordination, and muscle tone.
The pools at Westmount YMCA, Cartierville YMCA and Saint-Roch YMCA will be closed from August 22 to September 11, 2026, for annual maintenance. All other areas of the centres will remain open.
A series of lightly choreographed aquafit movements that aim to develop your cardiovascular fitness, coordination, and muscle tone.