Barre workout
a sequence of muscle-strengthening and cardio exercises performed using a ballet barre or chair. Join us and improve your fitness, muscle endurance, posture, and balance with this workout that fuses yoga, ballet, and Pilates.
ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2024
Westmount YMCA
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Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 12:15 to 13:15 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 2
InstructorGayle
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 30 participants.