Follow us

Activity Details

Yoga

A pleasant blend of physical activity and spirituality where each individual moves along at their own pace. Yoga can be done by everyone, regardless of age, size, or physical strength. Helps build greater flexibility, reduce stress and tone muscles as it nourishes the soul.

Benefits: Strength, Flexibility, Coordination, Balance and Posture. Helps improve Focus, Self-Esteem, Energy and Stress Management.
You can refine the results below by selecting the criteria that best meet your needs:
Age: 
Level: 
Centre: 

Cartierville YMCA

Monday 7:15 AM to 8:15 AM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 2

Instructor: Éric

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Monday 6:40 PM to 8:10 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 2

Instructor: Ginette

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Tuesday 12:00 PM to 1:00 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 2

Instructor: Catherine

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Wednesday 7:15 AM to 8:15 AM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 2

Instructor: Éric

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Friday 7:30 PM to 8:30 PM
Activity for: Adults
Level - Beginner

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 1B

Instructor: Lia

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Friday 7:30 AM to 8:30 AM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 2

Instructor: Sophie

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Saturday 10:00 AM to 11:00 AM
Activity for: Parent & child, Family
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 1B

Instructor: Nadine

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Downtown YMCA

Monday 7:00 AM to 8:00 AM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 1

Instructor: Annie

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Monday 12:40 PM to 1:40 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 1

Instructor: Sophie

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Monday 4:00 PM to 5:00 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 1

Instructor: Claudette

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Monday 6:30 PM to 7:30 PM
Activity for: Adults
Level - Beginner

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 4

Instructor: Kadia

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Monday 9:30 AM to 10:30 AM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 1

Instructor: Valérie V.

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Tuesday 11:00 AM to 11:50 AM
Activity for: Adults
Level - Gentle

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 4

Instructor: Réal

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Tuesday 12:00 PM to 1:00 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 4

Instructor: Réal

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Tuesday 5:35 PM to 6:35 PM
Activity for: Adults
Level - Advanced

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 4

Instructor: Mary

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Tuesday 6:40 PM to 8:00 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 2

Instructor: Ivan

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Wednesday 12:00 PM to 1:00 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 4

Instructor: Sonia

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Wednesday 4:00 PM to 5:00 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 2

Instructor: Lori

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Thursday 11:00 AM to 11:50 AM
Activity for: Adults
Level - Gentle

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 1

Instructor: Réal

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Thursday 12:00 PM to 1:00 PM
Activity for: Adults
Level - Intermediate

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 2

Instructor: Réal

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Also suitable for advanced level participants.

Friday 9:30 AM to 10:30 AM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 1

Instructor: Antonella

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Friday 5:30 PM to 6:30 PM
Activity for: Adults
Level - Beginner

Session from: 02/04/2012
to: 17/06/2012

Room: gym

Instructor: Réal

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Also suitable for intermediate level participants.

Friday 6:35 PM to 7:55 PM
Activity for: Adults
Level - Advanced

Session from: 02/04/2012
to: 17/06/2012

Room: gym

Instructor: Don

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Saturday 10:00 AM to 11:00 AM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 4

Instructor: Chitra

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Saturday 12:30 PM to 2:00 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 2

Instructor: Ivan

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Saturday 3:15 PM to 4:30 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 2

Instructor: Chitra

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Sunday 12:05 PM to 1:20 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 2

Instructor: Don

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Sunday 1:30 PM to 2:45 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 2

Instructor: Don

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Du Parc YMCA

Monday 5:30 PM to 6:25 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: 2B

Instructor: Kim

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Monday 7:30 PM to 8:25 PM
Activity for: Adults
Level - Intermediate

Session from: 02/04/2012
to: 17/06/2012

Room: 2B

Instructor: Kim

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Tuesday 8:30 AM to 9:25 AM
Activity for: Adults
Level - Intermediate

Session from: 02/04/2012
to: 17/06/2012

Room: 2B

Instructor: Jacky

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Also suitable for advanced level participants.

Wednesday 8:30 AM to 9:25 AM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: 2B

Instructor: Alyson

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Wednesday 5:30 PM to 6:25 PM
Activity for: Adults
Level - Intermediate

Session from: 02/04/2012
to: 17/06/2012

Room: 2B

Instructor: Laurel

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Thursday 8:30 AM to 9:25 AM
Activity for: Adults
Level - Intermediate

Session from: 02/04/2012
to: 17/06/2012

Room: 2B

Instructor: Laurel

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Also suitable for advanced level participants.

Thursday 12:30 PM to 1:25 PM
Activity for: Adults
Level - Intermediate

Session from: 02/04/2012
to: 17/06/2012

Room: 2C

Instructor: Kim

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Thursday 5:30 PM to 6:25 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: 2B

Instructor: Kim

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Friday 6:00 PM to 6:55 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: 2B

Instructor: Laurel

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Saturday 12:00 PM to 12:55 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: 2B

Instructor: Laurel

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Saturday 1:00 PM to 2:25 PM
Activity for: Adults
Level - Intermediate

Session from: 02/04/2012
to: 17/06/2012

Room: 2B

Instructor: Laurel

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Also suitable for advanced level participants.

Sunday 12:00 PM to 1:25 PM
Activity for: Adults
Level - Intermediate

Session from: 02/04/2012
to: 17/06/2012

Room: 2B

Instructor: Christiane

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Guy-Favreau YMCA

Tuesday 7:00 AM to 8:00 AM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio

Instructor: Alyson

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Also suitable for advanced level participants.

Thursday 7:00 AM to 8:00 AM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio

Instructor: Alyson

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Thursday 6:30 PM to 7:45 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio

Instructor: Alyson

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Saturday 10:45 AM to 11:45 AM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio

Instructor: Ivan

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Hochelaga-Maisonneuve YMCA

Thursday 7:15 PM to 8:15 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 1

Instructor: Heather

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Sunday 1:30 PM to 2:45 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studi 1

Instructor: Gala

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Notre-Dame-de-Grâce YMCA

Monday 10:30 AM to 11:30 AM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Monday 6:00 PM to 7:30 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Monday 7:45 PM to 9:00 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Wednesday 10:30 AM to 11:30 AM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Wednesday 6:00 PM to 7:30 PM
Activity for: Adults
Level - Intermediate

Session from: 02/04/2012
to: 17/06/2012

Room: Studio

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Also suitable for advanced level participants.

Wednesday 7:45 PM to 9:00 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Friday 6:00 PM to 7:00 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Saturday 1:00 PM to 2:30 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Sunday 1:00 PM to 2:30 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Pointe-Saint-Charles YMCA

Monday 4:30 PM to 5:20 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio A

Instructor: Sharon

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Monday 6:15 PM to 7:10 PM
Activity for: Adults
Level - Beginner

Session from: 02/04/2012
to: 17/06/2012

Room: Studio A

Instructor: Jaime

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Also suitable for intermediate level participants.

Wednesday 7:15 PM to 8:15 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio A

Instructor: Jaime

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Saturday 11:10 AM to 12:10 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio A

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Sunday 10:00 AM to 11:00 AM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio B

Instructor: Rachel

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

West Island YMCA

Monday 9:00 AM to 10:15 AM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Instructor: Rhona

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Monday 7:00 PM to 8:00 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Instructor: Suzanne

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Tuesday 7:00 PM to 8:00 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Instructor: Sophie

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Wednesday 9:00 AM to 9:55 AM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Instructor: Brenda

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Wednesday 10:15 AM to 11:15 AM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Instructor: Nancy E.

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Wednesday 7:00 PM to 8:15 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Instructor: Kathy

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Thursday 7:00 PM to 8:00 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Instructor: Barbara

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Friday 6:30 AM to 7:30 AM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Instructor: Suzanne

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Friday 10:00 AM to 11:00 AM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Instructor: Stéphanie

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Saturday 8:40 AM to 9:55 AM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Instructor: Dawn

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Saturday 10:00 AM to 11:15 AM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Instructor: Anne

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Westmount YMCA

Monday 7:00 AM to 8:00 AM
Activity for: Adults
Level - Intermediate

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 1

Instructor: Jamie

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Monday 11:00 AM to 12:00 PM
Activity for: Adults
Level - Intermediate

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 2

Instructor: Diana

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Monday 7:00 PM to 8:30 PM
Activity for: Adults
Level - Intermediate

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 1

Instructor: Tim

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Tuesday 7:00 PM to 8:00 PM
Activity for: Adults
Level - Beginner

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 1

Instructor: Chitra

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Wednesday 11:00 AM to 12:00 PM
Activity for: Adults
Level - Intermediate

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 2

Instructor: Don

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Wednesday 5:00 PM to 6:00 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 1

Instructor: Yaelle

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Thursday 7:05 PM to 8:20 PM
Activity for: Adults
Level - Intermediate

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 1

Instructor: Don

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Friday 12:00 PM to 1:15 PM
Activity for: Adults
Level - Intermediate

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 2

Instructor: Tim

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Saturday 11:15 AM to 12:30 PM
Activity for: Adults
Level - Intermediate

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 1

Instructor: Yaelle

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Also suitable for advanced level participants.

Sunday 1:00 PM to 2:15 PM
Activity for: Adults
Level - Intermediate

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 2

Instructor: Réal

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.