Bootcamp
High-intensity circuit training to improve strength, speed, muscular endurance, and cardiovascular fitness.
ACTIVITIES AND SCHEDULES FROM JANUARY 6 TO MARCH 23, 2025
Cartierville YMCA
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to see the details
Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 18:00 to 18:45 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 2
InstructorFabienne
Pricing InformationMembers only: Included in the membership.
Other information
No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Du Parc YMCA
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Monday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 12:15 to 13:00 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
RoomFunctional room
InstructorNazim Moula
Pricing InformationMembers only: Included in the membership.
Other information
Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 17:30 to 18:30 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
RoomFunctional room
InstructorMayoro
Pricing InformationMembers only: Included in the membership.
Other information
Notre-Dame-de-Grâce YMCA
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Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 18:30 to 19:30 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
RoomGym
InstructorKarine
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the gym. Please leave them in the locker room.
Saint Roch YMCA
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Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 18:15 to 19:00 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 1/local 102
InstructorJimmy
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Westmount YMCA
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Saturday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 11:15 to 12:15 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
RoomGym
InstructorJenny
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 60 participants.No boots, coats and bags allowed in the studio. Please leave them in the locker room.