Gentle Toning – Ball/BOSU
Gentle exercises performed with an exercise ball or BOSU balance trainer to work the main muscle groups.
ACTIVITIES AND SCHEDULES FROM JANUARY 6 TO MARCH 23, 2025
Saint Roch YMCA
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Tuesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:30 to 11:30 |
12 + |
Low |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 2-3/local 203
InstructorNicolas
Pricing InformationMembers only: Included in the membership.