Gentle Yoga
A series of gentle poses (asanas) and breathing and meditation exercises to improve flexibility, endurance, and muscular strength.
ACTIVITIES AND SCHEDULES FROM JANUARY 6 TO MARCH 23, 2025
Cartierville YMCA
Click on 
to see the details
Tuesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 8:45 to 9:45 |
12 + |
Low |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 3
InstructorAnne
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats or bags allowed in the studio. Please leave them in the locker room.
Du Parc YMCA
Click on to see the details
Monday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 12:15 to 13:15 |
12 + |
Low |
|
Dates
From 2025-01-06 to 2025-03-23
Room2B
InstructorMara
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 11:00 to 12:00 |
12 + |
Low |
|
Dates
From 2025-01-06 to 2025-03-23
Room2B
InstructorMara
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Friday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 11:00 to 12:00 |
12 + |
Low |
|
Dates
From 2025-01-06 to 2025-03-23
Room2B
InstructorJulie-Anne
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.