Gentle Toning
Gentle toning exercises performed with or without equipment to work out the main muscle groups.
ACTIVITIES AND SCHEDULES FROM SEPTEMBER 2 TO DECEMBER 22, 2024
Cartierville YMCA
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Tuesday
Schedule |
Age Group |
Level/Intensity |
View details |
10:00 to 10:45 |
12 + |
Low |
|
Dates
From 2024-09-02 to 2024-12-22
RoomStudio 3
InstructorJenny
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats or bags allowed in the studio. Please leave them in the locker room.
Friday
Schedule |
Age Group |
Level/Intensity |
View details |
9:00 to 9:45 |
12 + |
Low |
|
Dates
From 2024-09-02 to 2024-12-22
RoomStudio 3
InstructorSun
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats or bags allowed in the studio. Please leave them in the locker room.
Notre-Dame-de-Grâce YMCA
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Monday
Schedule |
Age Group |
Level/Intensity |
View details |
10:30 to 11:30 |
12 + |
Low |
|
Dates
From 2024-09-02 to 2024-12-22
RoomGym
InstructorVicky
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the gym. Please leave them in the locker room.
Saint Roch YMCA
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Thursday
Schedule |
Age Group |
Level/Intensity |
View details |
10:30 to 11:30 |
12 + |
Low |
|
Dates
From 2024-09-02 to 2024-12-22
RoomStudio 2-3/local 203
InstructorNicolas
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Westmount YMCA
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Monday
Schedule |
Age Group |
Level/Intensity |
View details |
11:00 to 12:00 |
12 + |
Low |
|
Dates
From 2024-09-02 to 2024-12-22
RoomGym
InstructorTrudie
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the GYM. Please leave them in the locker room.
Friday
Schedule |
Age Group |
Level/Intensity |
View details |
11:00 to 12:00 |
12 + |
Low |
|
Dates
From 2024-09-02 to 2024-12-22
RoomGym
InstructorHelen
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the GYM. Please leave them in the locker room.