Pilates – Ball
A series of floor exercises performed using a Swiss ball to build strength and develop your flexibility and endurance.
ACTIVITIES AND SCHEDULES FROM JANUARY 6 TO MARCH 23, 2025
Cartierville YMCA
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Friday
Schedule |
Age Group |
Level/Intensity |
View details |
12:15 to 13:15 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 2
InstructorOrsola
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats or bags allowed in the studio. Please leave them in the locker room.