Chen Tai Chi
Chinese gymnastics that consists of a series of alternating fast and quick movements, low poses, and bursts of power. Come discover the most ancient form of Tai Chi, created 400 years ago to fight stress. Boost energy and improve flexibility, agility, and muscular strength.
ACTIVITIES AND SCHEDULES FROM JANUARY 6 TO MARCH 23, 2025
Westmount YMCA
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Friday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:00 to 10:00 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 1
InstructorSteve
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 30 participants.No boots, coats and bags allowed in the studio. Please leave them in the locker room.