Yang Tai Chi
Chinese gymnastics that consists of a sequence of simple and graceful movements. Come discover the most popular form of Tai Chi, created 100 years ago to fight stress. Boost energy and improve flexibility, agility, and muscular strength.
ACTIVITIES AND SCHEDULES FROM SEPTEMBER 2 TO DECEMBER 22, 2024
Westmount YMCA
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Wednesday
Schedule |
Age Group |
Level/Intensity |
View details |
9:00 to 10:00 |
12 + |
Moderate |
|
Dates
From 2024-09-02 to 2024-12-22
RoomStudio 1
InstructorSteve
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.