Yang Tai Chi

Yang Tai Chi

Chinese gymnastics that consists of a sequence of simple and graceful movements. Come discover the most popular form of Tai Chi, created 100 years ago to fight stress. Boost energy and improve  flexibility, agility, and muscular strength.

ACTIVITIES AND SCHEDULES FROM SEPTEMBER 2 TO DECEMBER 22, 2024

Westmount YMCA

The YMCAs of Québec Newsletter